Best 20 Mediterranean Shrimp Recipes

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MEDITERRANEAN SHRIMP COUSCOUS



Mediterranean Shrimp Couscous image

"This is a low fat, flavorful recipe that my family loves!" It's light and elegant and all the flavors work really well together; you'll be proud to serve this dish to your friends and family. Heather Carroll - Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 17

1-1/2 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon chopped shallot
2 garlic cloves, minced
3 tablespoons olive oil, divided
1 cup chopped zucchini
1/2 cup white wine or reduced-sodium chicken broth
1/4 cup chopped sun-dried tomatoes (not packed in oil)
2 tablespoons capers, drained
3 cups fresh baby spinach
1-1/2 cups reduced-sodium chicken broth
1-1/2 cups uncooked couscous
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1/2 cup crumbled feta cheese, divided
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the shrimp, shallot and garlic in 1 tablespoon oil until shrimp turn pink. Remove and keep warm., In the same skillet, cook and stir the zucchini, wine, tomatoes and capers until zucchini is tender. Add spinach; cook just until wilted. Add broth and bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes or until liquid is absorbed. Fluff with a fork., Whisk the lemon juice, vinegar and remaining oil; add to the pan. Stir in 1/4 cup cheese, the seasonings and reserved shrimp mixture; cook and stir over low heat until heated through. Sprinkle with remaining cheese.

Nutrition Facts : Calories 385 calories, Fat 11g fat (2g saturated fat), Cholesterol 143mg cholesterol, Sodium 619mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

MEDITERRANEAN SHRIMP ORZO SALAD



Mediterranean Shrimp Orzo Salad image

This pretty crowd-pleaser always stands out on the buffet table. With plenty of shrimp, artichoke hearts, olives, peppers and a host of herbs, it's a tasty change of pace from pasta salads. I serve it with a from-scratch vinaigrette. -Ginger Johnson, Pottstown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 package (16 ounces) orzo pasta
3/4 pound peeled and deveined cooked shrimp (31-40 per pound)
1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
1 cup finely chopped green pepper
1 cup finely chopped sweet red pepper
3/4 cup finely chopped red onion
1/2 cup pitted Greek olives
1/2 cup minced fresh parsley
1/3 cup chopped fresh dill
3/4 cup Greek vinaigrette

Steps:

  • Cook orzo according to package directions. Drain; rinse with cold water and drain well., In a large bowl, combine orzo, shrimp, vegetables, olives and herbs. Add vinaigrette; toss to coat. Refrigerate, covered, until serving.

Nutrition Facts : Calories 397 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 574mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.

MEDITERRANEAN SHRIMP WITH ANGEL HAIR PASTA



Mediterranean Shrimp with Angel Hair Pasta image

Our Mediterranean Shrimp with Angel Hair Pasta can be ready in only 25 minutes for an easy and flavorful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 11

8 oz uncooked angel hair pasta
1/2 cup Land O Lakes® Butter with Olive Oil & Sea Salt
1 medium onion, chopped (1/2 cup)
4 cloves garlic, finely chopped
3 tablespoons julienne-cut sun-dried tomatoes in oil, drained
1 teaspoon dried oregano leaves
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
3 teaspoons capers, drained
1 lb uncooked medium shrimp, peeled, deveined
Juice of 2 lemons

Steps:

  • Cook pasta as directed on package; drain, reserving 1/2 cup cooking water. Return pasta to saucepan; cover to keep warm.
  • Meanwhile, in large skillet, melt butter over medium heat. Cook onion and garlic in butter about 5 minutes, stirring frequently, until onion has softened. Add sun-dried tomatoes, oregano, pepper flakes, salt and capers. Cook 3 minutes longer.
  • Stir in shrimp. Cover; cook until shrimp just turn pink, about 5 minutes. Stir in lemon juice. Gradually stir in reserved pasta cooking water.
  • Add pasta to skillet; toss with shrimp and sauce. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

