Best 5 Mexican Style Yogurt Dip Recipes

Indulge in a culinary journey to Mexico with our tantalizing Mexican-Style Yogurt Dip, a symphony of flavors that will transport your taste buds. This versatile dip is a delightful accompaniment to a variety of dishes, from tacos and burritos to vegetable crudités and chips. Its creamy texture, zesty lime flavor, and a hint of spice create a harmonious balance that will leave you craving for more.

Our recipe collection offers a diverse range of Mexican-Style Yogurt Dip variations, each with its unique twist. From the classic and tangy Cilantro-Lime Yogurt Dip to the smoky and rich Chipotle Yogurt Dip, there's a dip for every palate. For those who prefer a spicy kick, the Spicy Mexican Yogurt Dip packs a flavorful punch, while the Creamy Avocado-Yogurt Dip offers a cooling and refreshing contrast.

Whether you're hosting a fiesta, a casual gathering, or simply seeking a flavorful dip to enhance your meals, our Mexican-Style Yogurt Dip recipes are sure to impress. The simple and easy-to-follow instructions ensure that you can whip up these delicious dips in no time. So, prepare your taste buds for a culinary adventure and explore the vibrant flavors of Mexico with our delectable Mexican-Style Yogurt Dip collection.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY MEXICAN DIP

Creamy Mexican dip image

Here's a perfect party dip that you can prepare for almost any occasion during the year. When served with tortilla chips or fresh vegetables like cherry tomatoes, carrot sticks, and cucumber slices, it's a total crowd pleaser. This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream. It also makes a wonderful topping for tacos and makes serving them super easy because you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion. For variation, you could make Mexican turkey burgers and use it as spread.

Categories Appetizers,Snacks

Time 10m

Yield 8 servings

Number Of Ingredients 10

Ingredients

1 cup(s) Plain fat free yogurt Greek-variety recommended
0.5 cup(s) Fat free salsa hot chipotle variety suggested
0.5 item(s), medium Avocado diced
0.333 cup(s) Cilantro fresh, chopped
0.5 small Uncooked red onion(s) chopped
0.5 tsp Ground cumin
0.5 tsp Table salt or more to taste Garnish
0.25 item(s), medium Avocado diced
1 Tbsp Cilantro fresh, chopped
1 Tbsp, chopped Uncooked red onion(s)

Steps:

In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Nutrition Facts : Calories 45 kcal

MEXICAN SQUASH WITH YOGURT DIP

Mexican Squash with Yogurt Dip image

Provided by Marcela Valladolid

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

5 cups water
1/2 teaspoon salt
1 pound (about 4) chayote squash, seeded and cut lengthwise into 8 wedges
1 green bell pepper, roughly chopped to yield 1 cup
1/2 avocado, pitted
1/4 teaspoon ground cumin
3/4 cup plain non-fat yogurt
1/4 cup low-fat mayonnaise
Salt and freshly ground black pepper

Steps:

In a medium saucepan, bring the water and salt to a boil over medium-high heat. Add the squash and cook until tender, about 10 minutes. Strain and set aside.
For the dip: In a food processor, blend the bell pepper, avocado, ground cumin, yogurt, and mayonnaise until smooth, about 1 minute. Season with salt and pepper, to taste.
Transfer to a serving bowl and let stand for 10 minutes to thicken.
Serve the dip with warm or room-temperature chayote squash.

HEALTHIER CREAMY MEXICAN FIESTA DIP

Healthier Creamy Mexican Fiesta Dip image

This Mexican Fiesta Dip is lightened-up by using creamy Greek yogurt and plenty of fresh veggies, but is still just as delicious!

Provided by Tiffany

Time 5m

Number Of Ingredients 13

Ingredients

Mission Organics® Yellow Corn Tortilla Chips
2 cups Greek yogurt
1/3 cup diced orange bell pepper
1/2 cup diced, seeded cherry tomatoes
2 tablespoons chopped jarred jalapeños or green chiles
1/2 cup shredded sharp cheddar
1/4 cup chopped fresh cilantro
1 teaspoon garlic powder
1/2 teaspoon chipotle powder
1/2 teaspoon onion powder or onion salt
1/2 teaspoon ground cumin
Sea salt and pepper, to taste
For topping: pico de gallo, jalapeños, cilantro, and cherry tomatoes

Steps:

Stir the Greek yogurt with the fresh cilantro, garlic powder, chipotle powder, onion powder, cumin, sea salt, and pepper until well-combined.
Gently stir in the bell pepper, cherry tomatoes, jalapeños, and cheddar cheese.
Cover and refrigerate the dip for one hour.
Put the dip into a serving bowl and top with pico de gallo, jalapeños, cherry tomatoes, and more cilantro. Serve with Mission Organics® Yellow Corn Tortilla Chips, and enjoy!

Nutrition Facts : ServingSize 1 serving (of 8), Calories 99 calories, Sugar 5g, Sodium 90mg, Fat 3.5g, SaturatedFat 2g, Carbohydrate 8g, Fiber 1.5g, Protein 9g, Cholesterol 13mg

MEXICAN STYLE YOGURT DIP

Mexican Style Yogurt Dip image

Make and share this Mexican Style Yogurt Dip recipe from Food.com.

Provided by Shirl J 831

Categories Mexican

Time 5m

Yield 6 1/4 cup servings

Number Of Ingredients 3

Ingredients

2 cups dannon plain nonfat yogurt
1 cup prepared salsa
2 tablespoons chopped fresh cilantro leaves (optional)

Steps:

In a small bowl combine yogurt and salsa.
mix well.
Spoon the yogurt mixture into a strainer lined with a coffee filter.
Place a bowl under the strainer to catch the liquid (whey) that drains off.
Cover and refrigerate 12 hours
Discard liquid.
Add cilantro.
mix well.
Add salt and pepper to taste.

Nutrition Facts : Calories 57.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 321.9, Carbohydrate 9, Fiber 0.7, Sugar 7.6, Protein 5.3

MEXICAN DIP - USING GREEK YOGURT

Mexican Dip - Using Greek Yogurt image

Try adding ground beef to the dip. This came from Obesity Help. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories Beans

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 -2 tablespoon refried beans
1 -2 tablespoon salsa con queso (Mexican cheese sauce by Tostitos)
1 -2 tablespoon finely shredded cheese (Mexican 3 cheese blend recommended)
1 -2 tablespoon plain Greek yogurt
1/2-1 teaspoon low-sodium taco seasoning (or to taste)

Steps:

Start by warming up the refried beans and salsa con queso in the microwave, then add the rest of the ingredients, stir.
Enjoy.

Nutrition Facts : Calories 449.2, Fat 8.6, SaturatedFat 3.9, Cholesterol 8.9, Sodium 2123.6, Carbohydrate 68.8, Fiber 22.6, Sugar 2, Protein 26.7

Tips for Making the Best Mexican-Style Yogurt Dip

Use fresh, plain yogurt as the base of your dip. Greek yogurt is a good option because it's thick and creamy.
Add your favorite spices and seasonings to the yogurt. Some popular options include chili powder, cumin, garlic powder, and onion powder.
If you want a creamy dip, add a little sour cream or mayonnaise.
If you want a chunky dip, add some chopped vegetables, such as tomatoes, cucumbers, or onions.
Serve the dip with tortilla chips, pita chips, or vegetables.

Conclusion

Mexican-style yogurt dip is a delicious and versatile dish that can be enjoyed as an appetizer, snack, or side dish. It's easy to make and can be customized to suit your taste. With its creamy texture and zesty flavor, this dip is sure to be a hit at your next party or gathering.