**Sizzling and succulent Mexican Steak and Veggie Salad: A Culinary Symphony of Bold Flavors and Vibrant Colors**
Prepare to embark on a culinary adventure with our tantalizing Mexican Steak and Veggie Salad, a symphony of bold flavors and vibrant colors that will ignite your taste buds and leave you craving for more. This delectable dish combines the savory richness of grilled steak, the crisp freshness of an array of vegetables, and a zesty homemade dressing, resulting in a perfect balance of flavors and textures. Whether you're hosting a backyard barbecue or seeking a healthy and flavorful weeknight meal, this versatile recipe is sure to impress. Discover the secrets behind creating the perfect steak, selecting the freshest vegetables, and crafting a dressing that elevates the entire dish. Get ready to experience a fiesta of flavors with our Mexican Steak and Veggie Salad, a dish that promises to become a staple in your culinary repertoire.
**Additional Recipes to Explore:**
- **Mexican Steak Tacos**: Savor the tantalizing flavors of Mexico with these mouthwatering tacos filled with perfectly seasoned steak, fresh salsa, and creamy guacamole.
- **Veggie-Packed Mexican Salad**: Indulge in a vibrant and healthy salad brimming with crisp vegetables, tangy dressing, and a hint of Mexican spices.
- **Grilled Mexican Chicken**: Experience the smoky and succulent goodness of grilled chicken marinated in a flavorful blend of Mexican spices, perfect for a healthy and satisfying meal.
- **Mexican Street Corn Salad**: Delight in the vibrant flavors and textures of this colorful salad featuring grilled corn, creamy dressing, and a sprinkle of cotija cheese.
- **Mexican Chopped Salad**: Discover a refreshing and flavorful salad bursting with chopped vegetables, juicy grilled chicken, and a zesty dressing inspired by Mexican cuisine.
MEXICAN FAJITA STEAK SALAD
Mexican Fajita Steak Salad ~ the combination of a cool crisp romaine salad with juicy steak and hot seared peppers and onions is hard to beat.
Provided by Sue Moran
Categories dinner
Time 30m
Number Of Ingredients 28
Steps:
- To make the fried tortilla strips, slice the two tortillas in half and then into 1/4 inch strips.
- Heat a tablespoon of olive oil in a large skillet and when it's hot, add the tortilla strips. Fry them for a few minutes, stirring and flipping often, until they're golden and crispy. Drain on paper towels and lightly season with salt.
- To make the fajita seasoning blend all the ingredients together well.
- To make the dressing put all into a small food processor and process until smooth. Taste to adjust anything.
- Pat the steak dry and rub on both sides with fajita seasoning. Heat a tablespoon of oil in a skillet on high heat and when it is really hot, add the steak. Cook, on highest heat, for about 3 minutes per side, or until done the way you like it. Remove the steak and let rest under foil for 10 minutes.
- Wipe out the pan, add 1 more tablespoon oil, and, when it's nice and hot, sear the onions. Remove to a plate and do the same with the peppers (no need to wipe the pan again.)
- If you have a gas stove blister the corn right over the flame, carefully holding it with tongs until the kernels start to pop and char. If you don't have a gas burner, blister the corn in the hot skillet. Put the corn into the microwave for 2 minutes, just to take the raw edge off. Let cool until you can handle it, and then slice the kernels off the cob.
- Arrange the lettuce on the bottom of a large shallow salad bowl. Slice the steak against the grain into thin slices. Arrange the steak in the center of the salad, surrounded by the onions and peppers, corn, olives, tortilla strips, and tomatoes.
- Top with dressing, or serve the dressing on the side. Garnish with fresh cilantro leaves and sliced jalapeños.
