**Uncover the Rich Flavors of Mexican Barbacoa: A Culinary Journey from Traditional to Modern Recipes**
Embark on a tantalizing culinary adventure as we explore the diverse world of Mexican barbacoa. Originating from the central highlands of Mexico, this traditional dish showcases the harmonious blend of slow-cooked meat, aromatic spices, and a vibrant marinade. Immerse yourself in the authentic flavors of Barbacoa de Res, where tender beef is braised to perfection in a flavorful broth infused with guajillo and ancho chiles. For those seeking a unique twist, Barbacoa de Pollo en Salsa Verde offers a refreshing take with succulent chicken simmered in a zesty green salsa. Vegetarians will delight in Barbacoa de Coliflor, where cauliflower takes center stage, roasted and seasoned to replicate the traditional barbacoa experience. Discover the versatility of barbacoa with Barbacoa Tacos, where tender meat is nestled in warm tortillas, topped with fresh cilantro and zesty salsa. Satisfy your cravings with Barbacoa Burritos, a delectable combination of barbacoa, beans, rice, and guacamole wrapped in a soft tortilla. As a grand finale, indulge in Barbacoa Quesadillas, crispy tortillas filled with barbacoa, melted cheese, and your favorite toppings. Get ready to tantalize your taste buds and embark on a culinary journey that celebrates the rich traditions and modern interpretations of Mexican barbacoa.
SLOW-COOKER BARBACOA
My husband adores this barbacoa, which is beef roast simmered in lime juice, chipotle and cumin. He would eat it one a week if I would make it that often! We have it over rice with cilantro and a spritz of lime. -Aundrea McCormick, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h45m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- Place the first 9 ingredients in a blender; cover and process until smooth. Add broth; pulse to combine., Place roast and bay leaves in a 4- or 5-qt. slow cooker; pour sauce over top. Cook, covered, on low until meat is tender, 7-9 hours., Prepare rice about 30 minutes before serving. In a large saucepan, combine water, rice, butter and salt; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 12-15 minutes. Remove from heat; gently stir in cilantro and lime juice., Remove roast from slow cooker; cool slightly. Discard bay leaves and skim fat from cooking juices. Shred beef with 2 forks; return to slow cooker. Serve with rice.
Nutrition Facts : Calories 513 calories, Fat 21g fat (9g saturated fat), Cholesterol 122mg cholesterol, Sodium 882mg sodium, Carbohydrate 40g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.
SLOW COOKER BEEF BARBACOA
A Mexican-style shredded beef that is slow cooked in spices and vegetables, and wrapped in a flour tortilla.
Provided by lizbot1
Categories World Cuisine Recipes Latin American Mexican
Time 6h30m
Yield 8
Number Of Ingredients 9
Steps:
- Place the roast, onion, bay leaves, black pepper, garlic powder, and vinegar in slow cooker; cover ingredients completely with water. Cover and cook on High setting until meat is very tender and falling apart, about 4 hours.
- Remove meat from slow cooker and discard liquids. Return meat to slow cooker; shred with fork and knife. Stir tomato sauce, chili powder, and salt into the shredded meat. Cover the cooker, and cook meat and sauce on High for an additional 2 hours.
Nutrition Facts : Calories 291.7 calories, Carbohydrate 9.1 g, Cholesterol 77.3 mg, Fat 18.8 g, Fiber 2.8 g, Protein 22 g, SaturatedFat 7.3 g, Sodium 350.2 mg, Sugar 4 g
SLOW-COOKER BEEF BARBACOA
I love this beef barbacoa because the meat is fall-apart tender and the sauce is smoky, slightly spicy and so flavorful. It's an amazing alternative to ground beef tacos or even pulled pork carnitas. It's also versatile. You can have a soft taco bar and let people make their own-or offer mouthwatering Mexican pizzas or rice bowls. -Holly Sander, Lake Mary, Florida
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cut roast in half. Mix next 9 ingredients; rub over roast. Place in a 5-qt. slow cooker. Add stock and beer. Cook, covered, until meat is tender, 6-8 hours., Remove roast; shred with 2 forks. Reserve 3 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Return beef and reserved juices to slow cooker; heat through., Serve with tortillas and pico de gallo. If desired, serve with lime wedges, queso fresco and additional cilantro.Freeze option: Place shredded beef in freezer containers. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently; add broth if necessary.
Nutrition Facts : Calories 361 calories, Fat 10g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 652mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
MEXICAN BARBACOA IN A CROCK-POT -
This is the easiest way to cook an authentic Mexican Barbacoa instead of cooking it in the traditional way in Mexico with the head wrapped in large banana leaves and three layers of burlap and then placed in a deep hole in the ground, just like the Hawaiian Pork Luau.
Provided by pink cook
Categories Meat
Time 8h30m
Yield 16-20 serving(s)
Number Of Ingredients 18
Steps:
- Rinse the cheeks and place them in a good size crock pot, discarding any chunks that are just fat.
- Add garlic cloves, onion, bay leaves, oregano, black pepper, salt, and squeeze the orange juice from the two oranges over the meat.
- Set the crock pot on high and cook for two hours, then stir the contents with a big spoon.
- Stir every hour after that. In six hours it should be starting to fall apart.
- Cook for an extra hour if needed and then remove from the crock pot to a large bowl with a slotted spoon, draining the meat from juices and removing the bay leaves and all the fat. (It retains too much fat.)
- Shred the meat with two forks and serve on tacos with the tortillas and the extras.
- The best is to place some meat on a warm tortilla, top with cilantro, squirt on some lime juice and hot salsa, sauce or chopped jalapeño, roll up and enjoy with some Charro Beans as a side. Mmmmmm -- it is so good.
Tips:
- For a smoky flavor, toast the dried ancho and guajillo chiles in a hot skillet before adding them to the crock pot.
- Use a variety of chiles to create a complex flavor profile. Some good options include ancho, guajillo, pasilla, and chipotle.
- Don't be afraid to adjust the amount of spices to suit your taste. If you like it spicy, add more chipotle peppers or cayenne pepper.
- Serve barbacoa with your favorite toppings, such as shredded cabbage, diced onions, cilantro, and salsa.
- Barbacoa can be made ahead of time and reheated when you're ready to serve it.
Conclusion:
Mexican barbacoa is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's perfect for a crowd, and it's also easy to make ahead of time. With a little planning, you can have a delicious and authentic Mexican meal on the table in no time.
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