Best 5 Melon Madness Smoothie Recipes

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Indulge your senses in a refreshing journey with our Melon Madness Smoothie extravaganza! This vibrant smoothie sensation blends the juicy sweetness of watermelon, honeydew, and cantaloupe melons with a touch of tangy lime and creamy coconut milk, creating a symphony of flavors that will revitalize your taste buds. Topped with a sprinkle of chia seeds for an extra boost of nutrition, this smoothie is not just a delightful treat but also a powerhouse of essential vitamins and minerals.

But that's not all! This article is a treasure trove of melon-infused recipes that will transport you to a tropical paradise. Discover the secrets of our tantalizing Watermelon Agua Fresca, a thirst-quenching elixir bursting with watermelon goodness, and our refreshing Honeydew Granita, a frozen delight perfect for those hot summer days. Craving something more substantial? Dive into our delectable Cantaloupe Gazpacho, a chilled soup that combines the sweetness of cantaloupe with the tangy zip of tomatoes and cucumbers. And for a sweet and savory treat, try our unique Melon and Prosciutto Skewers, where juicy melon chunks dance harmoniously with salty prosciutto.

With this collection of melon-inspired creations, you'll embark on a culinary adventure that celebrates the vibrant flavors and versatility of these summer gems. So, gather your ingredients, put on your apron, and get ready to experience Melon Madness like never before!

Here are our top 5 tried and tested recipes!

MELON SMOOTHIE



Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

MELON MADNESS SMOOTHIE



Melon Madness Smoothie image

This recipe is only one of the healthy smoothie recipes featured in the "Sensational Smoothies" recipe book. This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy. I have selected some great-tasting recipes that can be prepared in a flash. Before I get to those, I would like...

Provided by Dave Smith

Categories     Non-Alcoholic Drinks

Number Of Ingredients 5

3/4 c honeydew melon balls
3/4 c watermelon balls
1/2 c frozen yogurt, softened, any flavor
1 limes, juiced
1 c ice cubes

Steps:

  • 1. Combine all the ingredients in a blender and blend until smooth. Pour into a tall glass and enjoy.

CUCUMBER-MELON SMOOTHIES



Cucumber-Melon Smoothies image

My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 6

2 cups reduced-fat plain Greek yogurt
1/3 cup honey
3 cups chopped honeydew melon
2 medium cucumbers, peeled, seeded and chopped
1 to 2 tablespoons fresh mint leaves, optional
2 cups crushed ice cubes

Steps:

  • Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.

Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.

MELON SMOOTHIES



Melon Smoothies image

Provided by Bobby Flay

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 1/2 cups seeded and chopped watermelon
1 1/2 cups seeded and chopped honeydew melon
Juice of 2 limes
1 cup vanilla lowfat yogurt
1 cup ice cubes

Steps:

  • Place all ingredients in a blender and blend until smooth. Pour into glasses.

WATERMELON SMOOTHIE



Watermelon smoothie image

Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 3

150g watermelon, peeled and chopped
1 small banana, peeled and sliced
100ml cold apple juice

Steps:

  • Blitz the watermelon in a blender with the banana and apple juice until smooth.
  • Pour the smoothie into a tall glass and serve immediately.

Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

Tips:

  • Choose ripe melons: Use ripe melons for the best flavor and sweetness. Look for melons that are heavy for their size and have a deep, sweet smell.
  • Chill the ingredients: Chill the melon, yogurt, and milk before blending for a refreshing smoothie. You can also freeze the melon chunks for a thicker, more icy smoothie.
  • Adjust the sweetness: The sweetness of the smoothie will depend on the ripeness of the melon. If you find that the smoothie is too tart, add a little honey or maple syrup to taste.
  • Add some extras: Feel free to add other ingredients to your smoothie, such as spinach, kale, or chia seeds, for a nutrient boost. You could also add a scoop of protein powder for a more filling smoothie.

Conclusion:

Melon smoothies are a delicious and refreshing way to enjoy this summer fruit. They are easy to make and can be customized to your liking. Whether you prefer a simple melon smoothie or one with added ingredients, you are sure to find a recipe in this collection that you will love.

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