Best 4 Mexican Tostada Salad Recipes

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**Tostada Salad: A Flavorful Fiesta of Mexican Delights**

Indulge in the vibrant flavors of Mexico with our tantalizing Tostada Salad recipe! This dish is a symphony of textures and tastes, featuring crispy tostada shells, a medley of fresh vegetables, juicy chicken or beef, and a zesty dressing that ties it all together. With its delightful combination of crunchy, savory, and tangy elements, our Tostada Salad promises a culinary journey like no other. This recipe is a versatile canvas for creativity, allowing you to customize the toppings and flavors to suit your preferences. Whether you prefer a traditional rendition or a more contemporary twist, our Tostada Salad is sure to become a favorite in your kitchen. So, gather your ingredients, get ready to embark on a culinary adventure, and let's create a dish that will tantalize your taste buds and leave you craving more!

Here are our top 4 tried and tested recipes!

MEXICAN CHOPPED TOSTADA SALAD



Mexican Chopped Tostada Salad image

This Mexican Chopped Tostada Salad is loaded with fresh and healthy ingredients! Kind of like crunchy tacos... but in salad form! Always a crowd-pleaser!

Provided by Ashley Manila

Categories     Dinner

Time 35m

Number Of Ingredients 18

6 corn tortillas
3 tablespoons olive oil; divided
1 cup manchego cheese, shredded (feel free to sub whatever kind of cheese you like here, or leave it out for a vegan salad)
1 small head romaine lettuce, shredded
1/4 teaspoon chili powder
1 small lime, juiced
1 small tomato, diced
1 medium red onion, diced; divided
2 piquillo peppers, diced
1 large ripe avocado, pitted and diced
1/2 cup cilantro, 3 full springs and the rest finely chopped; divided
2 ears corn, shucked and chopped
(1) 15 ounce can black beans, NOT drained (you want those juices!)
1/2 jalapeño pepper, minced
2 cloves garlic, minced
Salt and pepper, to taste
2 scallions, chopped
*Sour cream, optional

Steps:

  • Preheat oven to 400 degrees (F). Line a large baking sheet with parchment paper; set aside.
  • In an even layer spread tortillas on prepared baking sheet, and brush both sides light with olive oil.
  • Place in the oven to bake for 10 minutes. While they're baking, grate your cheese!
  • Remove pan from oven, and evenly distribute the shredded cheese over the tortillas. Return to the oven to bake for 3-4 minutes, or until the cheese is melted and bubbling.
  • In a large bowl toss the romain lettuce with 1 tablespoon of olive oil, lime juice, and chili powder. Add salt and pepper to taste.
  • In a small saucepan heat 1 tablespoon of olive oil over medium flame. Add 1/2 of the diced onion and the jalapeño and sauté for 5 minutes. Add the garlic and cook for another minute, or until fragrant. Add beans with their liquid and 3 sprigs of cilantro. Cook on low for another 5 minutes. Season with salt and pepper.
  • Place tortillas on a large serving platter, or individual plates. Top each tortilla with a little lettuce, tomato, red onion, pepper, avocado, cilantro, and corn. Top the salad with warm black beans and scallions. Serve at once!

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

If I don't have any tostada shells on hand for this speedy salad, I just heat taco shells, break them in half and lay them flat on the plates. It works just as well. Great Southwest flavor! -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 package (8 ounces) shredded lettuce
1 medium tomato, cut into wedges
1/2 cup reduced-fat ranch salad dressing
1/4 cup sliced ripe olives
2 tablespoons taco sauce
4 tostada shells
2 packages (6 ounces each) ready-to-use Southwestern chicken strips
1/2 cup shredded Mexican cheese blend

Steps:

  • In a large bowl, combine the first five ingredients. Arrange lettuce mixture over tostada shells. Top with chicken and cheese.

Nutrition Facts : Calories 322 calories, Fat 18g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 1364mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.

MEXICAN TOSTADA SALAD



Mexican Tostada Salad image

Layered with taco-style ingredients, this colorful salad is bursting with fresh market vegetables. Sturdier lettuce, suce as iceburg, romaine or leaf, is the best here. No tostada?? Use handfuls of tortilla chips or broken taco shells. If desired, garnish with spoonfuls of sour cream or plain yogurt and lime wedges.

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 5 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1/2 onion, diced
2 garlic cloves, minced
2 teaspoons chili powder
1/2 teaspoon ground coriander
1 (340 g) package yves veggie ground round (precooked soy protein mixture)
3/4 cup tomato juice
5 cups lettuce, shredded
10 tostadas
1/2 cup salsa
1/2 cup old cheddar cheese or 1/2 cup monterey jack cheese, shredded
1 avocado, peeled, pitted and chopped
2 plum tomatoes or 2 vine-ripened tomatoes, chopped
2 green onions, sliced

Steps:

  • In skillet, heat oil over medium heat; fry onion and garlic, stirring occasionally, for 3 minutes. Add chili powder and coriander; fry until onion is softened, about 2 minutes. Add soy protein mixture and tomato juice, breaking up with a spoon. Cook until very thick, about 5 minutes.
  • Place small handfuls of lettuce on each of 5 plates or shallow bowls. Top each with 1 tostada, another handful of the remaining lettuce, 1/4 cup of the soy protein mixture, then some each of the salsa, cheese, avocado, tomatoes, and green onions. Repeat layers once.

Nutrition Facts : Calories 373.1, Fat 29.7, SaturatedFat 9.6, Cholesterol 62.1, Sodium 414.5, Carbohydrate 11.3, Fiber 4.8, Sugar 4, Protein 17.6

TOSTADA SALAD



Tostada Salad image

Make and share this Tostada Salad recipe from Food.com.

Provided by pink cook

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb extra lean ground beef
1 small onion, chopped
1 (14 ounce) can red kidney beans, rinse and drained
1 (1 1/4 ounce) package taco seasoning mix
1 head lettuce, torn in pieces
4 ounces cheddar cheese, shredded
1 cup thousand island dressing
1 large avocado, sliced
tortilla chips (1 large package)
4 tomatoes, cut in wedges

Steps:

  • Brown ground beef and onion in skillet. Add beans and taco seasoning. Cover and simmer 10 minutes.
  • Combine lettuce, cheese, dressing, chips, avocado and tomatoes. Reserve a few chips, avocado and tomatoes for garnish. Add beef mixture and toss lightly.
  • Place in serving bowl and garnish with the reserved chips on top.
  • Note: you can also make it for 3-4 servings using half of the ingredients.

Nutrition Facts : Calories 510.9, Fat 31.1, SaturatedFat 8.8, Cholesterol 77.5, Sodium 552.2, Carbohydrate 30.9, Fiber 9.8, Sugar 10, Protein 29.5

Tips:

  • Use fresh, ripe ingredients. This will ensure that your tostada salad is packed with flavor.
  • Don't skimp on the dressing. The dressing is what brings all the flavors of the salad together.
  • Be creative with your toppings. You can add anything you like to your tostada salad, such as shredded chicken, beef, fish, or tofu.
  • Make it a meal. Serve your tostada salad with a side of rice or beans to make it a complete meal.

Conclusion:

Tostada salad is a delicious and easy-to-make dish that is perfect for any occasion. It is packed with flavor and can be customized to your liking. So next time you are looking for a healthy and satisfying meal, give tostada salad a try. You won't be disappointed!

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