Embark on a culinary adventure with our tantalizing Mexican Zucchini and Chicken over Rice, a symphony of flavors that will delight your taste buds. Savor tender chicken infused with the vibrancy of Mexican spices, nestled amidst a medley of crisp-tender zucchini, juicy tomatoes, and a vibrant blend of bell peppers, onions, and corn. This flavorful fiesta is artfully arranged over a bed of fluffy rice, creating a harmonious and satisfying meal.
Whether you're a seasoned home cook or just starting your culinary journey, our easy step-by-step instructions will guide you through the process of creating this delectable dish. Discover the secrets of infusing chicken with Mexican flavors, and learn how to sauté vegetables to perfection, ensuring a medley of textures and colors.
In addition to the main recipe, we've curated a collection of complementary dishes to elevate your dining experience. Indulge in the refreshing flavors of our tangy Pico de Gallo, the perfect accompaniment to any Mexican-inspired meal. Treat your taste buds to our creamy and flavorful Guacamole, a classic dip that adds a touch of richness to your culinary creation.
For those seeking a vegetarian option, our Zucchini and Corn Enchiladas offer a delightful twist on the traditional enchilada. Enjoy the harmonious blend of zucchini, corn, and cheese, all wrapped in a soft and flavorful tortilla.
And to satisfy your sweet cravings, our Churros with Cajeta Sauce will transport you to the heart of Mexico. Crispy and golden churros, paired with a sweet and indulgent cajeta sauce, create a dessert that is both irresistible and unforgettable.
So gather your ingredients, ignite your culinary passion, and embark on a taste adventure with our Mexican Zucchini and Chicken over Rice. Let your kitchen transform into a vibrant Mexican fiesta, filled with the tantalizing aromas and delectable flavors that will leave your taste buds longing for more.
SPANISH RICE WITH ZUCCHINI
Provided by George D. Morrison
Categories Garlic Onion Rice Side Bake Quick & Easy Wheat/Gluten-Free Zucchini Winter Gourmet California Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- In a 2-quart flameproof casserole or saucepan heat oil over moderately high heat until hot but not smoking and add onion and garlic. Reduce heat to moderately low and cook onion mixture, covered, stirring occasionally, about 4 minutes, or until softened. Increase heat to moderate and add rice. Cook rice, stirring, 3 minutes. Add broth and bring to a boil, covered.
- Bake rice, covered, in middle of oven about 20 minutes, or until liquid is absorbed. Stir in zucchini and let stand, covered, 5 minutes.
DOTTIE'S ZUCCHINI, CHICKEN, AND RICE CASSEROLE
Make and share this Dottie's Zucchini, Chicken, and Rice Casserole recipe from Food.com.
Provided by janem123
Categories Rice
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350*.
- Heat 3 tablespoons of the oil in a large sautee pan and saute 1 cup of the onions with the garlic for 2 minutes.
- Add the zucchini and mushrooms and saute for 3 minutes more.
- Combine the vegtables with the cooked chicken, rice, broth, spices, and cheese. Mix and season to taste with salt and pepper.
- Place mixture in a greased 9 x 13 baking dish.
- Heat the remaining 1 tablespoon of oil and saute the remaining cup of onions for 3 minutes, then add the tomatoes and chili powder. Season to taste with salt and pepper.
- Spoon the topping over the rice and chicken mixture.
- Bake for 1 hour.
GARLIC CHICKEN AND ZUCCHINI
Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal.
Provided by Bird's Eye
Categories Trusted Brands: Recipes and Tips Birds Eye®
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
- In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 4.1 g, Cholesterol 71.4 mg, Fat 11.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 103.8 mg
CHICKEN AND RICE WITH ZUCCHINI
Enjoy tons of flavor with a Chicken and Rice Zucchini recipe you'll love. Chicken and Rice with Zucchini creates the perfect palette for a blend of spicy peppers, Spanish olives and crumbled bacon.
Provided by My Food and Family
Categories Chicken Breast
Time 45m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Sprinkle chicken with chipotle pepper; cook in 1/4 cup dressing in large skillet on medium-high heat 3 min. on each side or until browned on both sides.
- Meanwhile, blend remaining dressing, red peppers, 1/2 cup onions and jalapeño pepper in blender until smooth.
- Move chicken pieces to edge of skillet. Add pepper purée; bring to boil. Stir in 1/2 cup olives, bacon and remaining onions; cover. Simmer on medium-low heat 15 min. or until chicken is done (165ºF).
- Add zucchini and tomatoes; cook, covered, 5 min. or until vegetables are heated through. Stir in rice, remaining olives and onions.
Nutrition Facts : Calories 350, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g
MEXICAN CHICKEN AND RICE
On days I get home late from the hospital, I'm glad this main dish comes together easily in one skillet. Sometimes, I make it ahead in the morning and refrigerate. It's so quick to just sprinkle on the cheese and reheat it for dinner.-Cindy Gage, Blair, Nebraska
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the chicken green pepper and onion in oil until chicken is no longer pink and vegetables are crisp-tender. Add the corn, broth, salsa, salt, chili powder if desired and pepper; bring to a boil., Stir in the rice; cover and remove from the heat. Let stand for 5 minutes. Fluff with a fork. Sprinkle with cheese. Cover and let stand for 2 minutes or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 11g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 782mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein.
Tips:
- For the best flavor, use fresh, ripe zucchini and chicken. If you don't have fresh zucchini on hand, you can use frozen zucchini that has been thawed and drained.
- To make the chicken more flavorful, marinate it in the lime juice, olive oil, garlic, and cumin for at least 30 minutes before cooking.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat.
- To make the rice more flavorful, cook it in chicken broth instead of water. You can also add a bay leaf or some chopped fresh cilantro to the rice while it is cooking.
- Serve the Mexican zucchini and chicken over rice with your favorite toppings, such as guacamole, salsa, sour cream, and shredded cheese.
Conclusion:
This Mexican zucchini and chicken over rice is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is tender and flavorful, the zucchini is perfectly cooked, and the rice is fluffy and flavorful. This dish is also a great way to get your daily dose of vegetables. Serve it with your favorite toppings and enjoy!
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