Tantalize your taste buds with a flavorful journey to Mexico through these captivating recipes for Mexican-spiced pumpkin seeds! Embark on a culinary adventure that blends the vibrancy of Mexican spices with the nutty goodness of pumpkin seeds. Discover the art of roasting pumpkin seeds to perfection, creating a symphony of flavors that will elevate your snacks, salads, and culinary creations. Explore variations that cater to diverse palates, from the classic combination of chili powder and lime to the zesty kick of chipotle peppers. Unleash your creativity and experiment with different spice combinations to craft your unique blend of Mexican-inspired pumpkin seed delights. Whether you're a seasoned chef or a home cook seeking new culinary horizons, these recipes will guide you towards creating delectable treats that will transport your taste buds to the heart of Mexico.
Here are our top 3 tried and tested recipes!
SPICED MAPLE PUMPKIN SEEDS
Roasted seeds that don't splinter as much and have a deep rich flavor. A great snack!
Provided by ekgjester
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.
- In a large skillet over medium-low heat, melt the butter, then stir in the seeds. Cook, stirring constantly, until the seeds turn slightly brown in color, about 10 minutes. Remove from heat. Drain off any excess butter, and stir in the cinnamon, nutmeg, and maple syrup until the seeds are thoroughly coated with spices. Spread the seeds out onto the prepared baking sheet.
- Bake in the preheated oven until crisp and golden brown, stirring every 10 minutes, for 30 to 45 total minutes of baking time.
Nutrition Facts : Calories 136.5 calories, Carbohydrate 12.2 g, Cholesterol 15.3 mg, Fat 8.9 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 4.3 g, Sodium 44.2 mg, Sugar 3 g
ROASTED TAJIN® PUMPKIN SEEDS
The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.
Provided by Suzie Lopez O'Connor
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
- Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
- Bake in the preheated oven for 10 minutes; remove pan from oven. Stir seeds, spread back into a single layer, and return to hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 6.1 g, Fat 17 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 886.8 mg, Sugar 0.3 g
CAJUN SPICED ROASTED PUMPKIN SEEDS
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.
Provided by ausableflyfisherman
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
- Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.
Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g
Tips:
- Choose the right pumpkin: For the best flavor, use a small, ripe pumpkin with deep orange flesh.
- Roast the pumpkin seeds: Roasting the pumpkin seeds brings out their nutty flavor and makes them crispy.
- Use a variety of spices: The Mexican-spiced pumpkin seeds in this recipe are made with a blend of chili powder, cumin, paprika, and garlic powder. You can adjust the spices to your own taste.
- Store the pumpkin seeds properly: Store the pumpkin seeds in an airtight container in a cool, dry place. They will keep for up to 2 weeks.
Conclusion:
Mexican-spiced pumpkin seeds are a delicious and healthy snack that is perfect for any occasion. They are easy to make and can be customized to your own taste. So next time you have a pumpkin, don't throw away the seeds! Roast them up and enjoy them as a nutritious snack.
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