Best 2 Mexican Three Bean Salad Recipes
**Mexican Three-Bean Salad**
Bursting with vibrant colors and bold flavors, this Mexican Three-Bean Salad is a refreshing and satisfying side dish that complements any main course. It features a delightful combination of three types of beans – black, pinto, and corn – each contributing its unique texture and flavor. Red onion and bell peppers add a crisp crunch and a touch of sweetness, while fresh cilantro and lime juice infuse the salad with a zesty, citrusy aroma. This salad is not only delicious but also incredibly versatile. It can be served as a standalone lunch option, a side dish at a barbecue, or as a tasty addition to a taco bar. With its vibrant colors and zesty flavors, this Mexican Three-Bean Salad is sure to be a hit at any gathering.
Additional recipes included in the article:
* **Three-Bean Salad with Avocado Dressing:** This variation adds a creamy and flavorful avocado dressing to the classic three-bean salad. The avocado dressing is made with ripe avocados, Greek yogurt, lime juice, and a blend of herbs and spices.
* **Southwestern Three-Bean Salad:** This recipe gives the traditional three-bean salad a Southwestern twist by adding roasted corn, black beans, and a zesty dressing made with chili powder, cumin, and lime juice.
* **Healthy Three-Bean Salad:** This recipe focuses on creating a healthier version of the three-bean salad by using a dressing made with olive oil, lemon juice, and a touch of honey. It's a great option for those looking for a lighter and healthier side dish.
* **Black Bean, Corn, and Avocado Salad:** This recipe features a combination of black beans, corn, and avocado, tossed in a tangy dressing made with lime juice, cilantro, and a touch of honey. It's a simple and refreshing salad that's perfect for a quick and easy lunch or side dish.
MEXICAN THREE BEAN SALAD
This is a classic three bean salad with a Mexican twist. Prep time does not include marinating time.
Provided by DailyInspiration
Categories Salad Dressings
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut the ends off the green beans and slice into pieces about an inch long. Fill a medium sized pot halfway with salted water. Bring to a boil and add the green beans to the pot and boil for 5 minute, or as long as it takes for the beans to get tender. Green beans can be highly variable in how long it takes to cook them to tenderness. More mature beans can take longer - up to 20 minutes.
- Drain the green beans and put in the bowl with the pinto and black beans. Drizzle the olive oil over everything and toss to combine. Mix in the green onions, jalapeno, garlic and Cotija cheese.
- In a separate bowl, mix the lime juice and sugar until the sugar dissolves - then add it to the salad. Coat the beans well and let marinate for at least 1 hour, preferably several hours. Right before you serve, toss in the cilantro. Add more salt to taste if needed.
MEXICAN THREE BEAN SALAD
This is a classic three-bean salad with a Mexican twist. Prep time does not include marinating time.
Provided by Daily Inspiration S
Categories Side Casseroles
Time 40m
Number Of Ingredients 12
Steps:
- 1. Cut the ends off of the green beans and slice into pieces about an inch or so long. Fill a medium-sized pot halfway with salted water. Bring to a boil and add the green beans to the pot and boil for 5 minutes, or as long as it takes for the beans to get tender (or tender-crisp if you prefer). Green beans can be highly variable in how long it takes to cook them to tenderness. More mature beans can take up to 20 minutes.
- 2. Drain the green beans and rinse with cold water to stop the cooking process. Drain well. Place them in the bowl with the pinto and black beans. Drizzle the olive oil over everything and toss to combine. Mix in the green onions, jalapeno, garlic and cheese.
- 3. In a separate bowl, mix the lime juice and sugar until the sugar dissolves. Add the mixture to the salad. Coat the beans well and let marinate for at least 1 hour, preferably several hours. Just before serving, toss in the cilantro and adjust seasonings.
Tips:
- Use canned beans for convenience, but be sure to rinse and drain them well before using.
- If you have time, cook your own beans from scratch. This will give you more control over the flavor and texture of the salad.
- Use a variety of beans to add different flavors and textures to the salad. Black beans, kidney beans, and pinto beans are all good choices.
- Don't be afraid to experiment with different vegetables and herbs. Some good options include corn, bell peppers, onions, cilantro, and jalapeños.
- Use a light and tangy dressing to complement the flavors of the beans and vegetables. A simple vinaigrette or citrus-based dressing is a good choice.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Mexican three-bean salad is a healthy and delicious dish that is perfect for a summer cookout or potluck. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and bold flavors, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a light and refreshing dish, give Mexican three-bean salad a try. You won't be disappointed!
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