Best 2 Melon Cucumber And Tomato Salad Recipes

Escape the mundane with this refreshing trio of summer salads, where melon, cucumber, and tomato take center stage. Each salad bursts with unique flavors and textures, offering a delightful symphony of taste. The Melon and Cucumber Salad tantalizes with its sweet and tangy dressing, while the Cucumber and Tomato Salad offers a classic combination with a refreshing twist. And for a unique and flavorful experience, the Tomato Salad with Melon and Cucumber Relish adds a zesty relish that elevates the classic tomato salad to new heights. These vibrant salads are not only visually stunning but also incredibly easy to make, requiring minimal effort for maximum enjoyment. So, embark on a culinary journey and discover the vibrant flavors of summer with these delightful melon, cucumber, and tomato salads.

Check out the recipes below so you can choose the best recipe for yourself!

MELON, CUCUMBER AND TOMATO SALAD

MELON, CUCUMBER AND TOMATO SALAD image

Categories Fruit

Yield 6 people

Number Of Ingredients 12

Ingredients

1 European cucumber, peeled if desired and cut in medium dice
Salt to taste
1 pound ripe tomatoes, peeled and seeded if desired, cut in thin wedges or diced
1 small ripe honeydew melon or cantaloupe, peeled and cut into 1-inch dice or shaped into melon balls
2 to 3 tablespoons Champagne vinegar or sherry vinegar
1 tablespoon fresh lime juice
1 teaspoon mild honey, like clover, or agave nectar
4 tablespoons grapeseed oil, rice bran oil or canola oil
1 tablespoon chopped flat-leaf parsley
1 tablespoon chopped fresh mint
1 tablespoon chopped chives
Fresh watercress for garnish (optional)

Steps:

1. Put the cucumbers in a colander set in the sink or a bowl. Sprinkle with salt and let drain for 30 minutes. Meanwhile, prepare the other ingredients. 2. Toss the cucumbers, tomatoes and melon together in a bowl. Whisk together the vinegar, salt to taste, lime juice, honey and oil and toss with the fruit and vegetable mixture. Cover the bowl and refrigerate for 1 to 2 hours. 3. Just before serving, toss with the herbs. Line plates with watercress if desired. Taste the salad, adjust the seasonings and serve over the watercress. Advance preparation: You can make this through Step 2 several hours ahead. Because of the salt, the vegetables and fruit will give off a lot of water, so if you don't want the salad to be too juicy, salt shortly before serving.

JICAMA, MELON, CUCUMBER, AND TOMATO SALAD

Jicama, Melon, Cucumber, and Tomato Salad image

Number Of Ingredients 12

Ingredients

1 medium jicama, peeled and cut into thin strips
1 medium cantaloupe, peeled and cut into bite-size pieces
1/2 large cucumber, peeled, halved, and thinly sliced
1 pint basked cherry tomatoes, rinsed and halved
1/4 cup coarsely chopped fresh cilantro
2 tablespoons fresh orange juice
2 tablespoons fresh lime juice
2 teaspoons white wine vinegar
3 to 4 drops hot pepper sauce (such as Tabasco)
1/2 teaspoon salt, or to taste
2 tablespoons olive oil or vegetable oil
1/4 cup crumbled cotija or mild feta cheese

Steps:

In a shallow bowl, toss together the jicama, cantaloupe, cucumber, and tomatoes. In a small bowl, whisk together the orange juice, lime juice, vinegar, hot pepper sauce, salt, and oil. Pour the dressing over the salad and toss to mix. Sprinkle the cheese over the top of the salad. Refrigerate at least an hour. Serve cold. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Tips:

For the best flavor, choose ripe, in-season melons, cucumbers, and tomatoes.
If your melons are not very sweet, you can add a bit of honey or sugar to the dressing.
For a more refreshing salad, chill the melon, cucumber, and tomato before assembling.
You can add other ingredients to this salad, such as feta cheese, mozzarella cheese, or grilled chicken.
If you are making this salad ahead of time, wait to add the dressing until just before serving so that the salad does not get watery.

Conclusion:

This melon, cucumber, and tomato salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy salad, give this one a try.