Best 5 Melon Madness Smoothie Recipes
Indulge your senses in a refreshing journey with our Melon Madness Smoothie extravaganza! This vibrant smoothie sensation blends the juicy sweetness of watermelon, honeydew, and cantaloupe melons with a touch of tangy lime and creamy coconut milk, creating a symphony of flavors that will revitalize your taste buds. Topped with a sprinkle of chia seeds for an extra boost of nutrition, this smoothie is not just a delightful treat but also a powerhouse of essential vitamins and minerals.
But that's not all! This article is a treasure trove of melon-infused recipes that will transport you to a tropical paradise. Discover the secrets of our tantalizing Watermelon Agua Fresca, a thirst-quenching elixir bursting with watermelon goodness, and our refreshing Honeydew Granita, a frozen delight perfect for those hot summer days. Craving something more substantial? Dive into our delectable Cantaloupe Gazpacho, a chilled soup that combines the sweetness of cantaloupe with the tangy zip of tomatoes and cucumbers. And for a sweet and savory treat, try our unique Melon and Prosciutto Skewers, where juicy melon chunks dance harmoniously with salty prosciutto.
With this collection of melon-inspired creations, you'll embark on a culinary adventure that celebrates the vibrant flavors and versatility of these summer gems. So, gather your ingredients, put on your apron, and get ready to experience Melon Madness like never before!
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
MELON MADNESS SMOOTHIE
This recipe is only one of the healthy smoothie recipes featured in the "Sensational Smoothies" recipe book. This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy. I have selected some great-tasting recipes that can be prepared in a flash. Before I get to those, I would like...
Provided by Dave Smith
Categories Non-Alcoholic Drinks
Number Of Ingredients 5
Steps:
- 1. Combine all the ingredients in a blender and blend until smooth. Pour into a tall glass and enjoy.
CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
MELON SMOOTHIES
Provided by Bobby Flay
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend until smooth. Pour into glasses.
WATERMELON SMOOTHIE
Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 3
Steps:
- Blitz the watermelon in a blender with the banana and apple juice until smooth.
- Pour the smoothie into a tall glass and serve immediately.
Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
Tips:
- Choose ripe melons: Use ripe melons for the best flavor and sweetness. Look for melons that are heavy for their size and have a deep, sweet smell.
- Chill the ingredients: Chill the melon, yogurt, and milk before blending for a refreshing smoothie. You can also freeze the melon chunks for a thicker, more icy smoothie.
- Adjust the sweetness: The sweetness of the smoothie will depend on the ripeness of the melon. If you find that the smoothie is too tart, add a little honey or maple syrup to taste.
- Add some extras: Feel free to add other ingredients to your smoothie, such as spinach, kale, or chia seeds, for a nutrient boost. You could also add a scoop of protein powder for a more filling smoothie.
Conclusion:
Melon smoothies are a delicious and refreshing way to enjoy this summer fruit. They are easy to make and can be customized to your liking. Whether you prefer a simple melon smoothie or one with added ingredients, you are sure to find a recipe in this collection that you will love.
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