Best 6 Mediterranean Spread Recipes

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**Embark on a Culinary Journey Through the Mediterranean with a Symphony of Flavorful Spreads**

From the sun-kissed shores of Greece to the vibrant streets of Morocco, the Mediterranean region is a tapestry of culinary delights. At the heart of this gastronomic symphony are a myriad of enticing spreads, each a testament to the region's rich history, diverse cultures, and abundant natural bounty.

Join us on a tantalizing odyssey as we delve into the world of Mediterranean spreads. Discover the vibrant flavors of hummus, a classic Levantine dip crafted from chickpeas, tahini, lemon juice, and garlic. Unleash your inner chef with our step-by-step guide to creating this timeless delicacy in your own kitchen.

Next, transport yourself to the sun-drenched islands of Greece with our exploration of tzatziki, a cooling and refreshing yogurt-based spread infused with cucumber, garlic, and fresh herbs. Delight your senses with the tangy notes of this versatile condiment, perfect for complementing grilled meats, vegetables, or simply savoring as a dip.

But our journey doesn't end there. We venture to the vibrant streets of Morocco to unveil the secrets of harissa, a fiery and aromatic chili paste. With its unique blend of roasted red peppers, cumin, coriander, and caraway seeds, this North African condiment adds a vibrant kick to tagines, stews, and grilled dishes.

Finally, we conclude our culinary adventure with a visit to the culinary crossroads of Italy, where we uncover the art of pesto. This vibrant green sauce, made from basil, pine nuts, Parmesan cheese, and olive oil, is a symphony of flavors that elevates pasta dishes, sandwiches, and salads to new heights.

So, prepare your taste buds for an unforgettable journey as we delve into the world of Mediterranean spreads. Let your kitchen be transformed into a culinary haven, filled with the alluring aromas and vibrant colors of these delectable creations. Bon appétit!

Let's cook with our recipes!

MEDITERRANEAN SPREAD



Mediterranean Spread image

This is the number one requested thing for me to make, which is great because it is sooo easy! This is the best if you spread it on thick bread such as French or farmers bread. Also good with crackers.

Provided by Ravan Swedlund

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cream Cheese Spreads Recipes

Time 35m

Yield 8

Number Of Ingredients 5

1 (8 ounce) package cream cheese, softened
¼ cup sour cream
1 (4 ounce) container crumbled feta cheese
2 teaspoons garlic powder
2 teaspoons dried dill weed

Steps:

  • Mix cream cheese, sour cream, feta cheese, garlic powder, and dill weed in a bowl until well blended.
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 153.3 calories, Carbohydrate 2.3 g, Cholesterol 46.5 mg, Fat 14.3 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 9.2 g, Sodium 245 mg, Sugar 0.8 g

MEDITERRANEAN CHEESE SPREAD



Mediterranean Cheese Spread image

A tangy topper for crackers, lavosh or toasted pita bread. You can sub "light" cream cheese. Can be made the day before.

Provided by Lorac

Categories     Spreads

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 6

8 ounces cream cheese, softened
1/2 cup feta cheese, crumbled (about 2 oz)
3 tablespoons chopped kalamata olives
2 tablespoons chopped sun-dried tomatoes packed in oil
1 -2 clove garlic, minced
3 tablespoons chopped fresh basil

Steps:

  • Combine all ingredients, cover and chill at least 1 hour or up to 24 hours.

SOUTHERN MEDITERRANEAN GOAT CHEESE SPREAD OR DIP



Southern Mediterranean Goat Cheese Spread or Dip image

This is my own creation inspired by, if not entirely true to, the cuisines of the Southern Mediterranean which I love. Use it as a dip, spread it on any type of toasted bread. I've used it on grilled steak to good advantage. You'll get 16 servings of 1 Tbsp each.

