Best 5 Mexican Zucchini And Chicken Over Rice Recipes

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Embark on a culinary adventure with our tantalizing Mexican Zucchini and Chicken over Rice, a symphony of flavors that will delight your taste buds. Savor tender chicken infused with the vibrancy of Mexican spices, nestled amidst a medley of crisp-tender zucchini, juicy tomatoes, and a vibrant blend of bell peppers, onions, and corn. This flavorful fiesta is artfully arranged over a bed of fluffy rice, creating a harmonious and satisfying meal.

Whether you're a seasoned home cook or just starting your culinary journey, our easy step-by-step instructions will guide you through the process of creating this delectable dish. Discover the secrets of infusing chicken with Mexican flavors, and learn how to sauté vegetables to perfection, ensuring a medley of textures and colors.

In addition to the main recipe, we've curated a collection of complementary dishes to elevate your dining experience. Indulge in the refreshing flavors of our tangy Pico de Gallo, the perfect accompaniment to any Mexican-inspired meal. Treat your taste buds to our creamy and flavorful Guacamole, a classic dip that adds a touch of richness to your culinary creation.

For those seeking a vegetarian option, our Zucchini and Corn Enchiladas offer a delightful twist on the traditional enchilada. Enjoy the harmonious blend of zucchini, corn, and cheese, all wrapped in a soft and flavorful tortilla.

And to satisfy your sweet cravings, our Churros with Cajeta Sauce will transport you to the heart of Mexico. Crispy and golden churros, paired with a sweet and indulgent cajeta sauce, create a dessert that is both irresistible and unforgettable.

So gather your ingredients, ignite your culinary passion, and embark on a taste adventure with our Mexican Zucchini and Chicken over Rice. Let your kitchen transform into a vibrant Mexican fiesta, filled with the tantalizing aromas and delectable flavors that will leave your taste buds longing for more.

Here are our top 5 tried and tested recipes!

SPANISH RICE WITH ZUCCHINI



Spanish Rice with Zucchini image

Provided by George D. Morrison

Categories     Garlic     Onion     Rice     Side     Bake     Quick & Easy     Wheat/Gluten-Free     Zucchini     Winter     Gourmet     California     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, chopped fine
2 garlic cloves, minced
1 cup basmati or other long-grain rice
2 cups chicken broth
1 medium zucchini, cut into 1/4-inch dice

Steps:

  • Preheat oven to 350°F.
  • In a 2-quart flameproof casserole or saucepan heat oil over moderately high heat until hot but not smoking and add onion and garlic. Reduce heat to moderately low and cook onion mixture, covered, stirring occasionally, about 4 minutes, or until softened. Increase heat to moderate and add rice. Cook rice, stirring, 3 minutes. Add broth and bring to a boil, covered.
  • Bake rice, covered, in middle of oven about 20 minutes, or until liquid is absorbed. Stir in zucchini and let stand, covered, 5 minutes.

DOTTIE'S ZUCCHINI, CHICKEN, AND RICE CASSEROLE



Dottie's Zucchini, Chicken, and Rice Casserole image

Make and share this Dottie's Zucchini, Chicken, and Rice Casserole recipe from Food.com.

Provided by janem123

Categories     Rice

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 tablespoons vegetable oil, divided
2 cups onions, chopped
1 garlic clove, minced
3 cups zucchini, diced
2 cups mushrooms, sliced
3 cups cooked chicken, diced
1 cup white rice or 1 cup brown rice, uncooked
2 1/2 cups chicken broth or 2 1/2 cups water
1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 cup parmesan cheese, grated
salt and pepper
2 cups tomatoes, chopped
1/2 teaspoon chili powder

Steps:

  • Preheat oven to 350*.
  • Heat 3 tablespoons of the oil in a large sautee pan and saute 1 cup of the onions with the garlic for 2 minutes.
  • Add the zucchini and mushrooms and saute for 3 minutes more.
  • Combine the vegtables with the cooked chicken, rice, broth, spices, and cheese. Mix and season to taste with salt and pepper.
  • Place mixture in a greased 9 x 13 baking dish.
  • Heat the remaining 1 tablespoon of oil and saute the remaining cup of onions for 3 minutes, then add the tomatoes and chili powder. Season to taste with salt and pepper.
  • Spoon the topping over the rice and chicken mixture.
  • Bake for 1 hour.

GARLIC CHICKEN AND ZUCCHINI



Garlic Chicken and Zucchini image

Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal.

