Best 6 Mediterranean Turkey Meatball Sandwiches Pita Or Wrap Recipes

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Sink your teeth into the delightful Mediterranean Turkey Meatball Sandwiches, a harmonious blend of flavors and textures that will tantalize your taste buds. Picture tender and juicy turkey meatballs, seasoned with an aromatic blend of Mediterranean herbs and spices, nestled in a soft and fluffy pita bread or a pliable wrap. Each bite offers a symphony of flavors, from the savory meatballs to the crisp and refreshing toppings. This recipe provides two delectable variations: the classic pita sandwich and a flavorful wrap. Whether you prefer the traditional pita pocket or the portability of a wrap, both options guarantee a satisfying and delightful dining experience.

Let's cook with our recipes!

BAKED KOFTA PITA SANDWICH, TURKISH STYLE (TUTORIAL)



Baked Kofta Pita Sandwich, Turkish Style (tutorial) image

In this easy baked kofta pita sandwich we have, flavor-packed ground lamb (or beef, if you prefer) patties, loaded on top of Greek pita with hummus spread, fresh veggies, and olives. A great weeknight option, or a make-your-own-sandwich bar for your next party! Step-by-step tutorial included.

Provided by The Mediterranean Dish

Categories     Entree

Time 35m

Number Of Ingredients 20

2 lb ground lamb
1 egg
1 cup plain bread crumbs
2 garlic cloves, minced
1 tsp salt
2 1/2 tsp ground sumac, more for later
2 tsp ground cumin
1 1/2 tsp red pepper flakes, more for later
1 1/2 tsp smoked paprika, more for later
6 warm Greek pita or flatbread
Sea Salt & Cracked Pepper Sabra hummus spread (or Garlic Herb Sabra Hummus Spread)
1 bunch fresh Italian parsley, stems removed
6 oz baby arugula
3 tomatoes, cut into wedges
1 English cucumber, sliced into rounds
1 onion, sliced into rounds or half-moons
Olives
Jalapeno peppers, optional
1 1/2 tsp red pepper flakes, more for later
1 tsp smoked paprika, more for later

Steps:

  • Preheat the oven to 425 degrees F.
  • In a large mixing bowl, combine the lamb, egg, bread crumbs, and garlic with the salt and the spices. With clean hands, kneed together until all is well-combined.
  • Form the lamb mixture into small balls. Push lightly to flatten the meatballs into patties and arrange them about 1 inch apart on a large baking sheet. Do not crowd the kofta patties, use two baking sheets if necessary.
  • Bake in the 425 degrees F heated oven for 20-25 minutes or until the kofta patties are well-browned and the center is fully done.
  • While the kofta is baking, mix together a small equal amount of the spices (sumac, red pepper flakes, and smoked paprika). Set aside for now. Prepare the Greek pita bread, Sabra hummus spreads, and the rest of the fixings. You can set everything up for a make-your-own-sandwich bar, if you like.
  • When the kofta patties are fully baked, remove from the oven and sprinkle the spice mixture on top.
  • To make the pita sandwiches, spread a generous amount of the sea salt & cracked pepper Sabra hummus spread (or the garlic herb Sabra hummus spread) on the Greek pita, then top with the baby arugula and parsley.
  • From here, add as many baked kofta patties as you like (usually 3-4 per pita is a good amount), and your choice of fixings; tomatoes, cucumbers, onions, olives, and jalapeno peppers. Finish off with another squeeze of the Sabra hummus spread!
  • Serve the baked kofta pita sandwiches in folded wraps or open-faced. Enjoy!

EAT-YOUR-VEGGIES MEDITERRANEAN MEATBALLS



Eat-Your-Veggies Mediterranean Meatballs image

These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings (half a sandwich per person)

Number Of Ingredients 15

Nonstick cooking spray, for coating the baking sheet
2 cups frozen spinach (from a 10-ounce package)
1 pound ground turkey (80 percent lean)
1/4 cup breadcrumbs
2 teaspoons ground cumin
2 cloves garlic, minced
1 medium carrot, grated
1 large egg
2 tablespoons fresh dill fronds, chopped
Kosher salt and freshly ground black pepper
1 cup full-fat Greek yogurt
Juice of half a lemon
3 pitas with pockets, cut in half and warmed
2 cups shredded romaine lettuce
2 Roma tomatoes, sliced

Steps:

  • Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper and coat with cooking spray.
  • Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Let cool slightly.
  • Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Mix with your hands until just combined. Scoop mounds of the meat mixture (about 2 tablespoons each) onto the prepared baking sheet. With damp hands, roll the mounds into balls and space them evenly apart on the baking sheet. Bake until cooked through, 12 to 14 minutes.
  • Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Season with salt and pepper.
  • Serve 3 meatballs in each pita half. Pack in shredded lettuce and sliced tomatoes. Drizzle with the yogurt sauce.

