Best 2 Mexican Salad Aka Frito Or Taco Salad Recipes

Mexican Salad, also known as Frito or Taco Salad, is a delectable dish that combines the vibrant flavors and textures of Tex-Mex cuisine. This hearty salad is a symphony of crispy tortilla chips, seasoned ground beef or turkey, shredded cheese, crisp lettuce, juicy tomatoes, and a tangy dressing. The salad is often served in a large bowl or platter, making it an ideal dish for potlucks, picnics, or casual gatherings.

In this article, we present a collection of Mexican Salad recipes that cater to various dietary preferences and tastes. From the classic Frito Salad bursting with crunchy Fritos corn chips to the healthier Grilled Chicken Taco Salad featuring succulent grilled chicken, we have it all. For those seeking a vegetarian option, the Black Bean Taco Salad offers a protein-packed alternative with hearty black beans. And for a unique twist, the Doritos Taco Salad replaces tortilla chips with nacho cheese Doritos, adding a delightful cheesy flavor.

Each recipe is meticulously explained with step-by-step instructions, ensuring that home cooks of all skill levels can easily create this delicious salad. We provide guidance on selecting the freshest ingredients, preparing the salad components, and assembling them into a visually appealing dish. Additionally, we offer helpful tips on customizing the salad to suit individual preferences, such as adjusting the spiciness level or adding additional toppings.

So, prepare to embark on a culinary journey as we explore the diverse world of Mexican Salad. Let these recipes inspire you to create a mouthwatering salad that will become a staple in your culinary repertoire.

Let's cook with our recipes!

MEXICAN SALAD

Mexican Salad image

Layer the magical ingredients and refrigerate overnight for this Mexican Salad. Enjoy south of the border flavors in this Mexican salad.

Provided by My Food and Family

Categories Side Dish Recipes

Time 3h15m

Yield 10 servings

Number Of Ingredients 8

Ingredients

1 pkg. (16 oz.) torn iceberg lettuce
1 can (15.5 oz.) black beans, rinsed
4 tomatoes, chopped
1 cup TACO BELL® Thick & Chunky Salsa
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
2 green onions, sliced
2 cups broken coarsely baked tortilla chips

Steps:

Layer lettuce, beans and tomatoes in large bowl.
Mix salsa and sour cream until blended; spread over salad to edge of bowl. Sprinkle with cheese and onions. Refrigerate several hours.
Sprinkle with chips just before serving; toss lightly.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g

MEXICAN SALAD AKA FRITO OR TACO SALAD

Mexican Salad Aka Frito or Taco Salad image

My favorite taco salad recipe in the world. After my grandma passed I thought I had lost the recipe forever but found it in an old church congregation cookbook that was published in 1980 and it had her recipe in it! I hope you enjoy it as much as I do.

Provided by rawcalls

Categories One Dish Meal

Time 35m

Yield 5-10 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 lbs ground beef
1 (10 1/2 ounce) can Campbell's cheddar cheese soup
1 (10 1/2 ounce) can Campbell's Cream of Mushroom Soup
1 (15 ounce) can tomato sauce
1 teaspoon oregano (or to taste)
1/2 teaspoon crushed red pepper flakes (more or less to taste)
1 head iceberg lettuce, torn into bite size pieces
1 -2 tomatoes, diced
1 red onion, diced (optional)
2 (2 1/4 ounce) cans pitted black olives, sliced (more or less to taste)
1 (14 ounce) bag Fritos corn chips (Original)

Steps:

Brown and drain ground beef. Add soups, tomato sauce, oregano, and crushed red pepper flakes. Stir together well and let simmer over medium-low heat for 15 minutes. Remove from heat and let cool. Pour over remaining ingredients, mix well, and serve immediately.

Tips:

Use fresh, ripe ingredients for the best flavor.
Choose a variety of colors and textures for an appealing salad.
Don't be afraid to experiment with different ingredients and dressings.
Make the salad ahead of time and store it in the refrigerator for a quick and easy meal.
Serve the salad with a variety of toppings, such as shredded cheese, sour cream, guacamole, and salsa.

Conclusion:

Mexican salad, also known as Frito or taco salad, is a delicious and easy-to-make dish that is perfect for any occasion. With its colorful ingredients, flavorful dressing, and variety of toppings, this salad is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this Mexican salad a try!