Best 2 Mexican Inspired Sweet Potato Hash Recipes
Craving a hearty and flavorful breakfast or brunch dish that's also good for you? Look no further than this Mexican-inspired sweet potato hash! This colorful and satisfying dish combines roasted sweet potatoes, black beans, corn, bell peppers, onions, and spices for a taste of the Southwest. With three variations to choose from - classic, vegetarian, and vegan - this versatile recipe can be tailored to your dietary preferences. Whether you're a meat-eater or prefer plant-based meals, you'll find a version of this hash that tantalizes your taste buds. Served with a fried or poached egg, avocado slices, and a dollop of sour cream or Greek yogurt, this sweet potato hash is a feast for the senses that will kickstart your day with a burst of flavor and energy.
Let's cook with our recipes!
MEXICAN HASH
Here's a hearty, eggless breakfast with minimal prep. This is a Mexican-inspired variation on the traditional corned beef breakfast hash.
Provided by fabeveryday
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a skillet over medium-high heat. Add chorizo, breaking it apart until crumbly. Saute until it starts to brown, about 3 minutes. Add chopped onion and cook, stirring frequently, until onion is translucent, about 3 minutes. Transfer chorizo-onion mixture to a plate.
- Pour oil into pan and heat over medium-high heat. Add frozen hash brown potatoes and seasoning salt. Stir to coat potatoes in the oil.
- Let the potatoes brown on one side, then flip once after about 5 minutes. Both sides should be browned and crispy, about 5 minutes per side. Add the diced tomatoes and the chorizo and onion mixture; stir gently to mix evenly. Cook for 4 more minutes, stirring once to rotate the ingredients from the bottom of the pan to the top for even cooking.
- Serve topped with cilantro and cubed avocados.
Nutrition Facts : Calories 599.1 calories, Carbohydrate 31.1 g, Cholesterol 74.8 mg, Fat 49.1 g, Fiber 6.1 g, Protein 24.7 g, SaturatedFat 16.4 g, Sodium 1528.1 mg, Sugar 4.2 g
SWEET POTATO AND CHORIZO HASH
A traditional breakfast hash with a few twists. Some extra herbs, a sweet potato instead of an eastern or Yukon potato, and chorizo instead of corned beef, bacon, or sausage.
Provided by dtreglia
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Add sweet potato to the hot oil and saute, stirring and lowering the heat if necessary to avoid burning, about 5 minutes. Add rosemary, salt, and pepper, and cook until potato begins to soften, about 5 minutes more.
- Stir in onion, cumin, and cayenne pepper; cook until onions are soft, 5 to 7 minutes. Add chorizo and increase heat to medium-high. Cook and stir until potatoes are tender (not mushy) and brown and chorizo becomes crisp, 1 to 2 minutes.
Nutrition Facts : Calories 339.8 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 22.4 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 328.7 mg, Sugar 7.1 g
Tips:
- For a crispier hash, use a cast iron skillet.
- Don't overcrowd the skillet, or the potatoes will steam instead of brown.
- Use a spatula to press down on the potatoes as they cook, to help them brown evenly.
- Season the potatoes generously with salt and pepper, and add other spices or herbs to taste.
- Serve the hash immediately, topped with your favorite toppings.
Conclusion:
This Mexican-inspired sweet potato hash is a delicious and easy breakfast, lunch, or dinner option. It's packed with flavor and nutrients, and it's sure to please everyone at the table. So next time you're looking for a new way to enjoy sweet potatoes, give this hash a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
