Embark on a culinary journey to the vibrant Mediterranean shores with this delightful recipe for Mediterranean-Style Mini Pepper Nachos. This innovative dish combines the classic flavors of nachos with the freshness and zest of Mediterranean ingredients. The recipe features colorful mini bell peppers as the base, topped with a flavorful combination of roasted vegetables, tangy feta cheese, and a zesty tzatziki sauce. Vegetarian and gluten-free options are also included, making this recipe accessible to a diverse audience. Get ready to tantalize your taste buds with this unique and delicious take on the classic nacho dish.
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MEDITERRANEAN NACHOS
Make a Mediterranean version of nachos using crisped pita wedges topped with ground lamb or beef, feta cheese and a creamy cucumber sauce.-Zaza Fullman-Kasl, Ventura, California
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 20
Steps:
- In a colander set over a bowl, toss cucumbers with 1/2 teaspoon salt. Let stand 30 minutes. Squeeze and pat dry. Set aside. In a small bowl, combine the cumin, coriander, paprika, 1/2 teaspoon pepper and 1/2 teaspoon salt; set aside., Cut each pita into eight wedges; arrange in a singer layer on ungreased baking sheets. Spritz both sides of pitas with cooking spray; sprinkle with 3/4 teaspoon seasoning mix. Broil 3-4 in. from the heat for 3-4 minutes on each side or until golden brown. Cool on wire racks., In a large skillet, cook lamb and remaining seasoning mix over medium heat until lamb is no longer pink. Add garlic; cook 1 minute longer. Drain. Combine cornstarch and broth until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened., In a small bowl, combine the yogurt, lemon juice, lemon zest, cucumbers and remaining salt and pepper. Arrange pita wedges on a serving platter. Layer with lettuce, lamb mixture, tomatoes, olives, onions and cheese. Serve immediately with cucumber sauce.
Nutrition Facts : Calories 253 calories, Fat 12g fat (5g saturated fat), Cholesterol 37mg cholesterol, Sodium 628mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein.
MEDITERRANEAN-STYLE MINI PEPPER NACHOS
You've never had stuffed peppers like these before! We reimagined them as mini nachos and filled them with veggies, hummus and feta cheese.
Provided by My Food and Family
Categories Home
Time 30m
Yield 32 servings
Number Of Ingredients 7
Steps:
- Heat broiler.
- Combine first 4 ingredients.
- Cut peppers lengthwise in half; remove membranes and seeds. Place peppers, cut sides up, in single layer in shallow pan. Fill with hummus, zucchini mixture and cheese.
- Broil, 4 inches from heat, 4 to 5 min. or until cheese is lightly browned. Cool 5 min. before serving.
Nutrition Facts : Calories 35, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
MEDITERRANEAN HUMMUS NACHOS
My husband once piled all the Middle Eastern dishes I'd made on top of pita chips. It was delicious and fun, so we've kept doing it! We love this combination with ground lamb, too. I am half Lebanese, so we usually call these Lebanese nachos. Whatever you call them, you can't help but like them! -Gina Fensler, Cincinnati, Ohio
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small skillet, cook lamb or beef over medium heat until no longer pink, breaking into crumbles, 4-6 minutes; drain. Stir in pine nuts, salt and pepper; cool slightly. Stir in 2 tablespoons yogurt., Arrange pita chips on a serving platter. Layer with lamb mixture, tabbouleh, hummus, tomato, olives, parsley, mint, remaining yogurt and, if desired, onion. Serve immediately.
Nutrition Facts : Calories 299 calories, Fat 14g fat (4g saturated fat), Cholesterol 27mg cholesterol, Sodium 624mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 13g protein.
MINI PEPPER NACHOS
Swap out your usual tortilla chips for mini bell peppers for Mini Pepper Nachos! This Healthy Living take on your favorite finger food gets a veggie-forward update. Treat your whole family to Mini Pepper Nachos!
Provided by My Food and Family
Categories Home
Time 25m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Cook beef with seasoning mix as directed on package; spoon into pepper halves.
- Heat broiler. Place peppers, filled sides up, on foil-covered baking sheet; top with cheese.
- Broil peppers, 4 inches from heat, 2 to 4 min. or until cheese is melted.
- Top with remaining ingredients.
Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 0.9899 g, Sugar 0 g, Protein 7 g
Tips:
- Save Time with Pre-Cut Veggies: To expedite the preparation process, consider purchasing pre-cut bell peppers and onions. This simple step can save you valuable time without compromising the flavor of the dish.
- Spice it Up with Chili Powder: For those who enjoy a bit of heat, adding chili powder to the ground turkey mixture can provide a delightful kick. Adjust the amount of chili powder based on your preferred spice level.
- Don't Crowd the Pan: To ensure even cooking, avoid overcrowding the pan when searing the ground turkey. Work in batches if necessary, to prevent steaming and ensure a perfectly browned texture.
- Customize Your Salsa: Feel free to experiment with different types of salsa to suit your taste preferences. Whether you prefer a mild, medium, or spicy salsa, the choice is yours.
- Use Fresh Herbs for Extra Flavor: For an added burst of flavor, sprinkle fresh cilantro or parsley over the nachos before serving. This simple touch elevates the dish with its vibrant aroma and taste.
Conclusion:
With its vibrant colors, tantalizing flavors, and customizable options, this Mediterranean-style mini pepper nachos recipe offers a delightful twist on a classic dish. By incorporating fresh vegetables, lean protein, and a variety of toppings, this recipe provides a nutritious and satisfying meal that is perfect for any occasion. Whether you're hosting a party or simply looking for a delicious weeknight dinner, these mini pepper nachos are sure to impress your taste buds and leave you feeling satisfied. So, gather your ingredients, preheat your oven, and embark on a culinary journey that combines the best of Mediterranean and Mexican flavors.
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