MEDITERRANEAN SHRIMP WRAPS



Mediterranean Shrimp Wraps image

Provided by Robin Miller : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 6

4 tablespoons prepared basil pesto
4 flour tortillas, regular or flavored
1 cup baby spinach leaves
Cooked shrimp, cut into 1/2-inch pieces (about 1 to 1 1/2 cups total)
1 (14-ounce) can artichoke hearts, drained and chopped
1/2 cup diced sun-dried tomatoes

Steps:

  • Spread pesto on 1 side of tortillas. Top with spinach, shrimp, artichoke hearts, and sun-dried tomatoes and roll up.

MEDITERRANEAN SHRIMP LINGUINE



Mediterranean Shrimp Linguine image

This picture-perfect linguine is a feast for the eyes and, with a hint of heat, a treat for the palate. -Megan Hidalgo, Quarryville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 15

1 package (16 ounces) linguine
2 pounds uncooked medium shrimp, peeled and deveined
1 medium onion, chopped
6 tablespoons olive oil
4 garlic cloves, minced
1 cup chopped roasted sweet red peppers
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/2 cup minced fresh parsley
1/2 cup white wine or chicken broth
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon kosher salt
1/2 teaspoon dried oregano
1/2 teaspoon pepper
3/4 cup crumbled feta cheese
2 tablespoons lemon juice

Steps:

  • Cook linguine according to package directions., Meanwhile, in a large skillet, saute shrimp and onion in oil until shrimp turn pink. Add garlic; cook 1 minute longer. Stir in the red peppers, olives, parsley, wine, pepper flakes, salt, oregano and pepper. Reduce heat., Drain linguine, reserving 1/2 cup cooking water. Add linguine and reserved water to the skillet. Stir in cheese and lemon juice; cook and stir until cheese is melted.

Nutrition Facts : Calories 462 calories, Fat 16g fat (3g saturated fat), Cholesterol 144mg cholesterol, Sodium 610mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein.

MEDITERRANEAN PASTA WITH SHRIMP



Mediterranean Pasta with Shrimp image

I love this because it has so many of the things I like best about Mediterranean food in it. It makes for a great meal.

Provided by PalatablePastime

Categories     Penne

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 lb shrimp, peeled and deveined
1 cup sun-dried tomato, chopped (not oil packed)
1 cup boiling water
1/4 cup olive oil
4 -6 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes (optional)
1 tablespoon fresh oregano, minced (may use 1/3 amount dried)
1 (14 ounce) can artichoke hearts
1 (7 ounce) jar roasted sweet red peppers, drained and sliced
1 cup pitted kalamata olive, chopped
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 cup dry white wine
4 ounces crumbled feta cheese
1/4 cup chopped Italian parsley
1 lemon
16 ounces spaghettini or 16 ounces penne pasta, cooked until al dente
extra virgin olive oil (as needed) (optional)

Steps:

  • Peel shrimp and devein; keep chilled until needed.
  • Chop sun-dried tomatoes into small pieces; place in a heat-proof bowl and cover with boiling water; allow to rest until softened, 15-30 minutes.
  • Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks.
  • Drain softened sun-dried tomatoes from water and reserve the soaking liquid (you may need this later).
  • In a large deep skillet, heat olive oil on medium heat, and add garlic, pepper flakes (if using), and oregano, just until fragrant.
  • Add the artichokes, sliced red peppers, chopped olives, and softened tomatoes; season with salt and pepper.
  • Add the wine, reduce heat to low, and cook, stirring occasionally, for 3-5 mintes.
  • Check your pasta, taste it to see if it is al dente; drain when ready, and toss with a little extra virgin olive oil if desired.
  • Add the shrimp and the feta to the pan, and cook over moderate heat until the shrimp curl and turn pink, several minutes.
  • Sprinkle the dish with parsley and add the juice of the lemon, being careful not to add the seeds.
  • Fold in the cooked pasta, tossing to mix, until everything is evenly blended.
  • Add some of the reserved cooking liquid from the sun-dried tomatoes if the pasta seems too dry, use your own judgement as to how much you like to add.
  • Serve hot, with other foods if desired.