Nutrition Facts : Calories 399 kcal, Carbohydrate 23 g, Protein 27 g, Fat 23 g, SaturatedFat 8 g, Cholesterol 85 mg, Sodium 635 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 11 g, ServingSize 1 serving
VEGGIE STEAK SALAD
This salad just explodes with flavors. It's easy and quick to prepare, tastes delicious, and is a healthy dinner all on one plate. -Tiffany Martinez, Aliso Viejo, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 17
Steps:
- In a pot of boiling water, cook corn, uncovered, until tender, 3-5 minutes. Remove; cool slightly. Cut corn from cobs. , Sprinkle steak with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium heat. Add steak; cook until a thermometer reads 135° for medium-rare, 6- 8 minutes per side. Remove from heat; let stand 5 minutes., In a small bowl, whisk together dressing ingredients. Thinly slice steak across the grain. Place greens, tomato, onion, parsley, corn and steak in a large bowl; toss with dressing. Sprinkle with cheese.
Nutrition Facts : Calories 301 calories, Fat 19g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 301mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
CILANTRO-LIME STEAK SALAD
Whip up this cilantro-lime steak salad for a salad night with a Mexican twist.
Provided by psgnyc114
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 36m
Yield 4
Number Of Ingredients 19
Steps:
- To make the dressing, blend jalapeno, garlic, and ginger in a blender until finely chopped. Add lime juice, cilantro, honey, balsamic, and salt; pulse to blend. With blender running, drizzle in oil until well incorporated.
- Preheat oven broiler. Season steak with salt and black pepper, then transfer to a foil-lined baking sheet.
- Broil 4 inches from heat until an instant-read thermometer inserted into the center registers 135 degrees F (57 degrees C) for medium-rare, 3 to 4 minutes per side. Let rest about 10 minutes, then thinly slice against the grain.
- Stir together corn, bell pepper, red onion, tomato, and jalapeno (if using) in a bowl.
- Divide lettuce among 4 plates; drizzle each with about 2 tablespoons dressing. Top with steak slices, then with corn mixture. Sprinkle with feta and garnish with chips.
Nutrition Facts : Calories 574.6 calories, Carbohydrate 32.1 g, Cholesterol 94.1 mg, Fat 38.1 g, Fiber 4.5 g, Protein 29.9 g, SaturatedFat 10.8 g, Sodium 775 mg, Sugar 14.9 g
ROASTED VEGETABLE-STEAK SALAD
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Place the green beans and onion on 1 baking sheet and the carrots and potatoes on another; toss each with 1/2 tablespoon olive oil and 1/2 tablespoon mustard. Season with salt and pepper. Roast until tender and crisp, about 12 minutes for the beans and onion, and about 20 minutes for the carrots and potatoes.
- Sprinkle the steak with the Italian seasoning and 1/4 teaspoon each salt and pepper. Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steak; cook 3 to 4 minutes per side for medium rare. Transfer to a cutting board and let rest 5 minutes.
- Let the skillet cool slightly, then add the vinegar, the remaining 1/2 tablespoon mustard and 1/4 teaspoon salt. Cook over medium heat, scraping up any browned bits, about 1 minute.
- Toss the romaine and endive with the roasted vegetables and all but 1 tablespoon of the vinegar mixture in a large bowl. Slice the steak; serve over the salad. Drizzle with the reserved vinegar mixture.
Nutrition Facts : Calories 340 calorie, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 46 milligrams, Sodium 735 milligrams, Carbohydrate 30 grams, Fiber 7 grams, Protein 30 grams
Tips:
- Marinate the steak for at least 30 minutes. This will help tenderize the meat and infuse it with flavor.
- Use a high-quality steak. The better the steak, the better the salad will be.
- Cook the steak to your desired doneness. If you like your steak rare, cook it for 2-3 minutes per side. For medium-rare, cook it for 3-4 minutes per side. For medium, cook it for 4-5 minutes per side. For well-done, cook it for 5-6 minutes per side.
- Slice the steak thinly against the grain. This will make it easier to chew.
- Use a variety of vegetables in your salad. This will add color, flavor, and nutrients.
- Dress the salad with a flavorful vinaigrette. This will help to bring all of the flavors together.
- Serve the salad immediately. This is when it will be at its best.
Conclusion:
Mexican Steak and Veggie Salad is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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