Best 3 Mediterranean Risotto Recipes

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Embark on a culinary journey to the heart of the Mediterranean with our delectable Mediterranean Risotto. This classic Italian dish gets a flavorful makeover with the vibrant ingredients of the region. Sun-ripened tomatoes, aromatic herbs, and succulent seafood come together in a creamy and comforting risotto that will transport your taste buds to the sun-kissed shores of the Mediterranean.

In this comprehensive guide, we'll take you through three enticing variations of Mediterranean Risotto, each offering a unique taste experience. From the classic Seafood Risotto brimming with plump shrimp, tender calamari, and briny mussels, to the vibrant Vegetable Risotto bursting with fresh asparagus, bell peppers, and artichoke hearts, and the indulgent Mushroom Risotto featuring a medley of earthy mushrooms sautéed in aromatic white wine, there's a risotto recipe here to suit every palate.

Detailed instructions and helpful tips will guide you through each step of the process, ensuring perfect results every time. Discover the secrets to achieving that creamy, al dente texture, and learn how to infuse each grain of rice with the rich flavors of the Mediterranean.

So, gather your ingredients, put on your apron, and let's embark on a culinary adventure that will leave your taste buds dancing with delight. Prepare to savor the essence of the Mediterranean, one risotto at a time.

Here are our top 3 tried and tested recipes!

MEDITERRANEAN RISOTTO



Mediterranean Risotto image

Check out this Mediterranean style risotto made ready in 35 minutes with veggies and rice - a cheesy delight!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 8

4 3/4 cups vegetable or chicken broth
4 cloves garlic, finely chopped
1 1/2 cups uncooked Arborio or other short-grain white rice
2 cups broccoli flowerets
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
3/4 cup crumbled feta cheese
1 teaspoon dried oregano leaves
1 can (2 1/4 ounces) sliced ripe olives, drained

Steps:

  • Heat 1/4 cup of the broth and the garlic to boiling in 12-inch nonstick skillet over medium-high heat. Stir in rice. Cook 1 minute, stirring constantly.
  • Pour 1/2 cup of the broth over rice mixture. Cook uncovered over medium heat, stirring occasionally, until liquid is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring occasionally, until rice is almost tender and creamy.
  • Stir in remaining ingredients. Cook 1 minute.

Nutrition Facts : Calories 280, Carbohydrate 48 g, Cholesterol 15 mg, Fiber 2 g, Protein 8 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1100 mg

MEDITERRANEAN RISOTTO



Mediterranean Risotto image

Make and share this Mediterranean Risotto recipe from Food.com.

Provided by Matthew Sheppard

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

50 ml olive oil
3/4 cup arborio rice
50 ml white wine
2 cups chicken stock
1 teaspoon salt
1/2 teaspoon cracked pepper
3 cups baby spinach leaves
1 tablespoon sun-dried tomato, roughly chopped
1 tablespoon olive, roughly chopped
1 tablespoon parmesan cheese, grated

Steps:

  • Heat olive oil in a large saucepan over a low heat.
  • Add arborio rice to saucepan, and stir ensuring all the rice is covered by the oil.
  • Add white wine and stir until evaporated.
  • Add chicken stock, salt and pepper, then stir while bringing quickly to the boil.
  • Cover saucepan with a tight fitting lid, and lower heat.
  • Simmer for 10 minutes, then turn off stove without removing the lid of the saucepan.
  • Stand for 10 minutes without removing the lid.
  • Stir in spinach leaves, then the sun-dried tomatoes, olives and parmesan cheese.
  • Serve immediately.

MEDITERRANEAN RISOTTO (WITH OTHER INFLUENCES!)



Mediterranean Risotto (With Other Influences!) image

I'm a sucker for risottos, and i thought i'd take up the challenge! Alterations can be made to make either a vegetarian or vegan meal, and whatever you choose it's definitely worth the effort!

Provided by Hayley_11

Categories     Rice

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 cups arborio rice
1 small chicken breast, cut into chunks (optional)
4 -6 cups chicken stock, warmed (vegetable stock can be used for vegetarians)
1/3 cup white wine
1 pinch saffron strand (soaked in a small quantity of water for at least an hour or so)
3 golden shallots, diced (please do not replace these with green shallots!)
1 teaspoon minced garlic
2 cups cubed pumpkin
2 cooked ears of corn, kernels removed
1 1/2-2 cups sliced mushrooms (experiment with varieties, cup and button mushrooms work well)
1 cup sun-dried tomato, roughly chopped
1 bunch fresh spinach, roughly chopped
1/2 cup grated aged asiago cheese (optional)
2 tablespoons pine nuts, roasted
olive oil
pepper

Steps:

  • Pre-cook pumpkin in the microwave for approximately 3 minutes, or until a skewer can be inserted through the cube, but with some resistance (i.e. don't cook until the point of mush!). Place the pumpkin on a lined baking tray and place in a hot oven (200 degrees celsius) for 20 minutes, or until cooked through and golden.
  • Spray a large ovenproof dish with a little oil and cook the chicken (if using). Remove from dish. Spray dish with some more oil, add the garlic and onion and fry (on a high heat) until onion is translucent, yet slightly golden. Add the rice and coat the grains with the oil the onions have been cooking inches Add the wine and saffron and stir in before adding 1 cup of the warmed stock. Bring to the boil then lower the heat, stir constantly until most of the liquid has been absorbed. Add another cup of water and repeat the process of stirring until most of the liquid has been absorbed. Repeat with the remaining cups of water. The amount of liquid needed can sometimes vary from person to person, I find I need 6 cups, but you might only need 4. I advise testing the rice after four cups of stock has been added, that way you'll know how much to add (basically keep adding stock until the rice tastes cooked!).
  • Stir in the pumpkin, corn, mushrooms, sun dried tomatoes and the chicken. Remove from heat and gradually stir in the spinach until it's wilted. Season with lots of cracked black pepper!
  • Add in the cheese (if using) and the pine nuts.

Tips:

  • Use high-quality ingredients: The quality of your ingredients will have a big impact on the final dish, so make sure to use the best you can find. This means using fresh vegetables, herbs, and seafood, and a good quality olive oil.
  • Cook the rice properly: Risotto is a delicate dish, so it's important to cook the rice properly. To achieve the perfect al dente texture, cook the rice in a flavorful broth and stir it constantly. Don't overcook the rice, or it will become mushy.
  • Add the ingredients in stages: The order in which you add the ingredients is also important. Start by sautéing the onions and garlic, then add the rice and cook until it's toasted. Then, add the broth and let it simmer until the rice is almost cooked through. Finally, add the remaining ingredients, such as the seafood, vegetables, and cheese, and cook until everything is heated through.
  • Season the dish to taste: Risotto should be flavorful, so don't be afraid to season it to taste. Add salt, pepper, and other spices as needed. You can also add a squeeze of lemon juice or a splash of white wine for extra flavor.

Conclusion:

Mediterranean risotto is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's a great way to showcase fresh seafood and vegetables, and it's also a relatively easy dish to make. With a little practice, you'll be able to make a perfect risotto every time.

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