MEDITERRANEAN SHRIMP 'N' PASTA



Mediterranean Shrimp 'n' Pasta image

Sun-dried tomatoes and curry take center stage in this pasta dish. This is one of my husband's favorites for special occasions. - Shirley Kunde, Rhinelander, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

1 cup boiling water
1/2 cup dry-pack sun-dried tomatoes, chopped
6 ounces uncooked fettuccine
1 can (8 ounces) tomato sauce
2 tablespoons clam juice
2 tablespoons unsweetened apple juice
1 teaspoon curry powder
1/4 teaspoon pepper
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 tablespoon olive oil
1/2 cup thinly sliced green onions
2 garlic cloves, minced
1 pound uncooked medium shrimp, peeled and deveined

Steps:

  • In a small bowl, pour boiling water over sun-dried tomatoes; let stand for 2 minutes. Drain and set aside. Cook fettuccine according to package directions., Meanwhile, in a small bowl, combine the tomato sauce, clam juice, apple juice, curry powder and pepper; set aside. In a large nonstick skillet coated with cooking spray, cook asparagus in oil for 2 minutes. Add green onions and garlic; cook and stir 1 minute longer. , Stir in shrimp. Cook and stir 3 minutes longer or until shrimp turn pink. Stir in tomato sauce mixture and sun-dried tomatoes; heat through. Drain fettuccine and add to skillet; toss to coat.

Nutrition Facts : Calories 368 calories, Fat 6g fat (1g saturated fat), Cholesterol 173mg cholesterol, Sodium 702mg sodium, Carbohydrate 46g carbohydrate (8g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges

MEDITERRANEAN SHRIMP WITH TOMATOES AND FETA



Mediterranean Shrimp with Tomatoes and Feta image

This Mediterranean shrimp is one of our favorites! Great over garlic couscous or with Parmesan grits or crusty bread.

Provided by Mary

Categories     Seafood     Shellfish     Shrimp

Time 45m

Yield 6

Number Of Ingredients 9

6 large tomatoes, sliced 1/8-inch thick
6 cloves garlic, minced
3 tablespoons olive oil
¾ teaspoon salt
¾ teaspoon ground black pepper
1 ½ pounds uncooked medium shrimp, peeled and deveined
2 tablespoons lemon juice
1 cup crumbled feta cheese
½ cup chopped fresh parsley

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place tomatoes in the bottom of a 9x13-inch baking dish. Add garlic and olive oil and combine. Sprinkle with salt and pepper.
  • Place on the top rack of the preheated oven and roast for 20 minutes.
  • Remove the dish from the oven, leaving oven on. Stir in shrimp and lemon juice. Sprinkle with feta cheese.
  • Return the dish to the oven and continue to cook until shrimp are bright pink on the outside and meat is opaque, 10 to 15 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 10.5 g, Cholesterol 210 mg, Fat 17.1 g, Fiber 2.5 g, Protein 26.5 g, SaturatedFat 7.5 g, Sodium 970.4 mg, Sugar 6.6 g

MEDITERRANEAN QUINOA SALAD WITH SHRIMP



Mediterranean Quinoa Salad with Shrimp image

This is a variation of one of my favorites, cold whole grains, raw vegetables, feta, olives, and balsamic vinegar. This is a simple dish that is healthy and delicious!

