Indulge in the vibrant flavors and refreshing taste of summer with our delightful Melon Berry Fruit Salad Recipe. This vibrant salad is a symphony of sweet and juicy melons, succulent berries, and a hint of zesty citrus, offering a burst of freshness in every bite. Whether you're looking for a light and healthy breakfast, a refreshing side dish, or a vibrant dessert, this salad is sure to impress. With its vibrant colors and irresistible flavors, it's a perfect addition to any gathering or meal.
**Additional Recipes in the Article:**
* **Fruit Salad with Honey Lime Dressing:** This classic fruit salad is elevated with a tangy and flavorful honey lime dressing, creating a perfect balance between sweetness and acidity.
* **Watermelon Salad with Feta and Mint:** This refreshing salad combines sweet watermelon with salty feta cheese and aromatic mint, offering a unique and savory twist on the traditional fruit salad.
* **Tropical Fruit Salad with Coconut Cream:** Transport yourself to a tropical paradise with this exotic fruit salad featuring a creamy and rich coconut cream dressing, adding a touch of indulgence to your healthy treat.
* **Berry Compote with Yogurt and Granola:** Start your day with this wholesome and delicious berry compote, served with creamy yogurt and crunchy granola for a satisfying and nutritious breakfast or snack.
MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
TROPICAL FRUIT SALAD RECIPE BY TASTY
Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams
MELON-BERRY SALAD
The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.
Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips for Making the Best Melon Berry Fruit Salad:
- Choose ripe, flavorful melons and berries. This will ensure that your salad is sweet and juicy.
- Use a variety of melons and berries. This will give your salad a more interesting flavor and texture. Some good options include watermelon, cantaloupe, honeydew, blueberries, strawberries, and raspberries.
- Cut the melons and berries into bite-sized pieces. This will make them easier to eat.
- Add some mint or basil for a refreshing flavor. These herbs will also help to brighten up the salad.
- Drizzle the salad with a simple dressing made with olive oil, lemon juice, and honey. This will help to enhance the flavors of the fruit.
- Serve the salad chilled. This will make it even more refreshing on a hot summer day.
Conclusion:
Melon berry fruit salad is a delicious and refreshing summer dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and delicious snack or side dish, give this melon berry fruit salad a try.
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