Embark on a culinary journey to the heart of Mexican cuisine with this delectable Mexican fish soup. This savory and aromatic soup, also known as Sopa de Pescado Mexicana, is a symphony of flavors that will tantalize your taste buds. Prepared with fresh fish fillets, a medley of vegetables, and a flavorful broth infused with Mexican spices, this soup is a true celebration of Mexican gastronomy. The article features three enticing variations of this classic dish: the traditional Mexican fish soup, a zesty Veracruz-style fish soup, and a creamy Baja-style fish soup. Each recipe offers a unique twist on the original, showcasing the diverse culinary traditions of Mexico. Whether you prefer a classic, spicy, or creamy soup, you'll find a recipe here to satisfy your cravings. Dive into the vibrant flavors of Mexico with this collection of exceptional fish soup recipes.
Here are our top 4 tried and tested recipes!
SPICY FISH SOUP
A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.
Provided by CHEFETTE
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
- Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
- Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.
Nutrition Facts : Calories 145.7 calories, Carbohydrate 12.2 g, Cholesterol 45.7 mg, Fat 1.7 g, Fiber 2.4 g, Protein 19.3 g, SaturatedFat 0.4 g, Sodium 873.8 mg, Sugar 8.1 g
CALDO DE PESCADO (MEXICAN FISH SOUP)
Steps:
- Boil tomatoes in plenty of water until soft (about 10 minutes).
- Turn off the heat, add guajillo chiles and push them down to immerse them well into the hot water. Leave to rest for 15 minutes.
- Add tomatoes and guajillo chilies into a blender or food processor.
- Add chipotle chilies, onion, garlic, peppercorns, and 1 cup of water.
- Blend for 1 minute or until you'll have a smooth sauce.
- Strain the sauce through a fine sieve into a bowl and set aside.
- Heat the olive oil in a stockpot over medium heat.
- Add carrots, zucchini, potatoes, and leek. Sauté for 3 minutes.
- Pour in the tomato sauce and season with salt.
- Add shrimp bouillon and oregano. Mix well and cook for 5 minutes.
- Pour into the pot 6 cups of water, mix, and bring to a boil.
- Important: if you are adding fish heads and tails to the soup, this is the time to add them as they can start releasing their flavor right away, otherwise, keep cooking the vegetables for 10 more minutes before the next step.
- Add the fish chunks to the pot, bring to boil over high heat, then reduce the heat to medium-low and simmer from 5 to 7 minutes or until fish and vegetables are cooked through.
- Adjust salt to taste, turn off the heat and serve.
Nutrition Facts : Calories 385 kcal, Carbohydrate 33 g, Protein 51 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 113 mg, Sodium 926 mg, Fiber 7 g, Sugar 10 g, UnsaturatedFat 3 g, ServingSize 1 serving
RICH'S SOPA DE MARISCOS (MEXICAN SEAFOOD SOUP)
Adapted from "Healthy Mexican Cooking" by Velda de La Garza. This recipe can be made with any combination of seafood (shrimp and fish is typical of South Texas, although we've also seen shrimp and octopus, or just fish). It could also be adapted to become a "Caldo de Pollo" by substituting chicken!
Provided by lecole54
Categories Chowders
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- With a mortar and pestle (or molcajete if you have one!), crush cumin seed. Add chopped garlic and chopped jalapeño and crush into a paste. Add a little water to free the spices.
- Add olive oil to a heavy-bottom cooking pot or Dutch oven. Saute onions. Add tomatoes and peppers and continuing sauteing until tender.
- Add all the rest of the ingredients except seafood and cilantro. Bring to full boil, cover, and simmer gently for 40 minutes.
- Add fish and cilantro, and gently simmer an additional 15-20 minutes. Serve hot with chips and salsa.
MEXICAN FISH SOUP
This is a delicate fish soup that is slightly stew-like. I discovered this soup while eating in a Mexican restaurant in Chicago. I believe I've "hooked" the recipe or pretty close. Please NOTE: I use Snow's brand of clam juice - it's not too salty. If you use another brand you may have to omit the salt in the recipe.*
Provided by Kathy228
Categories Mexican
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, mix clam juice and carrots.
- Simmer 'til carrots are crunchy-tender.
- Meanwhile in a large saucepan, fry onions in oil 'til transparent.
- Add the seasonings and optional salt - and fry another 4 minutes.
- Stir the clam juice and carrots into the onions and simmer 5 minutes.
- Add the fish and cilantro and simmer 8-10 minutes or 'til fish is of desired doneness.
- Add water if needed and adjust seasonings.
- Garnish with cilantro leaves or parsley and serve.
- Salsa and hot sauce can be present on the table.
Tips:
- Use fresh fish: For the best flavor, use fresh fish fillets or steaks. If using frozen fish, thaw it completely before cooking.
- Season the fish well: Season the fish with salt, pepper, and any other desired spices before cooking. This will help to enhance the flavor of the fish.
- Cook the fish gently: Do not overcook the fish, as this will make it tough. Cook the fish until it is just cooked through, which will take about 3-4 minutes per side.
- Use a variety of vegetables: This recipe calls for a variety of vegetables, such as tomatoes, onions, peppers, and corn. You can also add other vegetables, such as zucchini, carrots, or potatoes.
- Use a flavorful broth: The broth is an important part of this soup. Use a flavorful broth, such as chicken broth or vegetable broth.
- Simmer the soup for at least 30 minutes: This will allow the flavors to meld and develop.
- Serve the soup with your favorite toppings: Serve the soup with your favorite toppings, such as cilantro, sour cream, or avocado.
Conclusion:
This Mexican fish soup is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The soup is packed with fresh vegetables and fish, and it is simmered in a flavorful broth. Serve the soup with your favorite toppings, such as cilantro, sour cream, or avocado, and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #soups-stews #seafood #mexican #easy #low-fat #fish #dietary #low-calorie #low-carb #low-in-something
You'll also love