Provided by emilyk

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 45m

Yield 10

Number Of Ingredients 14

1 cup cooked shrimp
1 lemon, juiced
salt and ground black pepper to taste
1 pint grape tomatoes
1 cup cooked quinoa
¾ English cucumber, chopped
½ yellow bell pepper, chopped
½ green bell pepper, chopped
½ cup kalamata olives, chopped
¼ red onion, chopped
¼ cup crumbled feta cheese
¼ cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon oregano

Steps:

  • Toss shrimp with lemon juice, salt, and black pepper in a bowl; set aside to marinate, about 15 minutes.
  • Mix tomatoes, quinoa, cucumber, yellow bell pepper, green bell pepper, kalamata olives, red onion, and feta cheese together in a large bowl.
  • Whisk together olive oil, vinegar, and oregano in a separate bowl; add to vegetable and quinoa mixture and toss well to combine.
  • Top quinoa mixture with marinated shrimp to serve.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 9 g, Cholesterol 30.6 mg, Fat 9.2 g, Fiber 1.8 g, Protein 5.1 g, SaturatedFat 2 g, Sodium 229.2 mg, Sugar 2.1 g

MEDITERRANEAN SHRIMP SKILLET



Mediterranean Shrimp Skillet image

Tender shrimp, fresh spinach and minced basil combine with tangy lemon and feta cheese to give this wonderful pasta toss a unique flavor. -Heidi Farnworth, Riverton, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

8 ounces uncooked angel hair pasta
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1-1/2 teaspoons olive oil
3 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups chicken broth, divided
2 tablespoons lemon juice
1/2 teaspoon dried basil
2 teaspoons cornstarch
4 cups chopped fresh spinach
1/2 cup crumbled feta cheese
1/4 cup minced fresh basil

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute shrimp in oil until shrimp turn pink. Add the garlic, salt and pepper; cook 1 minute longer. Remove and set aside., In the same skillet, heat 1 cup broth, lemon juice and dried basil. In a small bowl, combine cornstarch and remaining broth until smooth; stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in spinach and shrimp; cook until spinach is wilted., Drain pasta; serve with shrimp mixture. Sprinkle with cheese and fresh basil.

Nutrition Facts : Calories 429 calories, Fat 7g fat (2g saturated fat), Cholesterol 216mg cholesterol, Sodium 879mg sodium, Carbohydrate 48g carbohydrate (2g sugars, Fiber 3g fiber), Protein 39g protein.

MEDITERRANEAN RICE SALAD WITH SHRIMP



Mediterranean Rice Salad With Shrimp image

Make and share this Mediterranean Rice Salad With Shrimp recipe from Food.com.

Provided by evelynathens

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/4 cups arborio rice or 1 1/4 cups long-grain white rice
1/4 cup fresh lemon juice
3/4 lb shrimp, shelled and deveined
4 -5 tablespoons extra virgin olive oil
4 ripe tomatoes, seeded and diced
1 large fennel bulb, halved,cored and cut into ¼ inch dice
4 scallions, thinly sliced
1/4 cup chopped fresh dill
1 clove garlic, minced
crushed red pepper flakes (optional)

Steps:

  • In a large saucepan, bring 10 cups of water to a boil.
  • Stir in 1 tblsp salt.
  • Add the rice and cook uncovered over medium heat until al dente, about 15 minutes.
  • Drain in a colander, rinse with cold water and drain again.
  • Place the rice in a large serving bowl.
  • Bring a saucepan of salted water to a boil and stir in 1 tblsp of the lemon juice.
  • Add the shrimp and cook until opaque, about 1 ½ minutes.
  • Drain the shrimp.
  • Transfer to a work surface and chop into small pieces.
  • Toss the rice with ¼ cup of th e oil and the remaining 3 tblsps lemon juice.
  • Add the shrimp, tomatoes, fennel, scallions, dill and garlic; toss.
  • Add up to 1 tblsp more of oil.
  • Season with salt and crushed red pepper.
  • Let stand for at least 20 minutes before serving.

MEDITERRANEAN FETTUCCINE WITH SHRIMP AND SPINACH



Mediterranean Fettuccine With Shrimp and Spinach image

I got this off the back of some store-brand fettucine noodles and gave it a try. Dh said to make sure I kept the recipe! It is very rich and I usually decrease the salt and dried basil to help that a bit, and I thinned it down just a bit with milk, but otherwise it's a fancy-looking dish with very little effort.