Provided by Bird's Eye

Categories     Trusted Brands: Recipes and Tips     Birds Eye®

Time 25m

Yield 4

Number Of Ingredients 5

1 pound boneless skinless chicken breast halves, cut into bite-sized chunks
2 tablespoons olive or vegetable oil
2 cloves garlic, chopped
1 (12 ounce) bag Birds Eye® Recipe Ready Sliced Zucchini
2 tablespoons grated Parmesan cheese

Steps:

  • Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
  • In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 4.1 g, Cholesterol 71.4 mg, Fat 11.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 103.8 mg

CHICKEN AND RICE WITH ZUCCHINI



Chicken and Rice with Zucchini image

Enjoy tons of flavor with a Chicken and Rice Zucchini recipe you'll love. Chicken and Rice with Zucchini creates the perfect palette for a blend of spicy peppers, Spanish olives and crumbled bacon.

Provided by My Food and Family

Categories     Chicken Breast

Time 45m

Yield 8 servings

Number Of Ingredients 11

4 skinless bone-in chicken breasts (3 lb.), cut crosswise in half
1 Tbsp. chipotle chile pepper powder
1/2 cup KRAFT Zesty Italian Dressing, divided
2 red bell peppers, coarsely chopped
8 green onions, sliced, divided
1 jalapeño pepper, stemmed, seeded
3/4 cup Spanish olives, quartered, divided
4 slices OSCAR MAYER Bacon, cooked, crumbled
1 zucchini, sliced
1 large tomato, chopped
4 cups hot cooked long-grain brown rice

Steps:

  • Sprinkle chicken with chipotle pepper; cook in 1/4 cup dressing in large skillet on medium-high heat 3 min. on each side or until browned on both sides.
  • Meanwhile, blend remaining dressing, red peppers, 1/2 cup onions and jalapeño pepper in blender until smooth.
  • Move chicken pieces to edge of skillet. Add pepper purée; bring to boil. Stir in 1/2 cup olives, bacon and remaining onions; cover. Simmer on medium-low heat 15 min. or until chicken is done (165ºF).
  • Add zucchini and tomatoes; cook, covered, 5 min. or until vegetables are heated through. Stir in rice, remaining olives and onions.

Nutrition Facts : Calories 350, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

MEXICAN CHICKEN AND RICE



Mexican Chicken and Rice image

On days I get home late from the hospital, I'm glad this main dish comes together easily in one skillet. Sometimes, I make it ahead in the morning and refrigerate. It's so quick to just sprinkle on the cheese and reheat it for dinner.-Cindy Gage, Blair, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 12

2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 medium green pepper, chopped
1 small onion, chopped
2 tablespoons canola oil
1 can (8-3/4 ounces) whole kernel corn, drained
1 cup chicken broth
1 cup salsa
1/2 to 1 teaspoon salt
1/2 to 1 teaspoon chili powder, optional
1/4 teaspoon pepper
1-1/2 cups uncooked instant rice
1/2 to 1 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the chicken green pepper and onion in oil until chicken is no longer pink and vegetables are crisp-tender. Add the corn, broth, salsa, salt, chili powder if desired and pepper; bring to a boil., Stir in the rice; cover and remove from the heat. Let stand for 5 minutes. Fluff with a fork. Sprinkle with cheese. Cover and let stand for 2 minutes or until cheese is melted.

Nutrition Facts : Calories 381 calories, Fat 11g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 782mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein.

Tips:

  • For the best flavor, use fresh, ripe zucchini and chicken. If you don't have fresh zucchini on hand, you can use frozen zucchini that has been thawed and drained.
  • To make the chicken more flavorful, marinate it in the lime juice, olive oil, garlic, and cumin for at least 30 minutes before cooking.
  • If you don't have a grill, you can cook the chicken in a grill pan over medium heat.
  • To make the rice more flavorful, cook it in chicken broth instead of water. You can also add a bay leaf or some chopped fresh cilantro to the rice while it is cooking.
  • Serve the Mexican zucchini and chicken over rice with your favorite toppings, such as guacamole, salsa, sour cream, and shredded cheese.

Conclusion:

This Mexican zucchini and chicken over rice is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The chicken is tender and flavorful, the zucchini is perfectly cooked, and the rice is fluffy and flavorful. This dish is also a great way to get your daily dose of vegetables. Serve it with your favorite toppings and enjoy!

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