Best 4 Mediterranean Walnut Spread Recipes

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Embark on a culinary journey to the sun-kissed shores of the Mediterranean with our delectable Walnut Spread. This creamy, flavorful spread, also known as Muhammara, is a beloved dip or condiment originating from the Levant region. It boasts a vibrant red hue, thanks to the addition of roasted red bell peppers, and a nutty, slightly spicy flavor profile that tantalizes the taste buds. Our recipe collection features three variations of this delightful spread, catering to diverse taste preferences. The Classic Mediterranean Walnut Spread remains true to its traditional roots, offering a harmonious blend of walnuts, roasted red bell peppers, pomegranate molasses, and spices. For a smoky twist, the Roasted Eggplant and Walnut Spread incorporates roasted eggplant, adding a delightful depth of flavor. Those seeking a vegan alternative will find solace in the Vegan Walnut Spread, which cleverly replaces yogurt with tahini, preserving the richness and creaminess of the spread. Accompany these delectable Walnut Spreads with pita bread, crackers, or fresh vegetables for a satisfying snack or appetizer. They also serve as a versatile condiment, adding a burst of flavor to sandwiches, wraps, and grilled meats. Prepare to be captivated by the enchanting flavors of the Mediterranean, brought to life through these Walnut Spread recipes.

Here are our top 4 tried and tested recipes!

WALNUT BUTTER SPREAD



Walnut Butter Spread image

This healthy alternative spread will have you making more of your own homemade spreads in just minutes. It's so simple and you know exactly what's going into it. -Bryan Kennedy, Kaneohe, Hawaii

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

2 cups walnut halves, toasted
2 teaspoons grated orange zest
1/2 teaspoon coarsely ground pepper
1/8 teaspoon salt
Whole wheat bread slices, toasted
Apricot preserves, optional
Brie cheese, optional

Steps:

  • Place walnuts, orange peel, pepper and salt in a food processor; cover and process until creamy. Spread on toast, with preserves and Brie if desired.

Nutrition Facts : Fat preserves and cheese), Cholesterol 26g fat (2g saturated fat), Sodium 0 cholesterol, Carbohydrate 60mg sodium, Fiber 6g carbohydrate (1g sugars, Protein 3g fiber)

MEDITERRANEAN WALNUT SPREAD



Mediterranean Walnut Spread image

The chickpeas and walnuts make this a delicious alternative to chips and dip. Recipe is taken from B & H Prize Winning Recipes. Serve this spread on toasted baguette slices or pita slices.

Provided by DailyInspiration

Categories     Beans

Time 10m

Yield 20 baguettes

Number Of Ingredients 7

1 cup canned garbanzo beans, drained (reserve liquid)
1/2 cup walnuts, chopped
1/2 cup fresh basil leaf, lightly packed
2 tablespoons olive oil
2 -3 teaspoons fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Drain garbanzo beans, reserving the liquid. In a blender or food processor bowl combine beans and 2 tablespoons of the reserved liquid, the walnuts, basil leaves, olive oil, lemon juice, salt and pepper. Cover and blend until nearly smooth (scrap down sides and add additional reserved liquid if mixture appears stiff).
  • Serve on toasted baguette slices or pita slices. Store, covered, in the refrigerator up to 5 days. Makes about 20 (1 tablespoon) servings.

MUHAMMARA (RED PEPPER AND WALNUT SPREAD)



Muhammara (Red Pepper and Walnut Spread) image

Freeze vegetables at the height of the season, when they are at their Technicolor best, and you'll be rich with cooking options for months to come. For example, this muhammara, the Middle Eastern red pepper and walnut spread, can be made with either fresh red bell peppers or ones that you have chopped and frozen. The version made with frozen peppers is a little looser and lighter in color than the version starting with fresh peppers, but otherwise you sacrifice nothing having started with frozen produce - the two final spreads are similar in taste.

