In the vibrant culinary landscape of Mexican cuisine, there exists a delightful dish that tantalizes taste buds with its blend of fresh flavors and textures. This dish, hailing from the northern state of Chihuahua, is known as "Mexican Queso Fresco Calabacitas," a delectable combination of tender zucchini, tangy queso fresco cheese, and a medley of aromatic herbs and spices. The simplicity of its ingredients allows the natural flavors to shine through, creating a symphony of taste that is both comforting and refreshing.
This versatile dish can be enjoyed as a standalone vegetarian entrée or as a flavorful side dish to accompany grilled meats or fish. It is commonly served at family gatherings and celebrations, bringing people together to share in the joy of good food and warm company. The recipe is incredibly versatile, allowing for customization to suit individual preferences. Some variations include adding chopped tomatoes, roasted corn, or a touch of chili powder for a spicy kick.
With its vibrant colors and enticing aroma, Mexican Queso Fresco Calabacitas is a true feast for the senses. The tender zucchini, cooked to perfection, melts in the mouth, while the queso fresco cheese adds a delightful tang and creaminess to balance the flavors. The addition of fresh herbs like cilantro and oregano infuses the dish with a burst of aromatic freshness, while the spices, such as cumin and garlic, provide warmth and depth.
Whether you're a seasoned home cook or just starting your culinary journey, this recipe is sure to become a favorite. It is easy to follow and requires minimal effort, making it perfect for busy weeknight dinners or casual gatherings. The result is a flavorful, satisfying dish that celebrates the beauty of fresh, wholesome ingredients. So, let's embark on a culinary adventure and discover the secrets behind this beloved Mexican classic.
CALABACITAS (MEXICAN STYLE ZUCCHINI)
Calabacitas is a delicious and healthy side dish recipe, perfect for any meal! It just might be the Best Healthy Calabacitas Recipe I've ever had. This side dish is good enough to eat on its own, but it pairs well with other Mexican recipes.
Provided by Ana Frias
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet, heat the oil and butter over medium heat.
- Add the onion and cook about two minutes.
- Add the zucchini, tomato, corn salt & pepper. Mix all ingredients well.
- Cover, reduce heat to low, and simmer for 8 minutes. Remove from heat and sprinkle the shredded cheese.
- Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
- Serve warm and sprinkle with some of queso fresco
Nutrition Facts : ServingSize 1 cup, Calories 130 kcal, Sugar 3 g, Sodium 345 mg, Fat 8 g, SaturatedFat 4 g, Carbohydrate 6 g, Fiber 1 g, Protein 8 g, Cholesterol 18 mg
CALABACITAS CON QUESO - ZUCCHINI WITH CHEESE
Zucchini, corn, tomatoes, bell peppers, and onions smothered in melted cheese! Yumm, great side dish, for any meal I serve with Mexican food, and an old family favorite.
Provided by Jyn
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- In a saucepan with a lid, combine zucchini, corn, onion, green pepper, tomato, and vegetable oil. Cover, and cook over medium heat until tender.
- Gently stir in the sugar; add cheese on top, but do not stir. Cover, and continue cooking until cheese is melted. Stir, and add remaining cheese; cover, and continue cooking until melted. Serve warm.
Nutrition Facts : Calories 539.6 calories, Carbohydrate 22.8 g, Cholesterol 101 mg, Fat 37.6 g, Fiber 3.5 g, Protein 31.6 g, SaturatedFat 22.2 g, Sodium 834.1 mg, Sugar 7.9 g
MEXICAN QUESO-FRESCO CALABACITAS
A nice southweastern vegetable dish- tastes great with the poblano chile. Goes great with many types of mexican food.
Provided by PalatablePastime
Categories Cheese
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil or lard in skillet and cook onions until tender.
- Add garlic, zucchini, and tomato; cook until veggies are crisp-tender.
- Preheat oven to 350°F.
- In a large ovenproof casserole, mix together zucchini mixture with chopped poblanos and corn; season with salt.
- Cover with shredded cheese.
- Bake at 350F for 15-20 minutes or until warmed through and cheese starts to color.
- For Vegetarian simply use the oil or a vegetable based shortening such as Crisco for the Lard.
MEXICAN CALABACITAS
Make and share this Mexican Calabacitas recipe from Food.com.
Provided by LorenLou
Categories Corn
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place oil and chopped garlic in a large skillet, over medium heat.
- Add zucchini and onion, cooking until onion is tender.
- Add corn and tomatoes.
- Cover skillet, and simmer over low heat 10-15 minutes, stirring occasionally.
- When mixture is well heated, add cheese, mix and serve.
Tips:
- Choose fresh, high-quality zucchini. Look for zucchinis that are firm and have a deep green color. Avoid zucchinis that are bruised or have wilted leaves.
- Use a sharp knife to slice the zucchini. This will help to prevent the zucchini from tearing or breaking.
- Cook the zucchini over medium heat. This will help to prevent the zucchini from burning.
- Add the queso fresco at the end of cooking. This will help to prevent the queso fresco from melting completely and becoming rubbery.
- Serve the calabacitas immediately. Calabacitas is best enjoyed fresh out of the pan.
Conclusion:
Mexican Queso Fresco Calabacitas is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of zucchini, corn, and queso fresco is flavorful and satisfying, and the dish can be easily customized to your liking. Whether you serve it as a side dish or a main course, Mexican Queso Fresco Calabacitas is sure to be a hit.
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