Best 2 Mediterranean Scallops Recipes

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Embark on a culinary journey to the Mediterranean with our tantalizing recipe collection for succulent scallops. Discover a symphony of flavors as you explore diverse cooking methods, each designed to elevate the natural sweetness of these prized seafood treasures. From pan-searing to baking, grilling, and even a delightful ceviche, our recipes offer a delectable array of options to suit your culinary preferences. Whether you seek a quick and easy weeknight meal or an exquisite dish to impress dinner guests, we have you covered. Prepare to indulge in the Mediterranean's culinary charm, one irresistible scallop at a time. Deep dive into the world of Mediterranean cuisine and explore the diverse flavors and cooking techniques that make this region's cuisine so beloved. From the vibrant shores of Greece to the rustic charm of Italy, uncover the secrets to preparing scallops that are both delicious and visually stunning. Each recipe is carefully crafted to highlight the delicate texture and natural sweetness of scallops, ensuring a truly memorable dining experience. With step-by-step instructions and helpful tips, these recipes are accessible to home cooks of all skill levels, making it easy to bring the Mediterranean magic into your own kitchen. So, gather your ingredients, fire up your stove, and let's embark on a culinary adventure that will leave your taste buds dancing with delight.

Let's cook with our recipes!

MEDITERRANEAN SCALLOPS



Mediterranean Scallops image

Make and share this Mediterranean Scallops recipe from Food.com.

Provided by Millereg

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 teaspoons minced garlic
2 tablespoons minced shallots
1 (14 1/2 ounce) can no-salt-added whole tomatoes (with juices)
1 (8 ounce) can no-salt-added tomato sauce
1 tablespoon dried basil, crushed
1 pinch crushed red pepper flakes
1/4 teaspoon salt substitute
1/4 teaspoon freshly ground black pepper
1 lb sea scallops, cut crosswise in half
8 -12 ounces linguine

Steps:

  • In a large skillet, heat oil over medium heat; add garlic and shallots, sauté for 1 minute.
  • Chop tomatoes.
  • Stir in tomatoes and juice, tomato sauce, herbs, salt and pepper.
  • Simmer for about 10 minutes.
  • Stir in scallops and continue to gently cook about 5 minutes, only until scallops are cooked through.
  • Meanwhile, cook linguine according to al dente package directions.
  • Drain pasta and divide evenly among four warm pasta bowls (about 1 cup each).
  • Top with scallops mixture.
  • Garnish with fresh basil leaves, if desired.
  • Serve with tossed green salad and Italian bread.
  • Serve immediately.

MEDITERRANEAN PAN SEARED SCALLOPS



Mediterranean Pan Seared Scallops image

The sauce for the scallops is so light and tasty, cheese isn't even needed. I alway's make this in the summer when the flavor of the summer vegetables is at it's highest!! Enjoy!

Provided by Didi Dalaba

Categories     Seafood

Time 55m

Number Of Ingredients 17

1 lb scallops
1/4 c white wine
1 small zucchini diced
1/2 small eggplant diced
2 medium summer tomatoes diced (seeds removed by using a small tsp)
2 clove garlic (pressed)
2-1/2 Tbsp diced fresh parsley
1 Tbsp lemon juice
4 Tbsp extra virgin olive oil, divided (2 + 2)
2 Tbsp butter or margarine
2 tsp capers
1 tsp salt
1 tsp pepper
1/2 c flour for dredging scallops; along w/ the following ingredients
1-1/2 tsp old bay seasoning
1/2 tsp salt
1/2 tsp pepper

Steps:

  • 1. Lightly rinse the scallops under cold running water and then removed to papertowels and pat dry. Set aside. On a plate of choice, add the flour, the old bay seasoning, the salt and pepper. Stir till all flavors have been mixed thru the flour and set aside.
  • 2. Meanwhile, in a large non-stick skillet, melt the 2 tbls of butter and 2 tbls of olive oil. Start dredging the scallops thru the flour mixture and place on a separate plate. When the oil/butter mixture has melted and the oils are hot add the scallops. Let very lightly brown, and flip. Once the other side has very lightly browned, remove from heat and add to a plate and set aside.
  • 3. Add the other 2 tbls of olive oil to the skillet. (the eggplant works like a sponge and basically absorbs all moisture from the pan, you need to add more) Bring to medium heat and then add the diced zucchini and eggplant.
  • 4. Once the zucchini and eggplant has started to soften, add the crushed garlic. Stir.
  • 5. Add the diced tomatoes and let simmer for a few minutes. Add the capers, the white wine and the lemon juice. Bring to a simmer and reduce sauce, about 10-12 minutes.
  • 6. Add the diced fresh parsley.
  • 7. Now add the set aside scallops and reduce heat to very low. Cover and let simmer 5-6 minutes till scallops have heated thru. Take care not to overcook scallops, as they will become very chewy! Don't be scared, it's honestly not rocket science... :-) Just a love of cooking!! And in my case eating!! Serve over carb of choice.
  • 8. *I love this dish w/ pan seared potatoes*, however, we had leftover pasta from the other nite, so I brought the pasta back to life by adding 1/2c of water over very low heat... it was delicous!!
  • 9. Enjoy!!

Tips:

  • Choose high-quality scallops. Look for scallops that are plump and have a firm texture. Avoid scallops that are slimy or have a fishy smell.
  • Sear the scallops properly. Searing the scallops in a hot skillet will help to create a golden-brown crust and lock in the juices. Be sure to not overcrowd the pan, as this will prevent the scallops from searing properly.
  • Don't overcook the scallops. Scallops are a delicate seafood, so it's important to not overcook them. Overcooked scallops will become tough and chewy.
  • Serve the scallops immediately. Scallops are best served immediately after they are cooked. This will help to ensure that they are juicy and flavorful.

Conclusion:

Mediterranean scallops are a delicious and easy-to-make dish that is perfect for any occasion. By following these tips, you can create a flavorful and impressive meal that your friends and family will love.

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