Best 2 Mexican Tilapia Recipes

**Tantalize your taste buds with the vibrant flavors of Mexican tilapia, a culinary masterpiece that harmoniously blends zesty Mexican spices with the delicate flavor of tilapia.** Savor the classic version, where tilapia fillets are coated in a fragrant blend of chili powder, cumin, paprika, and garlic, then pan-fried to perfection. Experience a delightful twist with the tilapia Veracruz recipe, where the fish is simmered in a delectable tomato-based sauce infused with capers, olives, and the tangy punch of lime. For a more adventurous palate, try the tilapia a la diabla, a fiery dish that tantalizes with its spicy chipotle sauce. And for those seeking a healthier option, the baked tilapia with mango salsa recipe offers a delightful combination of sweet and savory flavors, with a zesty salsa made from fresh mango, red onion, and cilantro. Embark on a culinary journey to savor the diverse flavors of Mexican tilapia, a versatile dish that promises to satisfy any seafood enthusiast.

Here are our top 2 tried and tested recipes!

MEXICAN RICE AND TILAPIA SALAD

Mexican Rice and Tilapia Salad image

A fresh green salad with sautéed tilapia is a filling dinner when Knorr® Fiesta Sides Mexican rice is added.

Provided by Tammy Lynn

Categories Trusted Brands: Recipes and Tips Knorr®

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

½ teaspoon cumin
½ teaspoon chili powder
1 tablespoon buttery spread or oil
4 (4 ounce) tilapia fillets, cut into chunks
1 (5.4 ounce) package Knorr® Fiesta Sides™ - Mexican Rice
4 cups torn romaine lettuce leaves
1 fresh tomato, chopped
½ red onion, diced

Steps:

Mix cumin and chili powder together and sprinkle over tilapia chunks to coat.
Heat non-stick skillet over medium-high heat and melt buttery spread or oil. Saute tilapia on each side until cooked through, 2 to 3 minutes per side. Remove from pan and set aside.
In same skillet, prepare Knorr® Fiesta SidesTM - Mexican Rice according to package directions. Transfer tilapia to the rice mixture.
Divide lettuce between four salad bowls or plates. Divide the rice and tilapia mixture among the dishes. Top with tomatoes and onions. Serve with your favorite light dressing, such as Ranch.

Nutrition Facts : Calories 295 calories, Carbohydrate 14.2 g, Cholesterol 41 mg, Fat 5.2 g, Fiber 6.4 g, Protein 28.1 g, SaturatedFat 1 g, Sodium 104.5 mg, Sugar 2.1 g

MEXICAN TILAPIA RECIPE

Mexican Tilapia Recipe image

Provided by Joelene

Number Of Ingredients 5

Ingredients

4 tilapia fillets, 4 to 5 ounces each
2 teaspoons chile powder
1 teaspoon ground black pepper
15 ounces Mexican salsa
3/4 cup shredded reduced-fat Jack cheese

Steps:

Heat oven to 400 degrees. Lay fillets in a baking dish. Sprinkle with chile powder and black pepper. Cover with salsa and sprinkle cheese on top. Bake for 20 to 25 minutes. Makes 4 servings.

Tips:

Choose the right tilapia. Look for firm, white fillets that are free of any brown or yellow spots.
Season the tilapia well. A simple seasoning of salt, pepper, and garlic powder can go a long way.
Don't overcook the tilapia. Tilapia is a delicate fish that cooks quickly. Overcooking will make it dry and tough.
Serve the tilapia with your favorite sides. Some popular options include rice, beans, and vegetables.

Conclusion:

Mexican tilapia is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great source of protein and omega-3 fatty acids. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a party, Mexican tilapia is sure to please.

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