Provided by winkki

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup sour cream
1/2 cup crumbled feta cheese
1/4 teaspoon crushed red pepper flakes
1 teaspoon salt
3 garlic cloves, peeled and chopped
2 teaspoons dried basil, crushed
8 ounces fettuccine pasta, uncooked
1 (10 ounce) package frozen spinach, thawed
12 ounces medium shrimp (uncooked, peeled, & deveined)

Steps:

  • Combine sour cream, feta, red pepper, salt, garlic, and basil.
  • Set aside.
  • Cook fettucine according to pkg directions, but after first 8 minutes, add spinach and shrimp to boiling water/pasta.
  • Boil 2 more minutes.
  • Drain thoroughly.
  • Add hot pasta/shrimp mixture to sour cream mixture; toss lightly.
  • Serve immediately.

Nutrition Facts : Calories 417.9, Fat 18, SaturatedFat 9.8, Cholesterol 197.6, Sodium 1395.6, Carbohydrate 39.7, Fiber 2.5, Sugar 3.3, Protein 25.2

MEDITERRANEAN SHRIMP SALAD IN A JAR



Mediterranean Shrimp Salad in a Jar image

This Greek salad to go is packed with so much freshness, it instantly brightens up your day. Just layer it all in a jar and pack it up-then serve and enjoy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 12

3/4 cup uncooked orzo pasta
3/4 cup Greek vinaigrette
1/2 cup minced fresh parsley
1/3 cup chopped fresh dill
3/4 pound peeled and deveined cooked shrimp (31-40 per pound)
1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 small red onion, thinly sliced
1/2 cup pitted Greek olives, sliced
1/2 cup crumbled feta cheese
8 cups fresh arugula

Steps:

  • Cook orzo according to package directions. Drain; rinse with cold water and drain well. Combine orzo with Greek vinaigrette and herbs., In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: orzo mixture, shrimp, artichokes, red pepper, green pepper, red onion, Greek olives, feta cheese and arugula. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.

Nutrition Facts : Calories 548 calories, Fat 26g fat (5g saturated fat), Cholesterol 137mg cholesterol, Sodium 1287mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 4g fiber), Protein 29g protein.

MEDITERRANEAN SHRIMP SKILLET FOR TWO



Mediterranean Shrimp Skillet for Two image

"Tender shrimp, fresh spinach and minced basil combine with tangy lemon and feta cheese to give this wonderful pasta toss a unique flavor. It's a delicious, fast dinner for one or two."-Heidi Farnworth, Riverton, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

4 ounces uncooked angel hair pasta
12 ounces uncooked medium shrimp, peeled and deveined
1 teaspoon olive oil
2 garlic cloves, minced
1/8 teaspoon salt
1/8 teaspoon pepper
3/4 cup chicken broth, divided
1 tablespoon lemon juice
1/4 teaspoon dried basil
1 teaspoon cornstarch
2 cups chopped fresh spinach
1/4 cup crumbled feta cheese
2 tablespoons minced fresh basil

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute shrimp in oil until shrimp turn pink. Add the garlic, salt and pepper; cook 1 minute longer. Remove and set aside., In the same skillet, heat 1/2 cup broth, lemon juice and dried basil. In a small bowl, combine cornstarch and remaining broth until smooth; stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in spinach and shrimp; cook until spinach is wilted., Drain pasta; serve with shrimp mixture. Sprinkle with cheese and fresh basil.

Nutrition Facts :

MEDITERRANEAN SHRIMP AND LINGUINE



Mediterranean Shrimp and Linguine image

Pretty and healthy, this looks like it came from an Italian restaurant. When I'm in a rush, I use a jarred tomato sauce and omit the tomatoes and seasonings. You can also fix this ahead and reheat it for convenience. -Nancy Deans, Acton, Maine

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

9 ounces uncooked linguine
2 tablespoons olive oil
1 cup sliced fresh mushrooms
1 pound uncooked medium shrimp, peeled and deveined
3 medium tomatoes, chopped
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
1 can (6 ounces) pitted ripe olives, drained and halved
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4 minutes. Add remaining ingredients; cook and stir 5 minutes or until shrimp turn pink. , Drain linguine; serve with shrimp mixture.

