Best 3 Mediterranean Tuna Pizza Recipes

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Embark on a culinary journey to the Mediterranean with our tantalizing Tuna Pizza recipe! This delightful dish combines the vibrant flavors of the Mediterranean region, featuring a crispy pizza crust topped with a flavorful blend of tuna, juicy tomatoes, tangy capers, and aromatic herbs. It's a symphony of flavors that will transport your taste buds to the sun-kissed shores of the Mediterranean.

In addition to the classic Tuna Pizza, this article offers a diverse collection of equally enticing recipes that cater to various dietary preferences and culinary desires. For those seeking a vegetarian alternative, the Mediterranean Vegetable Pizza is a colorful delight, boasting an array of roasted vegetables atop a crispy crust. If you're gluten-free, the Mediterranean Tuna Flatbread provides a delectable option, featuring a tender and flavorful flatbread base.

Seafood enthusiasts will relish the Mediterranean Shrimp Pizza, where succulent shrimp and a zesty tomato sauce create a harmonious marriage of flavors. And for those with a sweet tooth, the Mediterranean Fruit Pizza tantalizes with its refreshing combination of fresh fruits, creamy yogurt, and a touch of honey.

Each recipe is meticulously crafted with fresh, wholesome ingredients, ensuring a delightful and authentic Mediterranean experience. Whether you're a seasoned pizza aficionado or a culinary adventurer seeking new flavors, this article has something to satisfy every palate. So, gather your ingredients, preheat your oven, and let's embark on a culinary voyage to the sun-drenched shores of the Mediterranean!

Check out the recipes below so you can choose the best recipe for yourself!

MEDITERRANEAN PIZZA RECIPE



Mediterranean Pizza Recipe image

Mediterranean pizza is the ultimate fresh family dinner, ready in 30 minutes and everyone loves it. This is a delicious homemade pizza recipe with tasty Mediterranean toppings that will knock your socks off!

Provided by Shadi HasanzadeNemati

Categories     Main Course

Time 30m

Number Of Ingredients 13

1 12-inch pizza dough (homemade or store-bought)
4 tbsp olive oil (extra virgin)
1/2 tsp salt
1 tsp thyme
1/4 tsp black pepper
1/2 tsp dried basil (optional)
1 can artichoke hearts (15 oz)
3/4 cup sun-dried tomatoes
1/2 cup kalamata olives (pitted and halved)
3/4 cup red onion (sliced)
1 cup fresh mozzarella (sliced or shredded)
1/2 cup cherry tomatoes (halved)
1/2 cup fresh parsley (chopped)

Steps:

  • Preheat the oven to 450°F. IF you're using a pizza stone, place it in the oven.
  • On a baking sheet or a pizza peel, roll out the pizza dough to 12 inches.
  • Spread olive oil on the dough and sprinkle salt, thyme, black pepper and dried basil on the pizza dough.
  • Top the pizza dough with artichoke hearts, sun-dried tomatoes, olives, red onion and fresh mozzarella.
  • Transfer the pizza onto the pizza stone (if using) and bake in the oven for about 12 to 15 minutes until cheese is melted and bubbly and the dough is crispy on the edges.
  • Top with fresh tomatoes and chopped parsley.
  • Serve immediately.

Nutrition Facts : Calories 414 kcal, Carbohydrate 22 g, Protein 11 g, Fat 32 g, SaturatedFat 7 g, Cholesterol 22 mg, Sodium 1166 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

MEDITERRANEAN TUNA WRAP



Mediterranean Tuna Wrap image

Provided by Ellie Krieger

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 12

2 (6-ounce) cans chunk light tuna in water, drained well
1/4 cup finely diced red onion
1/4 cup chopped fresh parsley leaves
1/4 cup chopped calamata olives
3 tablespoons olive oil
1/2 teaspoon lemon zest
2 tablespoons freshly squeezed lemon juice
Salt
Freshly ground black pepper
6 cups pre-washed mixed greens (about 3 ounces)
4 whole-grain wrap breads (about 2 ounces each)
2 large tomatoes, sliced

Steps:

  • In a medium bowl combine the tuna, onion, parsley, olives.
  • In a small bowl, whisk together the olive oil, zest, lemon juice, salt and pepper. Pour about 2/3 the dressing over the tuna mixture and toss to combine. In a separate bowl, pour the rest of the dressing over the greens and toss to combine.
  • Place some tuna salad onto each piece of wrap bread. Top with 1 1/2 cups of greens and a few tomato slices. Roll the wraps and serve.

Nutrition Facts : Calories 379 calorie, Fat 16.5 grams, SaturatedFat 2 grams, Cholesterol 45 milligrams, Sodium 701 milligrams, Carbohydrate 29 grams, Fiber 5 grams, Protein 26 grams, Sugar 4 grams

TEN-MINUTE TUNA PIZZA



Ten-minute tuna pizza image

Tuna pizza in ten minutes - just buy the base, top, bake and eat

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 10m

Number Of Ingredients 9

23cm thin-crust pizza base
1 tbsp tomato purée
1 garlic clove
handful pitted black olives
large handful cherry tomatoes , halved
1 tbsp olive oil , for drizzling
1 tbsp capers , drained
200g can tuna in brine, drained and flaked
handful of basil leaves

Steps:

  • Heat oven to 230C/fan 210C/gas 8. Spread the pizza base with tomato purée. Scatter over the garlic, olives, tomatoes and half the oil. Bake for 10 mins until the tomatoes start to colour and the base is crisp.
  • Remove from the oven, sprinkle over the capers, tuna and basil, drizzle with oil, then serve.

Nutrition Facts : Calories 322 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2.65 milligram of sodium

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your pizza.
  • Don't be afraid to experiment. There are many different ways to make Mediterranean tuna pizza, so feel free to get creative and try new things.
  • Make the pizza ahead of time. This will give the flavors time to meld and develop.
  • Serve the pizza hot or cold. It's delicious either way.

Conclusion:

Mediterranean tuna pizza is a delicious and easy-to-make dish that is perfect for a quick and easy meal. It's also a great way to use up leftover tuna. With its simple ingredients and bold flavors, this pizza is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give Mediterranean tuna pizza a try. You won't be disappointed.

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