Best 4 Mediterranean Pasta Sausage Skillet Recipes
Embark on a delightful culinary journey with this Mediterranean Pasta Sausage Skillet, a symphony of flavors that will tantalize your taste buds. This one-pan dish is a harmonious blend of juicy Italian sausage, succulent sun-dried tomatoes, vibrant bell peppers, and aromatic spices, all nestled amidst tender pasta and a rich tomato sauce. It's a symphony of Mediterranean flavors, offering a perfect balance of tangy, sweet, and savory notes. Let your senses dance to the rhythm of this hearty and flavorful dish, as you savor every bite.
This article offers a collection of irresistible recipes that showcase the versatility of this Mediterranean Pasta Sausage Skillet. From a classic version that captures the essence of this beloved dish to delightful variations that introduce exciting twists, there's a recipe here to suit every palate. Whether you prefer a vegetarian option with roasted vegetables or a spicy rendition with a kick of chili flakes, these recipes will guide you through creating a culinary masterpiece that will leave you and your loved ones craving for more.
MEDITERRANEAN SAUSAGE PASTA RECIPE
An easy Mediterranean Sausage Pasta Recipe featuring chicken sausage, feta, olives, spinach and tomato in a lemon herb oil.
Provided by Robin Gagnon
Categories Main Course Pasta
Number Of Ingredients 11
Steps:
- Place large pot of water on to boil. You will cook the pasta while preparing the rest.
- Slice the chicken sausages into roughly 1/2 inch pieces.
- Place large deep skillet or dutch oven over medium-high heat. Add the oil, sausages, garlic and oregano. Toss and saute for a minute.
- Add the zest of 1/2 a lemon. Stir it in.
- Now toss in the olives and tomatoes. Stir occasionally while cooking, until the tomatoes are starting to blister and a couple have split. The sausage should be browned by this point as well.
- Dump in the spinach. Mix in. Turn off the stove burner.
- Add the drained pasta and toss well to coat.
- Transfer from pan to serving platter and sprinkle with feta. Serve with fresh ground pepper and wedges of lemon.
Nutrition Facts : Calories 466 kcal, Carbohydrate 47 g, Protein 22 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 68 mg, Sodium 1281 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
MEDITERRANEAN PASTA & SAUSAGE SKILLET
If you want something different for dinner, something fresh that makes you feel like you have traveled to a far away place in the Mediterranean than try this! So good! I served this with fresh broccoli topped with cheese and some good crusty bread with dipping oil and of course a glass of wine. Felt and smelled as if I were in...
Provided by Tammy T
Categories Vegetables
Time 40m
Number Of Ingredients 11
Steps:
- 1. Helpful notes** Have the sausage links semi frozen, makes them easier to slice. I took the casing off. I rinsed the pasta to keep the pasta from absorbing all the sauce as I like the sauce to sop with and also to keep it al dente'.
- 2. Cook the pasta per the directions on package. Drain and set aside. If you can time it right, cook it just before adding to the rest.
- 3. Take the casings off the sausage links and slice the the links. Cut off the tough ends of the asparagus and slice into 1 inch pieces.
- 4. In a large skillet, saute sausage and asparagus, until almost fully cooked, no need to put any oil in. (about 10 mins). Remove from skillet and set aside. In the same skillet, bring butter, garlic, tomatoes with juice, black olives and artichokes, including artichoke marinade to a boil. Lower heat and add back the sausage and asparagus. Add basil and oregano and simmer for 5 to 8 minutes.
- 5. Place pasta in a serving bowl and pour the skillet mixture over pasta. Sprinkle with parmesan cheese and serve. **I served this with fresh broccoli & cheese and a crusty bread with olive oil for dipping.
MEDITERRANEAN PASTA WITH SAUSAGE
A wonderful, easy alternative to lasagna! I can't recall which magazine I discovered this recipe in but the picture is what appealed to me. My kids wrinkled their noses at the idea of spinach but quickly decided it was great anyway! It's very easy to prepare & tastes just as good as a leftover.
Provided by audragrube
Categories One Dish Meal
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Cook: sausage in a large, nonstick skillet over med-high heat for 5 - 7 minutes or until crumbled & no longer pink; drain.
- Stir: in sauce, olives & spinach, heat through. In a large bowl, combine meat sauce with hot pasta. Toss until well coated. Coat a 13X9X2" baking dish with cooking spray. Pour half of the pasta mixture into dish; top with half of cheese. Repeat. Cover with foil.
- Bake: in a preheated 350° oven for 20 to 25 minutes or until cheese is melted.
Nutrition Facts : Calories 535.4, Fat 27.3, SaturatedFat 11.4, Cholesterol 65.5, Sodium 1061.5, Carbohydrate 47.9, Fiber 7.8, Sugar 1.4, Protein 26.4
MEDITERRANEAN PASTA WITH SAUSAGE
This is a delicious casserole dish which uses Hunts Roasted Garlic & Onion spaghetti sauce and italian sausage among other things.
Provided by cookncraft
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Follow cooking directions for italian sausages on package to cook sausage.
- Stir in sauce, olives, and spinach. Heat through. In a large bowl, combine meat sauce with hot pasta. Toss until well cooked.
- Coat a 13 x 9 x 2 inch baking dish with cooking spray.
- Pour half the pasta mixture into dish; top with half of cheese. Repeat. Cover with foil.
- Bake in a preheated 350* oven for 20 to 25 minutes or until cheese is melted.
Nutrition Facts : Calories 436.2, Fat 26.7, SaturatedFat 11.3, Cholesterol 65.5, Sodium 1059.9, Carbohydrate 25.8, Fiber 5.4, Sugar 1.4, Protein 24.3
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you to stay organized and avoid scrambling around in the kitchen.
- Use high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, seasonal vegetables, flavorful meats, and delicious cheeses.
- Don't overcrowd the pan: When cooking sausage or vegetables, make sure you don't overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to stick.
- Use a good quality olive oil: Olive oil is a key ingredient in Mediterranean cooking. Make sure you use a good quality extra virgin olive oil.
- Season to taste: Don't be afraid to season your dish to taste. Start with a small amount of salt and pepper and then add more as needed.
Conclusion:
This Mediterranean Pasta with Sausage Skillet is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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