Nutrition Facts : Calories 328 calories, Fat 9g fat (1g saturated fat), Cholesterol 112mg cholesterol, Sodium 748mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

MEDITERRANEAN SHRIMP



Mediterranean Shrimp image

This was a favorite pasta dish served in one of the Legal Seafood Restaurants in Massachusetts. The feta cheese and Kalamata olives offer their own saltiness, so please gauge accordingly.

Provided by Bev I Am

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 1/2-2 tablespoons minced garlic
1 cup red onion, chopped
1 cup scallion, sliced diagonally 1/2-inch pieces (both white and green)
1 1/2-2 cups tomatoes, peeled, seeded and diced
3 tablespoons dry white wine
1/2-2/3 cup feta cheese
8 -10 ounces bow tie pasta
1 1/2 lbs medium shrimp, peeled
1/3 cup kalamata olive, chopped (save a few whole olives for garnish)
1 tablespoon butter
fresh ground black pepper

Steps:

  • Heat 2 TBSP of the olive oil in a large nonreactive skillet.
  • Add the garlic, onions, and scallion; saute over medium heat for 2 minutes, stirring frequently.
  • Stir in tomatoes: cook over high heat for 5 minutes.
  • Stir in the wine and cook 1 minute longer.
  • Remove from heat and scrape into a large bowl.
  • Stir in half of the feta cheese and set aside.
  • Meanwhile, Cook bowtie pasta according to package directions, al dente.
  • Remove from heat and drain.
  • In the same pan the sauce was prepared, heat the remaining TBSP olive oil.
  • Add shrimp, and saute over medium-high heat until cooked through, about 2 minutes.
  • Add chopped olives ans the sauce.
  • Lower the heat and cook 1 minute.
  • Stir in remaining feta cheese, the butter and the freshly ground black pepper.
  • Toss the sauce with the pasta and garnish with remaining whole olives.

MEDITERRANEAN SHRIMP AND PASTA



Mediterranean Shrimp and Pasta image

When our appetites are hearty, I double this dish. The shrimp and pasta are tossed in a light sauce.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 14

4 ounces uncooked linguine
3 green onions, thinly sliced
2 garlic cloves, minced
2 tablespoons olive oil
1/2 cup sliced fresh mushrooms
3 plum tomatoes, chopped
1 jar (6 ounces) marinated artichoke hearts, drained
1/4 cup white wine or chicken broth
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/8 teaspoon dried rosemary, crushed
1/8 teaspoon pepper
1/2 pound uncooked medium shrimp, peeled and deveined
Grated Parmesan cheese, optional

Steps:

  • Cook linguine according to package directions. Meanwhile, in a skillet, saute onions and garlic in oil until tender. Add mushrooms and tomatoes; cook and stir for 3 minutes. Stir in the artichoke hearts, wine or broth, Italian seasoning, salt, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until mixture reaches desired thickness., Add shrimp; cook and stir for 3 minutes or until shrimp turn pink. Drain linguine; top with shrimp mixture and toss to coat. Sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 598 calories, Fat 29g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 798mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein.

MEDITERRANEAN CHOPPED SALAD WITH SHRIMP AND CHICKPEAS



Mediterranean Chopped Salad With Shrimp and Chickpeas image

This is a wonderful salad that will become one of your favorites! I like to make a meal out of it. This doesn't call for tomatoes, but you could put them in if you wish, and you can use red onion rather than the sweet onion. I like to use lemon juice with the olive oil occasionally. This is a very refreshing salad, great for before meals, or a quick lunch.