Provided by Annacia

Categories     Spreads

Time 15m

Yield 16 serving(s)

Number Of Ingredients 8

6 ounces goat cheese (chevre)
3 tablespoons whipping cream
1/4 cup mixed fresh herbs (parsley, thyme, mint , cilantro leaves,snipped, 1/4 cup in total NOT each. * Please see below)
1 small shallot, minced
2 teaspoons finely shredded fresh lemon peel
1 garlic clove, minced
sea salt
fresh ground black pepper

Steps:

  • In a medium bowl crumble goat cheese. Meanwhile in a small chilled bowl, whip cream until thickened only and stir into goat cheese.
  • Stir in herbs, shallot, lemon peel, and garlic. Season to taste with sea salt and pepper. Thin with additional cream, if desired. Serve on toasted pita wedges, Syrian bread or anything you wish.
  • * 1/4 cup in total. Mix the herb amounts to your preference but you might want to make the parsley the main herb with smaller amounts of the remaining 3.

MEDITERRANEAN WALNUT SPREAD



Mediterranean Walnut Spread image

The chickpeas and walnuts make this a delicious alternative to chips and dip. Recipe is taken from B & H Prize Winning Recipes. Serve this spread on toasted baguette slices or pita slices.

Provided by DailyInspiration

Categories     Beans

Time 10m

Yield 20 baguettes

Number Of Ingredients 7

1 cup canned garbanzo beans, drained (reserve liquid)
1/2 cup walnuts, chopped
1/2 cup fresh basil leaf, lightly packed
2 tablespoons olive oil
2 -3 teaspoons fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Drain garbanzo beans, reserving the liquid. In a blender or food processor bowl combine beans and 2 tablespoons of the reserved liquid, the walnuts, basil leaves, olive oil, lemon juice, salt and pepper. Cover and blend until nearly smooth (scrap down sides and add additional reserved liquid if mixture appears stiff).
  • Serve on toasted baguette slices or pita slices. Store, covered, in the refrigerator up to 5 days. Makes about 20 (1 tablespoon) servings.

MEDITERRANEAN SPREAD



Mediterranean Spread image

Number Of Ingredients 8

1/2 cup purchased pesto
2 (15-ounce) cans white kidney beans, rinsed and drained
3 tablespoons olive oil
3 cloves garlic, minced
1 cup seeded and chopped tomato
1/2 cup crumbled feta cheese
1/2 cup chopped green bell pepper or sliced pitted black olives
1 package Keebler® Wheatables® Original wheat cracker

Steps:

  • 1. Drain any excess oil from pesto. Set aside. In food processor or blender combine beans, olive oil and garlic. Process until smooth.2. Spread half of bean mixture in 9-inch pie plate or quiche dish. Carefully spread pesto over bean mixture in dish. Top with remaining bean mixture. Sprinkle with tomato, feta cheese and pepper or olives. Serve with crackers.

Nutrition Facts : Nutritional Facts Serves

MEDITERRANEAN SPREAD



Mediterranean Spread image

This W.W spread it really great, you can prepare and refrige up to 2 days in advance.. Its great for guest as an appetizer before dinner..Or with drinks. PointPlus Value= 3

Provided by NIKKI SMITH

Categories     Other Sauces

Time 1h10m

Number Of Ingredients 6

1 c 8 oz tub-style fat free cheese
1/2 chopped bottled roasted red bell pepper
1/4 chopped pitted kalamata olive
1/4 chopped fresh basil
1/4 1 oz grated fresh romano cheese
1 garlic , minced

Steps:

  • 1. Combine all ingredients in a med bowl, stir well. Cover and chill at least 1 hour.
  • 2. Spread 1 tablespoon cream cheese mixture over melba toast, ot red pepper pita.

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
  • Use Fresh Ingredients: The fresher your ingredients, the better your dip will taste. Whenever possible, use fresh herbs, vegetables, and cheeses.
  • Don't Over-Process: Some dips, like hummus, are best when they have a bit of texture. Don't over-process them or they will become too smooth.
  • Season to Taste: Always taste your dip before serving and adjust the seasonings as needed. You may need to add more salt, pepper, or lemon juice.
  • Serve with a Variety of Accompaniments: Dips are a great way to share with friends and family. Serve them with a variety of accompaniments, such as pita bread, crackers, vegetables, and fruit.

Conclusion:

Mediterranean dips are a delicious and easy way to add flavor to your meals. They can be served as appetizers, snacks, or even main courses. With so many different recipes to choose from, there's sure to be a dip that everyone will enjoy. So next time you're looking for a quick and easy meal, give one of these Mediterranean dip recipes a try.

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