Best 3 Mediterranean Open Faced Omelet Recipes
Embark on a culinary journey to the heart of the Mediterranean with our delightful open-faced omelet. This vibrant dish, brimming with the flavors of the region, is a symphony of fresh vegetables, aromatic herbs, and creamy cheese. Prepared with a base of fluffy eggs, each ingredient is thoughtfully layered to create a tantalizing tapestry of textures and tastes. From the sweet crunch of sun-ripened bell peppers to the savory embrace of tangy feta cheese, every bite is an explosion of Mediterranean sunshine. This recipe is not only a culinary delight but also a visual masterpiece, perfect for a hearty breakfast, leisurely brunch, or light lunch. Discover the culinary secrets of the Mediterranean with our carefully curated collection of recipes, offering a diverse range of open-faced omelets to suit every palate.
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN OMELET
Steps:
- In a small bowl, whisk eggs, water, salt and pepper until blended. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, add cheese, tomato and green onion to 1 side. Fold omelet in half and cut into 2 portions; slide onto plates.
Nutrition Facts : Calories 236 calories, Fat 18g fat (8g saturated fat), Cholesterol 395mg cholesterol, Sodium 472mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.
OPEN-FACED OMELETE
Provided by Georgia Downard
Categories Egg Breakfast Brunch Dinner Parmesan Poultry Sausage Healthy Simmer Self Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- In a large skillet coated with cooking spray, cook onion and bell pepper over medium- low heat, stirring, 5 minutes. Increase heat to medium; add sausage and garlic; cook, stirring, until vegetables are tender, 3 minutes. Add tomatoes and oregano; season with salt and pepper; simmer until most of liquid evaporates, 5 minutes. Whisk eggs, egg whites and Parmesan in a bowl; add salt and pepper. Heat a medium skillet coated with cooking spray over medium heat; add egg mixture, reduce heat to medium-low, and cook, stirring, until eggs are set, 3 minutes. Top with tomato mixture and chives.
- Serve with:
- Four roasted fingerling potatoes per person. Toss with 1 teaspoon chopped garlic; 1 teaspoon olive oil; 1/2 teaspoon chopped rosemary; salt and pepper. Bake at 450°F for 25 minutes.
OPEN-FACED OMELET
This tasty breakfast dish is a snap to make with convenient frozen hash browns. It gets its colorful look and fresh flavor from broccoli, red pepper and green onions. I take this egg dish to all of our church brunches and bring home an empty skillet every time. -Cynthia Hinkle, Front Royal, Virginia
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 9-in. or 10-in. skillet coated with cooking spray, saute the broccoli, red pepper and onions until crisp-tender. Add ham and hash browns. Cook for 2 minutes, stirring frequently. , In a bowl, whisk the egg substitute and pepper. Pour over vegetable mixture (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set; remove from the heat., Sprinkle with cheese; cover and let stand for 5 minutes or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 151 calories, Fat 5g fat (2g saturated fat), Cholesterol 25mg cholesterol, Sodium 722mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Don't overcook the eggs. They should be cooked through but still slightly runny in the center.
- Season the eggs generously with salt and pepper.
- Use a variety of toppings to create a flavorful and visually appealing omelet.
- Serve the omelet immediately, while it's still hot.
Conclusion:
The Mediterranean open-faced omelet is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its simple ingredients and endless topping possibilities, it's a great way to use up leftovers and create a satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this Mediterranean omelet a try.
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