Best 3 Mexican Egg Bake Recipes
Craving a hearty and flavorful breakfast casserole? Look no further than the Mexican Egg Bake. This delectable dish is a symphony of classic Mexican flavors, featuring a tantalizing combination of eggs, cheese, and an array of vibrant vegetables. The secret to its irresistible taste lies in the carefully selected spices, such as chili powder, cumin, and paprika, which infuse every bite with a delightful warmth.
This versatile recipe offers three variations to cater to different dietary preferences. The classic Mexican Egg Bake is a crowd-pleaser, packed with ground beef, bell peppers, and a blend of cheddar and Monterey Jack cheeses. For a vegetarian twist, the Veggie Mexican Egg Bake swaps out the ground beef for sautéed zucchini, mushrooms, and spinach, creating a colorful and nutritious option. And for those seeking a low-carb alternative, the Keto Mexican Egg Bake features a cauliflower crust, replacing the tortillas with a cauliflower "rice" mixture.
Each variation promises a unique culinary experience, united by the undeniable charm of Mexican cuisine. Whether you prefer the classic combination of ground beef and cheese, the vibrant medley of vegetables, or the innovative cauliflower crust, the Mexican Egg Bake is sure to satisfy your cravings for a flavorful and satisfying breakfast or brunch.
MEXICAN EGG CASSEROLE
Tomatoes and green chiles give color and zip to this extra-cheesy egg bake. It's a favorite for breakfast or brunch but it can be enjoyed for lunch or supper, too. -Mary Steiner, West Bend, Wisconsin
Provided by Taste of Home
Time 1h
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the flour and baking powder. Add the eggs, 3-1/2 cups Monterey Jack cheese, cottage cheese, tomatoes, chiles, onions, hot pepper sauce, oregano, cilantro, salt and pepper. Pour into a greased 13x9-in. baking dish. Sprinkle with the remaining Monterey Jack cheese., Bake, uncovered, at 400° for 15 minutes. Reduce heat to 350°; bake 30 minutes longer or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting. Serve with salsa if desired.
Nutrition Facts : Calories 421 calories, Fat 27g fat (15g saturated fat), Cholesterol 382mg cholesterol, Sodium 856mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.
MEXICAN EGG BAKE
This is an easy recipe that's great to take to a potluck at friends or for a Sunday breakfast. I made it for my work party and my husband brought it to his. In those cases I used the throwaway pans. It's quick and delicious. It's a fantastic leftover.
Provided by bbkipp
Categories One Dish Meal
Time 1h
Yield 1 casserole, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425.
- Cook the hamburger and taco seasoning as directed on seasoning packet.
- Beat your eggs with water or milk as you would for scrambled eggs. Don't cook.
- Layer the tortilla chips on the bottom of a 9 X 11 casserole dish. I end up using about 2/3 of the bag.
- Spread hamburg mixture over the chips.
- Pour the egg mixture over chips and hamburg.
- Spread salsa over the top and then cover with cheese.
- Bake until eggs are fully cooked in the middle of the pan.
- Serve with sour cream and salsa.
Nutrition Facts : Calories 833.5, Fat 51, SaturatedFat 19.7, Cholesterol 462.4, Sodium 1776.2, Carbohydrate 58.8, Fiber 5.3, Sugar 7.3, Protein 37.7
MEXICAN EGG CASSEROLE
Tomatoes and green chilies add color to this dish. This cheesy egg dish has a zip to it. It makes a great breakfast, brunch or even lunch or casual dinner dish.
Provided by keen5
Categories Breakfast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, combine the flour and baking powder.
- Add the eggs, 3-1/2 cups Monterey Jack cheese, cottage cheese, tomatoes, chillies, onions, hot pepper sauce, oregano, cilantro, salt and pepper.
- Pour into a greased 13x9x2-inch baking dish.
- Sprinkle with remaining Monterey Jack cheese.
- Bake uncovered at 400 degrees for 15 minutes.
- Reduce heat to 350 degrees and bake 30 minutes longer, or until a knife inserted near the center comes out clean.
- Let stand for 5 minutes before cutting into squares.
- Serve with salsa if desired.
Nutrition Facts : Calories 413.5, Fat 26.8, SaturatedFat 14.1, Cholesterol 338.9, Sodium 815.9, Carbohydrate 11.6, Fiber 0.9, Sugar 3.4, Protein 30.9
Tips:
- For a vegetarian version, omit the chorizo and add an extra 1/2 cup of black beans.
- Feel free to add other vegetables to the bake, such as chopped bell peppers, onions, or zucchini.
- If you like a spicy dish, add a diced jalapeño pepper to the mixture.
- Serve the egg bake with your favorite toppings, such as salsa, guacamole, or sour cream.
- To make individual egg bakes, divide the mixture among 4-6 ramekins and bake for 20-25 minutes, or until the eggs are set.
Conclusion:
The Mexican egg bake is a flavorful and versatile dish that is perfect for breakfast, lunch, or dinner. It is easy to make and can be customized to your liking. Whether you serve it with salsa, guacamole, or sour cream, this egg bake is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give this Mexican egg bake a try!
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