Provided by The New York Times

Categories     dips and spreads, appetizer

Time 5m

Yield About 1 1/2 cups

Number Of Ingredients 10

1 large fresh red bell pepper, roasted (see note), or 1 chopped frozen red bell pepper, thawed
1/2 cup chopped scallions (3 to 4 scallions)
1 teaspoon freshly squeezed lemon juice
1 teaspoon ground cumin
1 teaspoon kosher salt, more to taste
3 teaspoons pomegranate molasses
1 teaspoon red pepper flakes (preferably Marash or Aleppo), more to taste
5 tablespoons olive oil
3/4 cup walnuts, lightly toasted
4 to 6 tablespoons fresh bread crumbs

Steps:

  • Combine pepper, scallions, lemon juice, cumin, salt, 2 teaspoons pomegranate molasses, ½ teaspoon red pepper flakes, 4 tablespoons olive oil and all but 2 of the walnuts in a food processor and purée until mostly smooth.
  • Add 4 tablespoons bread crumbs and pulse to combine. If mixture is still too loose to hold its shape, add remaining bread crumbs and pulse again. Season to taste with salt and red pepper flakes.
  • Scrape spread into a bowl and make a well in the center with the back of a spoon. Drizzle 1 tablespoon olive oil, 1 teaspoon pomegranate molasses and ½ teaspoon red pepper flakes in the well. Crush the reserved walnuts between your fingers and sprinkle over the top.

Nutrition Facts : @context http, Calories 168, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 142 milligrams, Sugar 4 grams

MUHAMMARA (ROASTED PEPPER & WALNUT SPREAD)



Muhammara (Roasted Pepper & Walnut Spread) image

This roasted red pepper and walnut spread is quite popular in the Middle East and you'll understand why when you make it and discover you can't stop eating it.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h18m

Yield 6

Number Of Ingredients 13

4 tablespoons olive oil, divided
1 ¼ cups raw walnut halves
⅓ cup fresh breadcrumbs
1 cup fire-roasted red bell peppers - peeled, seeded, coarsely chopped
2 garlic cloves, crushed
2 tablespoons lemon juice
2 teaspoons pomegranate molasses
1 teaspoon salt, plus more if needed
1 teaspoon paprika
1 teaspoon Aleppo pepper flakes or other red pepper flakes, plus a pinch or so for garnish
½ teaspoon cumin
½ teaspoon cayenne pepper
1 tablespoon chopped Italian parsley for garnish

Steps:

  • Heat a skillet over medium heat. Add walnuts and drizzle with 1 tablespoon olive oil. Cook and stir frequently until walnuts smell toasted and are lightly browned, about 5 minutes. Remove from heat and transfer walnuts to a plate to cool. Reserve 2 or 3 to coarsely chop and use for garnish.
  • Place the skillet over medium heat; add 1 tablespoon olive oil. Sprinkle in the breadcrumbs; cook and stir frequently until crumbs turn golden brown, 3 or 4 minutes. Remove from heat and sprinkle onto plate with walnuts.
  • Place peppers in bowl of a food processor. Add walnuts, toasted bread crumbs, garlic, lemon juice, pomegranate molasses, salt, paprika, Aleppo pepper flakes, cumin, and cayenne pepper. Drizzle with remaining 2 tablespoons olive oil.
  • Pulse on and off, scraping mixture down occasionally, until mixture is fairly fine and smooth. Transfer to a bowl; cover and refrigerate until chilled, about 2 hours.
  • Transfer to a shallow serving bowl. Use the back of a spoon to swirl indentations on the surface to capture the garnishes. Garnish with reserved chopped walnuts, a drizzle of olive oil, pepper flakes, and chopped parsley.

Nutrition Facts : Calories 286.8 calories, Carbohydrate 10.3 g, Fat 24.3 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 2.8 g, Sodium 440.8 mg, Sugar 1.8 g

Tips:

  • Choose fresh walnuts: Fresh walnuts have a sweet, nutty flavor and are easier to grind than older walnuts.
  • Soak the walnuts: Soaking the walnuts overnight helps to soften them and makes them easier to grind.
  • Use a food processor: A food processor is the best way to grind the walnuts until they are smooth and creamy.
  • Add flavorings: You can add a variety of flavorings to your walnut spread, such as garlic, herbs, spices, or citrus zest.
  • Use it as a dip, spread, or condiment: Walnut spread can be used as a dip for vegetables, crackers, or fruit. It can also be used as a spread on sandwiches, wraps, or toast. You can also add it to your favorite recipes for a boost of flavor.

Conclusion:

Walnut spread is a delicious and versatile condiment that can be used in a variety of ways. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a healthy snack or a flavorful addition to your favorite recipes, walnut spread is a great option.

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