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

MEATBALL PITA SANDWICHES



Meatball Pita Sandwiches image

The Moroccan-themed sandwich is made with our Pork Meatballs.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 12

1 cup reserved tomato sauce from Pork Meatballs
2 teaspoons hot sauce
1 1/4 teaspoons ground cumin
3/4 teaspoon ground cinnamon
1/2 cup plain Greek yogurt
2 tablespoons chopped fresh mint leaves
1 tablespoon fresh lemon juice
Coarse salt and ground pepper
4 pitas, halved
8 butter lettuce leaves
10 to 12 reserved meatballs from Pork Meatballs, chilled or at room temperature, halved or quartered
1/2 small red onion, thinly sliced

Steps:

  • In a small bowl, combine tomato sauce, hot sauce, ground cumin, and ground cinnamon. In another small bowl, combine yogurt, mint leaves, and lemon juice; season with salt and pepper. Fill pitas with lettuce leaves, meatballs and onion. Top with tomato and yogurt sauces and serve.

Nutrition Facts : Calories 532 g, Fat 24 g, Fiber 6 g, Protein 29 g, SaturatedFat 7 g

MEDITERRANEAN MEATBALL SANDWICHES



Mediterranean Meatball Sandwiches image

I grow onions, garlic and herbs, so that's what I use in these saucy sandwiches. Make patties or form the ground beef into meatballs instead. -Alysha Braun, St. Catharines, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 small onion, finely chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 whole pita breads, warmed
Refrigerated tzatziki sauce
Optional toppings: sliced tomato, chopped red onion and shredded lettuce

Steps:

  • In a large bowl, combine onion, parsley, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 4x2-in. oblong patties., Grill patties, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 160°. Serve on pitas with tzatziki sauce and toppings as desired.

Nutrition Facts : Calories 379 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 682mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

MEDITERRANEAN PITA POCKET SANDWICHES



Mediterranean Pita Pocket Sandwiches image

This is such a great recipe for parties or picnic or even as a quick lunch. Easy to assemble and very healthy and tasty.

Provided by Nadia Melkowits

Categories     Lunch/Snacks

Time 20m

Yield 4 pitas, 4 serving(s)

Number Of Ingredients 14

1/2 cup sour cream
1/2 cup plain low-fat yogurt
1/2 cup cucumber, peeled, shredded and squeezed as dry as possible
2 teaspoons lemon juice
1/2 cup crumbled feta (optional)
2 garlic cloves, minced
2 garlic cloves, minced
4 large pita bread
2 tablespoons olive oil
1 large onion, peeled and cut into chunky wedges
1 lb grilled chicken, bites (or roasted pulled pork)
1 teaspoon oregano
1 1/2 cups shredded romaine lettuce (optional)
1 cup cherry tomatoes, halved

Steps:

  • 1. Adjust oven rack to middle position. Heat oven to 350 degrees.
  • 2. In a small bowl, mix sour cream, yogurt, cucumber,lemon juice, 2 minced garlic clove, feta, pepper to taste;.
  • 3. Wrap pitas in foil and Place in oven; bake until warm and pliable, 5 minutes. Cut in half.
  • 4. Meanwhile, heat oil in a large skillet over high heat saute onion until golden brown. Add meat, oregano and remaining minced garlic; continue to saute for about 2 minutes.
  • To serve first fill pitas with lettuce, followed by meat, tomatoes and cucumber sauce.

Nutrition Facts : Calories 515.6, Fat 17.8, SaturatedFat 5.8, Cholesterol 113.3, Sodium 454.3, Carbohydrate 43, Fiber 2.6, Sugar 6.8, Protein 43.9

Tips:

  • Use a food processor. This will make quick work of chopping the onion, garlic, and herbs.
  • Don't overwork the meatball mixture. Overworking the mixture will make the meatballs tough.
  • Use a large skillet to cook the meatballs. This will prevent them from overcrowding and ensure that they cook evenly.
  • Serve the meatballs immediately. They are best when they are hot and juicy.

Conclusion:

These Mediterranean Turkey Meatball Sandwiches are a delicious and healthy meal that is perfect for a quick lunch or dinner. The meatballs are made with ground turkey, onion, garlic, herbs, and spices, and they are cooked in a flavorful tomato sauce. The sandwiches are served on pita bread or wraps, and they can be topped with your favorite toppings, such as lettuce, tomato, onion, and tzatziki sauce.

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