Best 4 Melon Salad With Poppy Seed Vinaigrette Recipes

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Indulge in a refreshing and flavorful journey with our mouthwatering Melon Salad with Poppy Seed Vinaigrette. This delectable salad showcases the sweet and juicy flavors of ripe melons, complemented by a tangy and nutty poppy seed vinaigrette. As you toss the crisp melon cubes with the zesty dressing, a symphony of flavors dances on your palate. Discover the secrets behind this vibrant salad and elevate your culinary repertoire with our easy-to-follow recipe.

Explore variations of this delightful salad, including the Melon and Prosciutto Salad with Mint, where salty prosciutto and aromatic mint add a savory twist. For a tropical twist, embark on a culinary adventure with our Tropical Fruit Salad with Coconut-Lime Dressing, where exotic fruits bask in the vibrant flavors of coconut and lime. And if you crave a burst of Mediterranean sunshine, try our Mediterranean Melon Salad with Feta and Mint, where creamy feta cheese and refreshing mint mingle with sweet melon. Each recipe is carefully crafted to tantalize your taste buds and transport you to a world of culinary delight.

Here are our top 4 tried and tested recipes!

WATERMELON SPINACH SALAD



Watermelon Spinach Salad image

Dark green spinach leaves provide a rich backdrop for brilliant raspberries, cubed watermelon and sliced almonds in this eye-appealing salad. The light vinaigrette is the perfect way to dress up summer's finest produce.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings (about 1 cup vinaigrette).

Number Of Ingredients 15

POPPY SEED VINAIGRETTE:
1/2 cup white wine vinegar
1/2 cup sugar
1/2 teaspoon ground mustard
1/4 teaspoon onion powder
1/2 teaspoon salt
1/2 cup vegetable oil
1/4 cup chopped onion
1 teaspoon poppy seeds
SALAD:
1 package (6 ounces) fresh baby spinach, torn
2 cups seeded cubed watermelon
1 cup halved green grapes
1 cup fresh raspberries
1/4 cup sliced almonds

Steps:

  • In a blender, combine the vinegar, sugar, mustard, onion powder and salt. Cover and process until sugar is dissolved. Continue processing while adding oil in a steady stream. Add onion and poppy seeds; process until blended., In a large salad bowl, combine the spinach, watermelon, grapes and raspberries; sprinkle with almonds. Serve with vinaigrette.

Nutrition Facts : Calories 234 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 2g protein.

FRUIT SALAD WITH STRAWBERRY-POPPY SEED VINAIGRETTE



Fruit Salad with Strawberry-Poppy Seed Vinaigrette image

Looking for a colorful side-dish using Yoplait® yogurt? Then check out this fruit salad drizzled with vinaigrette - ready in just 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 10

1/2 cup sliced fresh strawberries
1 tablespoon sugar
1 tablespoon raspberry vinegar
1/3 cup Yoplait® Light Fat Free vanilla yogurt
3/4 teaspoon poppy seed
4 cups loosely packed bite-size pieces fresh spinach
2 kiwifruit, peeled and sliced
1 mango, peeled, seed removed and cut into wedges or chunks
1 pint (2 cups) fresh strawberries, sliced
1 cup seedless red grapes, halved if desired

Steps:

  • Place 1/2 cup sliced strawberries in blender or food processor. Cover and blend until smooth. Add sugar and vinegar; cover and blend. Add yogurt; cover and blend until smooth. Pour into small bowl. Stir in poppy seed. Refrigerate until serving.
  • To assemble salads, layer all salad ingredients on 4 individual salad plates. Drizzle vinaigrette over salads. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 6 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 26 g, TransFat 0 g

POPPY SEED VINAIGRETTE



Poppy Seed Vinaigrette image

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 3/4 cup

Number Of Ingredients 5

1 tablespoon lemon juice
1 tablespoon balsamic vinegar
4 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 tablespoon poppy seeds

Steps:

  • In a small bowl, whisk together the lemon juice and vinegar. Add the olive oil drop by drop, whisking constantly.
  • Season with salt and pepper. Whisk in poppy seeds. The vinaigrette will keep, tightly covered, in the refrigerator for up to 2 days.

WATERMELON WITH YOGURT, POPPY SEEDS, AND FRIED ROSEMARY RECIPE



Watermelon With Yogurt, Poppy Seeds, and Fried Rosemary Recipe image

There's no law that says watermelon salads must incorporate feta. This renegade combination is at once sweet, tart, and savory-the kind of dish that's as comfortable at the breakfast table as it is at a potluck.

Provided by Andy Baraghani

Time 20m

Yield Serves 4

Number Of Ingredients 10

2 tablespoons olive oil
1 (6-inch) rosemary sprig
1/2 cup plain whole-milk Greek yogurt
1 tablespoon honey
Kosher salt
1 (3-pound) seedless watermelon, rind removed, cut into 2-inch pieces
3 tablespoons fresh grapefruit juice
Flaky sea salt
1 teaspoon crushed red pepper flakes
1 teaspoon poppy seeds

Steps:

  • Heat oil in a small skillet over medium. Fry rosemary until crisp, about 20 seconds. Transfer to a paper towel to drain; set rosemary oil aside.
  • Mix yogurt and honey in a small bowl; season with kosher salt.
  • Toss watermelon and grapefruit juice in a large bowl; season with flaky sea salt.
  • Spread yogurt on a large platter. Top with watermelon and crumble fried rosemary over. Drizzle 1 Tbsp. reserved rosemary oil over (save remaining oil for another use) and sprinkle with red pepper flakes and poppy seeds.

Tips:

  • Choose ripe and flavorful melons: The quality of your melons will greatly impact the taste of your salad. Look for melons that are heavy for their size, have a deep color, and give off a sweet aroma.
  • Use a variety of melons: Mixing different types of melons, such as cantaloupe, honeydew, and watermelon, will add flavor and visual appeal to your salad.
  • Cut the melons into bite-sized pieces: This will make them easier to eat and will help the dressing to evenly coat the fruit.
  • Make the dressing ahead of time: This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to 2 weeks.
  • Toss the salad gently: Overmixing the salad will bruise the melons and make them mushy.
  • Serve the salad chilled: This will help to keep the melons crisp and refreshing.

Conclusion:

Melon salad with poppy seed vinaigrette is a delicious and refreshing summer salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and sweet, juicy flavor, this salad is sure to be a hit at your next gathering.

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