Best 4 Mediterranean Lentil Patties Recipes

Calling all vegetarians and Mediterranean cuisine enthusiasts! Get ready to embark on a culinary adventure with our delicious Mediterranean lentil patties. These patties are a delightful fusion of flavors and textures, made with wholesome lentils, aromatic spices, and fresh herbs. Whether you're looking for a protein-packed lunch option, a flavorful addition to your dinner table, or a healthy snack, these patties have you covered. With variations including a classic lentil patty, a zesty lemon-herb patty, and a delightful sweet potato patty, there's something for every palate. Let's dive into the world of Mediterranean flavors and explore the culinary delights that await!

Here are our top 4 tried and tested recipes!

ITALIAN HERB-LENTIL PATTIES WITH MOZZARELLA

Italian Herb-Lentil Patties with Mozzarella image

My family has requested this meatless recipe over and over again. It is simple to prepare and even meat lovers like it. -Geri Lucas, Oldsmar, Florida

Provided by Taste of Home

Categories Dinner

Time 1h10m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

3 cups dried lentils, rinsed
3 large eggs, lightly beaten
1 tablespoon dried minced onion
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
8 packets instant plain oatmeal (about 2 cups)
2 tablespoons canola oil
10 slices part-skim mozzarella cheese or provolone cheese
Marinara sauce, warmed, optional

Steps:

Cook lentils according to package directions; drain and cool slightly., In a large bowl, combine eggs and seasonings; stir in cooked lentils and oatmeal. Shape into ten 3/4-in.-thick patties., In a large nonstick skillet, heat 1 tablespoon oil over medium heat. Cook patties in batches 4-6 minutes on each side or until golden brown and a thermometer reads 160°, adding additional oil as needed. Top with cheese; cook 1-2 minutes longer or until cheese is melted. If desired, serve with marinara sauce.

Nutrition Facts : Calories 416 calories, Fat 12g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 517mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 9g fiber), Protein 26g protein.

LENTIL PATTIES

Lentil Patties image

An easy, tasty recipe to serve with fresh salad... great for vege burgers too (especially with my Charged-Up Chilli as sauce! :) This is from the Australian Women's Weekly 'Great Vegetarian Food' cookbook. Serves four if made as patties and served with salad or veges; or makes about eight patties for burgers. Great for OAMC... This recipe has many possibilities - I usually add more spices than the recipe calls for; but it depends on your taste!

Provided by VegeMight

Categories Lentil

Time 50m

Yield 4-8 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup red lentil
1/2 stalk celery, chopped finely
1 small carrot, chopped finely
2 cups water
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
2 cups stale breadcrumbs
2 tablespoons plain flour
1 egg, beaten lightly
1 tablespoon chopped fresh parsley
1 tablespoon oil

Steps:

Combine lentils, celery, carrot, water and spices in large saucepan.
Bring to boil; reduce heat. Simmer, covered, for about 20 minutes or until mixture thickens; cool.
Stir in half of the breadcrumbs.
Shape mixture into patties (makes about 8); toss in flour.
Dip in egg, then in combined remaining breadcrumbs and parsley.
(Can be made one day ahead at this stage and refrigerated, covered, or frozen for up to 6 months).
Heat oil in large non-stick frypan; cook patties until well browned both sides. Drain on absorbent paper and serve as desired.

Nutrition Facts : Calories 366, Fat 8.2, SaturatedFat 1.6, Cholesterol 52.9, Sodium 430.6, Carbohydrate 57.7, Fiber 5.7, Sugar 4.1, Protein 15.4

MEDITERRANEAN LENTIL SALAD

Mediterranean Lentil Salad image

This is a delicious lentil salad, that keeps very well in the refrigerator.

Provided by Candice

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 12

Ingredients

1 cup dry brown lentils
1 cup diced carrots
1 cup red onion, diced
2 cloves garlic, minced
1 bay leaf
½ teaspoon dried thyme
2 tablespoons lemon juice
½ cup diced celery
¼ cup chopped parsley
1 teaspoon salt
¼ teaspoon ground black pepper
¼ cup olive oil

Steps:

In a saucepan combine lentils, carrots, onion, garlic, bay leaf, and thyme. Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered for 15 to 20 minutes or until lentils are tender but not mushy.
Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss to mix and serve at room temperature.

Nutrition Facts : Calories 147.4 calories, Carbohydrate 16.2 g, Fat 7.1 g, Fiber 5.8 g, Protein 6 g, SaturatedFat 1 g, Sodium 452.8 mg, Sugar 3 g

MEDITERRANEAN LENTIL PATTIES

Mediterranean Lentil Patties image

I got this recipe from VegCooking.com. If you haven't checked it out yet, it's a GREAT vegan website. These crispy cakes are a perfect substitue for a burger. In a pita with this sauce, lettuce, tomato, and cucumber, you've got yourself a great Mediterranean meal. Enjoy!

Provided by huggamom

Categories Lentil

Time 40m

Yield 8 serving(s)

Number Of Ingredients 20

Ingredients

2 cups dried lentils
1 yellow onion, diced
1 red bell pepper, diced
1 stalk celery, chopped
1 tablespoon olive oil
1 cup Dijon mustard
1/4 cup lemon juice
1/2 bunch parsley, chopped
8 cups cooked brown rice
1 cup tahini
2 cups ground breadcrumbs
1 tablespoon minced garlic
1/4 cup olive oil
2 tablespoons cumin
1 cup tahini
1 cup water
3 tablespoons horseradish
2 teaspoons crushed red pepper flakes
1/4 cup lemon juice
salt

Steps:

For the Lentil Cakes:.
Submerge lentils in a large pot. add an additional 2 inches of water.
Boil for 20 minutes, or until tender.
Sauté the onion, pepper, and celery in the olive oil until the onions are slightly browned.
Combine the lentils, vegetables, Dijon mustard, lemon juice, parsley, brown rice, and tahini (mixture should be sticky).
Form into patties.
Roll in the ground bread crumbs and refrigerate while making the sauce.
When the sauce is done, pan-fry each patty until browned.
For the Sauce:.
Sauté the garlic in the olive oil, add cumin, and remove from the heat.
Add the remaining ingredients.
Adjust the amount of water for the desired consistency.
Serve over the lentil cakes.

Nutrition Facts : Calories 956.6, Fat 42.2, SaturatedFat 6, Sodium 623.4, Carbohydrate 117.8, Fiber 27, Sugar 5.8, Protein 33.2

Tips:

For the best flavor, use high-quality lentils. Look for lentils that are plump and free of blemishes.
Be sure to rinse the lentils thoroughly before cooking. This will help to remove any dirt or debris.
To make the patties more flavorful, add a variety of spices and herbs. Some good options include cumin, coriander, paprika, garlic powder, and onion powder.
If you don't have a food processor, you can mash the lentils with a fork or potato masher.
If the mixture is too wet, add more breadcrumbs or flour until it holds together.
Be careful not to overcook the patties. They should be cooked through, but still tender.
Serve the patties with your favorite dipping sauce. Some good options include tahini sauce, tzatziki sauce, or hummus.

Conclusion:

Mediterranean lentil patties are a delicious and healthy vegetarian dish. They are perfect for a quick and easy meal, and they can be served with a variety of dipping sauces. Whether you are a vegetarian or meat-eater, you are sure to enjoy these flavorful and satisfying patties.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #beans #easy #vegan #vegetarian #dietary #low-cholesterol #inexpensive #lentils #healthy-2 #low-in-something