STEAK TAMPIQUENA (MEXICAN STEAK)
I enjoy the blend of green chile and cheese. In this recipe it takes your steak south of the border for an authentic Mexican Steak. No visa or passport required!
Provided by Dawn399
Categories Steak
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in pan.
- Sautee onion, garlic and tomato for 3 minutes or until tender.
- Set mixture aside.
- Preheat oven to broil.
- Cut green chile into long strips and set aside.
- Sprinkle seasoning salt on both sides of steak.
- Broil steaks (I broil the thin cuts 3-4 minutes) on one side.
- Remove from oven and place mixture of tomato, onion and garlic evenly on unbroiled side of steaks.
- Top with 2-3 strips of green chile.
- Next,place a slice of cheese on top of each steak (you will cover mixture and green chile strips with cheese slice.) Broil until steak is done and cheese is melted (about 3 minutes).
- Serve and enjoy!
Nutrition Facts : Calories 417.4, Fat 21.5, SaturatedFat 8.6, Cholesterol 103.9, Sodium 224.2, Carbohydrate 17.7, Fiber 3.1, Sugar 9.1, Protein 39.7
MEXICAN STYLE TAMPIQUENA STEAK
Marinated steak served with cheese enchiladas make a delicious meal in this tasty Mexican-style recipe. Time does not include marinating.
Provided by English_Rose
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the vegetable oil, garlic, lime juice, salt, black pepper and white onion.
- Coat the meat with the onion mixture, cover and marinate in the refrigerator for 24 hours.
- Preheat the oven to 350°F
- Spread the tortillas with enchilada sauce (reserving a little), fill with cheddar cheese (reserving a little) and roll up over the cheese.
- Place the filled tortillas in an ovenproof dish. Spread with the remaining enchilada sauce and sprinkle over the reserved Cheddar.
- Bake in the oven for 5-10 minutes until the cheese has melted.
- Meanwhile, preheat a grill or griddle pan until very hot. Cook the steak on the grill or griddle until cooked to taste.
- Serve the freshly grilled steak with the tortillas and guacamole, garnishing with the green chili.
Nutrition Facts : Calories 1006.8, Fat 74.5, SaturatedFat 31.6, Cholesterol 133.9, Sodium 2437.9, Carbohydrate 48.4, Fiber 3.7, Sugar 7.3, Protein 38.1
Tips:
- To make sure the steak is cooked evenly, use a meat thermometer to check the internal temperature. The steak should be cooked to an internal temperature of 145 degrees Fahrenheit for medium-rare, 160 degrees Fahrenheit for medium, and 170 degrees Fahrenheit for well-done.
- If you don't have a meat thermometer, you can also check the doneness of the steak by pressing on it with your finger. If the steak springs back when you press on it, it is medium-rare. If the steak is slightly firm, it is medium. If the steak is firm, it is well-done.
- Let the steak rest for a few minutes before slicing it. This will help the juices redistribute throughout the steak, making it more tender and flavorful.
- Serve the steak with your favorite sides, such as rice, beans, or vegetables.
Conclusion:
Tampiquena steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its tender steak, flavorful sauce, and simple ingredients, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give Tampiquena steak a try!
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