Best 3 Mega Mango Smoothie Recipes

Indulge in the tropical delight of the Mega Mango Smoothie, a symphony of sweet mangoes, creamy yogurt, and refreshing pineapple juice. This luscious smoothie offers a delightful blend of flavors, textures, and essential nutrients. With three variations to choose from—Classic, Protein-Packed, and Green Goodness—you can customize your smoothie to suit your taste and dietary preferences. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a refreshing treat, this versatile smoothie has got you covered. Get ready to tantalize your taste buds and nourish your body with this vibrant and flavorful creation.

Check out the recipes below so you can choose the best recipe for yourself!

MANGO SMOOTHIE

Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories Beverages (Non-Alcoholic) Smoothies

Time 30m

Number Of Ingredients 3

Ingredients

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
Blend: Blitz all ingredients in a blender until smooth.

CREAMY MANGO SMOOTHIE

Creamy Mango Smoothie image

If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.

Provided by PARADISO

Categories Drinks Recipes Smoothie Recipes Mango

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

¾ cup cold milk
¼ cup vanilla yogurt
¾ teaspoon vanilla extract
1 ½ cups chopped fresh mango
3 ice cubes

Steps:

Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g

MANGO SMOOTHIES

Mango Smoothies image

Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 cup unsweetened pineapple juice
2 cups frozen chopped peeled mangoes
1/2 medium ripe banana
1/2 cup reduced-fat plain yogurt
1 tablespoon honey

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.

Tips:

Use frozen fruit: Frozen fruit is a great way to add a thick, creamy texture to your smoothie without adding ice, which can water it down. Frozen fruit also helps to keep your smoothie cold and refreshing.
Add a variety of fruits: Don't be afraid to mix and match different fruits in your smoothie. This will give you a more complex and flavorful drink.
Use fresh or frozen greens: Greens like spinach and kale are a great way to add nutrients to your smoothie. If you don't like the taste of greens, try adding them to your smoothie in small amounts or blending them with sweeter fruits.
Add healthy fats: Healthy fats like avocado, nuts, and seeds can help to keep you feeling full and satisfied after drinking your smoothie. They can also help to improve the absorption of fat-soluble vitamins like vitamins A, D, and E.
Use a high-powered blender: A high-powered blender is essential for making smooth, creamy smoothies. If you don't have a high-powered blender, you can still make smoothies, but they may not be as smooth or creamy.

Conclusion:

Mega Mango Smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're also a great way to get your daily dose of fruits, vegetables, and healthy fats. With so many different variations to choose from, there's sure to be a Mega Mango Smoothie that everyone will enjoy.