Best 5 Melon With Feta Red Onion And Pine Nuts Recipes
**Savor the Sweet and Savory Symphony of Melon with Feta, Red Onion, and Pine Nuts: A Culinary Delight Awaits**
Indulge in a culinary journey that harmonizes the refreshing sweetness of melon with the tangy zest of feta, the piquant crunch of red onion, and the nutty richness of pine nuts. This enticing combination of flavors and textures promises a tantalizing symphony on your palate. Discover a medley of delightful recipes that showcase this delectable combination, from refreshing salads to innovative appetizers and main courses. Embark on a culinary adventure that will leave you craving more.
MELON FETA BITES
Provided by Ree Drummond : Food Network
Categories appetizer
Time 15m
Yield 24 bites
Number Of Ingredients 6
Steps:
- Cut the feta into 24 cubes that are a little smaller than the melon cubes.
- To assemble the bites, set 1 piece of feta on top of each piece of honeydew, cantaloupe and watermelon and secure it with a toothpick. Place them on a serving plate and drizzle the balsamic glaze over the top. Garnish with the basil.
MELON WITH MINT & FETA
Combine the flavours of melon, feta and mint in a refreshing summer snack. This is also a great low-calorie starter if you have friends round
Provided by Good Food team
Categories Snack, Starter
Number Of Ingredients 4
Steps:
- Take each wedge of melon and slice between the rind and flesh to separate them, then cut downwards to make bite-size chunks. Flick out the seeds, scatter over the feta and mint, and squeeze over the lime before serving.
Nutrition Facts : Calories 115 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 0.3 grams fiber, Protein 4 grams protein, Sodium 0.51 milligram of sodium
MELON AND RED ONION WITH FETA AND PINE NUTS
A first course or nice at a brunch buffet from the Junior League of Salt Lake City, Utah. Sounds interesting. Note: This recipe was titled Melon and Red Onion with Feta and Walnuts, but when I read the ingredients and intstructions it said "pine nuts" so I changed the title. Both sound good to me though!
Provided by Oolala
Categories Cheese
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Saute the onions in the heated oil in a large skillet over medium heat until tender.
- Cool the onions to room temperature.
- Cut a slice from the top and bottom of each melon.
- Place each on end and remove the peel, cutting from top to bottom.
- Cut into halves, discarding seeds.
- Cut 1 honeydew half and 1 cantaloupe half into 1 inch wedges.
- Arrange those wedges on a serving platter.
- Cut the remaining melon into 3/4 inch chunks and combine with the mint, lime juice and pepper in a bowl and toss to mix well.
- Spoon this over the arranged melon wedges and top with the onions, feta cheese and pine nuts.
- Chill until serving time and toss to serve.
Nutrition Facts : Calories 185.3, Fat 7.1, SaturatedFat 2, Cholesterol 8.3, Sodium 156.7, Carbohydrate 29.8, Fiber 3.1, Sugar 25.6, Protein 4.2
TISA'S BIG TOP WATERMELON SALAD
Nothing says summer like juicy watermelon. For a unique take on this Fourth of July staple, cube watermelon and toss with feta, onions, pine nuts, and fresh herbs.
Provided by tisa74
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- Combine watermelon, feta cheese, red onion, arugula, pine nuts, parsley, and mint in a large mixing bowl.
- Whisk olive oil, lemon juice, salt, and pepper together in a small bowl; drizzle over salad and toss to coat.
Nutrition Facts : Calories 186.6 calories, Carbohydrate 12.9 g, Cholesterol 16.7 mg, Fat 13.9 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 358.4 mg, Sugar 9.6 g
HERB WATERMELON FETA SALAD
This is a delicious summer salad. The ingredients really go well together.
Provided by Michelle English
Categories Salad Fruit Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- Gently toss watermelon, onion, basil, cilantro, mint, lime juice, feta cheese, olive oil, balsamic vinegar, salt, and black pepper together in a large bowl.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 31.1 g, Cholesterol 8.4 mg, Fat 6 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 111.9 mg, Sugar 24.5 g
Tips:
- Choose ripe melons: For the best flavor and texture, choose melons that are fully ripe. Look for melons that are heavy for their size, have a deep color, and yield slightly to pressure.
- Use a variety of melons: Don't be afraid to mix and match different types of melons in your salad. This will add a variety of flavors and textures to the dish.
- Slice the melons thinly: This will help the melons to absorb the flavors of the dressing and other ingredients.
- Don't overdress the salad: A little bit of dressing goes a long way with this salad. Too much dressing can overwhelm the flavors of the melons.
- Serve the salad chilled: This salad is best served chilled. This will help to keep the melons crisp and refreshing.
Conclusion:
This melon salad is a refreshing and flavorful summer dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a light and healthy meal, give this melon salad a try!
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