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 head romaine lettuce, cut crosswise into thin strips (8 cups)
1 lb cooked peeled and deveined medium shrimp, cut in half crosswise
1/2 English cucumber, chopped
1 (15 1/2 ounce) can chickpeas, rinsed
1/2 medium sweet onion, chopped (such as Vidalia or Walla Walla)
3/4 cup crumbled feta (about 3 ounces)
1/2 cup pitted kalamata olive, halved
2 cups pita chips, broken into pieces
3 tablespoons olive oil
2 tablespoons red wine vinegar
kosher salt and black pepper, to taste

Steps:

  • In a large bowl, add the lettuce, shrimp, cucumber, chickpeas, onion, Feta, olives, and pita chips to the oil and vinegar.
  • Add 1/4 teaspoon each salt and pepper, and toss.

MEDITERRANEAN SHRIMP WRAPS



Mediterranean Shrimp Wraps image

I saw this being made on a Robin Miller episode on Food Network. I printed out the recipe and it's been sitting in my "to do" pile for quite a while. We finally tried it tonight for dinner and were delighted at how all the flavors blended together and it just couldn't be any easier or more versatile. You can make your own basil pesto, of course, and use any flavor of tortilla, or just use plain (we used spinach). The original recipe called for canned artichoke but we don't like those and so I used marinated artichokes in the jar and rinsed the oil off, then squeezed them dry in a paper towel. The sun-dried tomatoes added a lovely bite of flavor, I do not recommend leaving them out. These will make a really nice, light summer meal served with a couscous salad, or some other Mediterranean type salad.

Provided by Hey Jude

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 tablespoons basil pesto
4 flour tortillas (regular or flavored)
1 cup baby spinach leaves
2 cups cooked medium shrimp, cut into 1/2-inch pieces
1 (14 ounce) can artichoke hearts, drained and chopped (I used jarred, marinated as mentioned in the description above)
1/2 cup diced sun-dried tomato

Steps:

  • Spread 1 Tablespoon of pesto on each of the tortillas.
  • Top evenly with the spinach, shrimp, artichoke hearts and sun-dried tomatoes and roll up.

Nutrition Facts : Calories 173.7, Fat 2.9, SaturatedFat 0.7, Sodium 668.1, Carbohydrate 33.3, Fiber 9.1, Sugar 4.2, Protein 7.8

MEDITERRANEAN ZOODLES WITH SHRIMP



Mediterranean Zoodles with Shrimp image

This low-carb pasta alternative gets topped with shrimp, olives, tomatoes, and feta for a healthy and quick meal. Take care not to overcook the zucchini noodles to prevent them from becoming mushy.

Provided by France C

Categories     Seafood     Shellfish     Shrimp

Time 25m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
2 cloves garlic, minced
1 pound large shrimp, peeled and deveined
salt and ground black pepper to taste
20 cherry tomatoes
⅓ cup pitted Kalamata olives, coarsely chopped
4 medium zucchini, cut into noodles with a spiralizer
2 teaspoons oregano
1 lemon, juiced
⅓ cup crumbled feta cheese

Steps:

  • Heat olive oil in a large skillet over medium-high heat and saute garlic until fragrant, 10 to 15 seconds. Add shrimp and season with salt and pepper. Cook until shrimp are pink, 2 to 3 minutes on each side. Remove to a bowl.
  • Add cherry tomatoes and olives to the skillet and cook until tomatoes begin to soften, 2 to 3 minutes. Add zucchini noodles, oregano, lemon juice, salt, and pepper. Keep cooking, stirring frequently, until zoodles are tender yet firm to the bite, 3 to 4 minutes.
  • Return shrimp to the skillet and top with feta cheese. Toss to combine and serve immediately.

Nutrition Facts : Calories 397.6 calories, Carbohydrate 26.1 g, Cholesterol 167.8 mg, Fat 24 g, Fiber 5.2 g, Protein 24.5 g, SaturatedFat 5.1 g, Sodium 694.6 mg, Sugar 3.9 g

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