Best 5 Melon And Ginger Soup Recipes

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Tantalize your taste buds with a culinary journey into the world of melon and ginger soup, a symphony of flavors that will leave you craving for more. This refreshing and unique soup is a perfect balance of sweet and savory, with a hint of spice that lingers on your palate. Whether you're seeking a light and healthy appetizer or a comforting main course, this versatile soup has you covered.

Our collection of recipes caters to diverse preferences, offering both chilled and warm variations, accommodating vegan and non-vegan dietary choices. Embark on a culinary adventure with our classic melon and ginger soup recipe, featuring the perfect harmony of ripe melon, aromatic ginger, and creamy coconut milk. For a delightful twist, try our spiced melon and ginger soup, where a blend of warm spices like cumin and coriander adds an extra layer of depth and complexity.

If you're looking for a vegan-friendly option, our chilled melon and ginger soup is a refreshing treat, bursting with the natural sweetness of melon and a subtle hint of ginger. And for those who prefer a hearty and comforting meal, our warm melon and ginger soup with chicken or shrimp offers a satisfying and nourishing experience.

No matter your culinary preferences, our melon and ginger soup recipes are sure to delight and inspire. So, gather your ingredients, prepare your taste buds, and let's dive into the world of flavors!

Here are our top 5 tried and tested recipes!

CHILLED MELON SOUP



Chilled Melon Soup image

This refreshing summer soup is a great starter for dinner on the patio on a summer evening. Try any variety of melon in this recipe. Serve leftover soup with salad for lunch the next day.

Provided by Marie Simmons

Categories     Healthy Vegetarian Soup & Stew Recipes

Time 2h40m

Number Of Ingredients 12

6 cups cubed ripe melon
½ cup diced seedless cucumber
6 tablespoons lime juice, divided, plus more to taste
1 tablespoon thinly sliced scallion green, plus 1 whole scallion, divided
1 jalapeño pepper, plus more to taste
1 cup cold water
1 2-by-1/2-inch strip orange zest
½ cup orange juice, plus more to taste
1 teaspoon chopped fresh ginger
½ teaspoon kosher salt
2 tablespoons finely chopped cilantro, or mint for garnish
6 teaspoons plain yogurt, or crème fraiche for garnish

Steps:

  • Dice enough melon to measure 1 cup and combine in a small bowl with cucumber, 2 tablespoons lime juice and scallion green. Cover and refrigerate until ready to serve the soup.
  • Place the remaining melon and 4 tablespoons lime juice in a blender. Chop the whole scallion and seed and chop jalapeno; add to the blender along with water, orange zest, orange juice, ginger and salt. Blend until smooth and creamy. Taste and add more lime juice, jalapeno and/or orange juice, if desired.
  • Refrigerate the soup until chilled, 2 hours.
  • Stir the reserved diced melon mixture and divide among 4 soup bowls. Pour the soup into the bowls. Garnish each serving with cilantro (or mint) and yogurt (or creme fraiche), if using.

Nutrition Facts : Calories 62.4 calories, Carbohydrate 15.7 g, Fat 0.3 g, Fiber 1 g, Protein 1.3 g, Sodium 97.5 mg, Sugar 11.8 g

MELON & GINGER SHARBAT



Melon & ginger sharbat image

A refreshing blended fruit drink with a sweet-sour gingery taste - use Cantaloupe, Galia or honeydew melon

Provided by Anjum Anand

Categories     Drink

Time 10m

Number Of Ingredients 6

1.25 kg sweet aromatic melon flesh (cantaloupe, Galia or honeydew work well), chopped into large chunks
thumb-sized piece ginger , peeled and finely chopped
juice 3 oranges
2 tsp sugar , plus extra to taste
squeeze of lemon juice (optional)
lots of ice , to serve

Steps:

  • Blend the melon, ginger, orange juice and sugar together until smooth - you may need to do this in batches. Add the lemon juice if the orange isn't very tart. Add a pinch of salt and pepper, if you like, and adjust the sugar to taste. Serve in glasses over lots of ice.

Nutrition Facts : Calories 292 calories, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

COLD CANTALOUPE SOUP



Cold Cantaloupe Soup image

Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.

Provided by Florence Fabricant

Categories     easy, quick, soups and stews, appetizer, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 4

1 cantaloupe or other ripe, orange-fleshed melon, chilled, peeled and seeded
Juice of 1 lime
Salt to taste
2 teaspoons good quality balsamic vinegar

Steps:

  • Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
  • Add lime juice and blend briefly. Season with salt to taste and blend again.
  • Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams

CHILLED MELON, CUCUMBER, AND MINT SOUP



Chilled Melon, Cucumber, and Mint Soup image

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

MELON WITH GINGER



Melon With Ginger image

Refreshing, but with a slight kick. I made this up for a potluck based upon ingredients I had at home. Use a mild honey so as not to overwhelm the melon. If you like, add more or no blueberries. Feel free to add more sauce and change the ratio of ingredients to your taste.

Provided by alvinakatz

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

4 cups melon balls
1/4 pint blueberries
1 tablespoon mild honey
1/2 tablespoon lemon juice
1/2 inch piece fresh ginger, grated
of fresh mint (to garnish) (optional)

Steps:

  • Combine melon and blueberries in a nice bowl.
  • Pour honey and lemon juice onto fruit.
  • Grate ginger over top.
  • Stir well.

Nutrition Facts : Calories 42, Fat 0.1, Sodium 12.3, Carbohydrate 10.8, Fiber 0.8, Sugar 9.6, Protein 0.5

Tips:

  • Choose ripe melons: Look for melons that have a deep, rich color and feel heavy for their size. Avoid melons with blemishes or soft spots.
  • Use fresh ginger: Fresh ginger has a more pungent flavor than ground ginger, so it's best to use it whenever possible. If you're using ground ginger, use about 1/4 teaspoon for every 1 tablespoon of fresh ginger.
  • Don't overcook the melon: Melon is a delicate fruit, so it's important not to overcook it. Cook it just until it's softened, about 5 minutes.
  • Serve the soup chilled: Melon soup is best served chilled. You can chill it in the refrigerator for at least 2 hours before serving, or you can make it ahead of time and chill it overnight.
  • Garnish the soup with fresh herbs: Fresh herbs, such as mint, basil, or cilantro, add a nice flavor and color to melon soup. Garnish the soup with fresh herbs just before serving.

Conclusion:

Melon and ginger soup is a refreshing and flavorful soup that is perfect for a summer meal. It's easy to make and can be made ahead of time. Serve it chilled, garnished with fresh herbs, and enjoy!

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