Best 4 Mexican Turkey And Rice Bowl Recipes
Embark on a culinary journey to savor the tantalizing flavors of Mexican cuisine with our delectable Mexican Turkey and Rice Bowl recipes. Immerse yourself in a symphony of textures and flavors as you explore a diverse selection of recipes, each offering a unique twist on this classic dish. From the zesty kick of the Spicy Turkey and Rice Bowl to the comforting warmth of the Turkey and Black Bean Rice Bowl, our collection caters to every palate. Experience the vibrant flavors of Mexico with our flavorful Turkey and Poblano Rice Bowl or indulge in the cheesy goodness of the Turkey and Queso Rice Bowl. With our detailed instructions and helpful tips, preparing these dishes will be a breeze, allowing you to recreate the authentic taste of Mexico in the comfort of your own kitchen. So, get ready to tantalize your taste buds and embark on a culinary adventure with our Mexican Turkey and Rice Bowl recipes.
Let's cook with our recipes!
WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
- Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
- Season with taco seasoning, stir, cooking until meat has browned and cooked through.
- Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
- To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams
TEX-MEX GROUND TURKEY AND RICE SKILLET
Full of flavor and only takes minutes to throw together. You are going to love this Tex Mex Ground Turkey and Rice Skillet.
Provided by Camille Beckstrand
Categories Main Course
Time 33m
Number Of Ingredients 14
Steps:
- Cook rice according to package directions.
- While the rice cooks, heat a large skillet over medium heat. Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink.
- Stir in the rice, beans, beef broth, tomato sauce, tomatoes, corn, chili powder, salt, cumin, and ground pepper. Let cook over medium heat for 8-10 minutes to let the flavors really come together.
- Top with shredded cheese and let cook for 2-3 more minutes or until cheese is melted.
- Garnish with your favorite toppings - tomatoes, shredded lettuce, salsa, sour cream, etc.
Nutrition Facts : Calories 410 kcal, Carbohydrate 58 g, Protein 33 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 52 mg, Sodium 666 mg, Fiber 10 g, Sugar 7 g, ServingSize 1 serving
MEXICAN TURKEY AND RICE BOWL
This meal is so delicious! It's super simple to make and doesn't take long at all. Whip it up for a family dinner or your meal prep for the week.
Provided by Leah Minnucci
Categories Mexican Recipes
Time 35m
Yield 5
Number Of Ingredients 14
Steps:
- Stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high for 8 minutes. Remove from the microwave, wait until water is fully absorbed, about 5 minutes, then fluff with a fork.
- While rice is cooking, heat a large skillet over medium-high heat. Pour in just enough olive oil to coat the skillet. Add both bell peppers and garlic. Cook, stirring every so often, until the peppers are no longer hard and crunchy, about 10 minutes. Transfer peppers to a bowl.
- Add ground turkey to the skillet and reduce heat to medium. Cook turkey, crumbling it up as you stir, until no longer pink, 7 to 10 minutes. Add cooked peppers, kidney beans, tomato sauce, diced tomatoes, chili powder, garlic powder, cumin, salt, and pepper to the skillet. Mix until everything is incorporated and heated through. Serve over rice.
Nutrition Facts : Calories 414 calories, Carbohydrate 52.6 g, Cholesterol 66.9 mg, Fat 10.4 g, Fiber 8.2 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 784.9 mg, Sugar 6.5 g
INSTANT POT GROUND TURKEY AND RICE TACO BOWLS RECIPE
Make a fun healthy family dinner with our Instant Pot ground turkey and rice taco bowls recipe! It is super easy and full of that great Mexican flavor!
Provided by Camille Beckstrand
Categories Main Course
Time 34m
Number Of Ingredients 18
Steps:
- Press the SAUTE button.
- Once hot, pour in 2 Tablespoons of olive oil and add the ground turkey and onion. Cook for 5 minutes until onion starts to soften.
- Add the rice and the remaining Tablespoon of oil and toast uncooked rice for 1 minute.
- Dump in the salsa, canned corn, canned green chilies, black beans, and taco seasoning mix.
- Pour the chicken broth on top and make sure all the rice is covered by liquid.
- Lock the lid into place and turn the knob to sealing, not venting.
- Press the MANUAL (or PRESSURE COOK) button and set timer for 8 minutes.
- When done, do a quick release of the pressure by turning the knob to venting.
- When pressure has been released completely, open the lid and fluff the rice and mix everything together.
- Sprinkle the cheese on top of the ground turkey and rice mixture and let sit for a few minutes until it melts.
- Serve in bowls and top with your taco favorite toppings.
Nutrition Facts : Calories 441 kcal, Carbohydrate 61 g, Protein 26 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 40 mg, Sodium 1379 mg, Fiber 7 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
Tips:
- For a flavorful turkey, marinate it in a mixture of olive oil, garlic, cumin, chili powder, and salt for at least 30 minutes before cooking.
- To make the rice more flavorful, cook it in a broth instead of water. Chicken broth or vegetable broth would work well.
- If you don't have black beans, you can use another type of bean, such as pinto beans or kidney beans.
- To make the guacamole, use ripe avocados that are soft to the touch. Add a little bit of lime juice to prevent the guacamole from browning.
- To make the pico de gallo, use fresh tomatoes, onions, and cilantro. Chop the ingredients finely and toss them together with a little bit of lime juice.
Conclusion:
This Mexican Turkey and Rice Bowl is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is easy to make. The turkey is tender and juicy, the rice is fluffy and flavorful, and the toppings are fresh and tangy. This bowl is sure to be a hit with your family and friends.
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