Best 3 Mexican Egg Muffin Recipes
Embark on a culinary journey to savor the delectable flavors of Mexican Egg Muffins, a delightful fusion of Mexican cuisine and classic breakfast fare. These easy-to-make individual muffins are a symphony of textures and flavors, featuring light and fluffy eggs, a savory filling of sautéed vegetables, and a sprinkling of melty cheese. They're perfect for busy mornings, meal prepping, or as a satisfying brunch option. This article presents a collection of Mexican Egg Muffin recipes, each offering unique variations to satisfy diverse taste preferences. Explore recipes that incorporate traditional Mexican ingredients like chorizo, black beans, and salsa, as well as healthier alternatives using spinach, mushrooms, and lean protein sources. With step-by-step instructions, cooking tips, and a comprehensive guide to selecting the right ingredients, this article equips you to create delicious and nutritious Mexican Egg Muffins that will tantalize your taste buds and keep you energized throughout the day.
Check out the recipes below so you can choose the best recipe for yourself!
EASY BREAKFAST EGG MUFFINS
Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.
Provided by Catherine
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
- Pour mixture equally into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g
MEXICAN MUFFINS
Make and share this Mexican Muffins recipe from Food.com.
Provided by ratherbeswimmin
Categories Quick Breads
Time 30m
Yield 10 muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400°; grease muffin tin.
- In a bowl, whisk the milk, butter, and eggs together.
- In another bowl, mix together the flour, baking powder, cumin, and salt; add liquid mixture to flour mixture; stir just until blended; stir in cilantro.
- Spoon batter into prepared muffin tin, filling cups to the top.
- Bake about 15 minutes or until pick comes out clean and dry.
Nutrition Facts : Calories 164.2, Fat 6.8, SaturatedFat 3.8, Cholesterol 57.9, Sodium 249.1, Carbohydrate 20.7, Fiber 0.7, Sugar 0.2, Protein 4.8
MEXICAN EGG MUFFIN
Make and share this Mexican Egg Muffin recipe from Food.com.
Provided by PaulaG
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, beat egg and water(if using egg substitute, omit the water), salt and pepper to taste.
- Spray a non-stick skillet with non-stick cooking spray; add egg mixture.
- Cook and stir until eggs are set.
- Spoon egg mixture evenly on halves of English Muffin; top with salsa then sliced cheese.
- Place on baking sheet; broil until cheese begins to melt.
Tips:
- For a chewier texture, use whole wheat tortillas instead of white tortillas.
- Add a layer of cooked black beans or corn to the bottom of the muffin cups for a boost of protein and fiber.
- Top the muffins with your favorite salsa, guacamole, or sour cream before serving.
- If you don't have muffin cups, you can also bake the muffins in a greased 9x13 inch baking dish.
- These muffins can be made ahead of time and reheated in the microwave or oven.
Conclusion:
Mexican egg muffins are a quick, easy, and delicious breakfast or brunch option. They're perfect for meal prep, as they can be made ahead of time and reheated. They're also a great way to use up leftover tortillas and eggs. With endless variations, you can customize these muffins to your liking. So next time you're looking for a tasty and satisfying breakfast, give these Mexican egg muffins a try!
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