Best 4 Mediterranean Lemon Chicken Recipes
Embark on a culinary journey to the sun-kissed shores of the Mediterranean with our tantalizing Mediterranean Lemon Chicken. This delectable dish is a symphony of flavors, where tender chicken is infused with the vibrant zest of lemon, aromatic herbs, and a hint of garlic. The chicken is lovingly roasted until golden brown, creating a crispy exterior that yields to a succulent and juicy interior.
Our collection of recipes offers variations to suit every palate and dietary preference. For a classic experience, try the Traditional Mediterranean Lemon Chicken, where chicken thighs are marinated in a blend of lemon juice, olive oil, garlic, and herbs, then roasted to perfection. If you prefer a lighter option, the Grilled Lemon Chicken Skewers are a delightful choice. Tender chicken chunks are marinated in a zesty lemon-herb mixture, then grilled until smoky and flavorful.
For those with a taste for adventure, the Lemon Chicken with Artichokes and Olives is a must-try. This hearty dish combines succulent chicken with tender artichoke hearts, briny olives, and a rich lemon-herb sauce. And for a vegetarian delight, the Mediterranean Lemon Chickpea Bowl is a flavorful feast of roasted chickpeas, fresh vegetables, and a tangy lemon-tahini dressing.
No matter which recipe you choose, our Mediterranean Lemon Chicken is sure to transport you to the sun-drenched shores of the Mediterranean, offering a taste of its vibrant cuisine and warm hospitality.
MEDITERRANEAN BAKED CHICKEN WITH LEMON
While visiting our daughters in Ohio, we celebrated by cooking a wonderful Lebanese dinner. I showed my daughters how to bake chicken with garlic roasted potatoes. We finished with our homemade baklava. -Shirley Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first eight ingredients until blended. Pour 1 cup marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 1 hour. Cover and refrigerate remaining marinade., Preheat oven to 350°. Arrange lemon slices in two greased 11x7-in. baking dishes. Drain chicken, discarding marinade in bag. Place chicken over lemon slices. Mix spice blend ingredients; sprinkle over chicken. Drizzle with reserved marinade. Bake, covered, 35-40 minutes or until a thermometer reads 165°.
Nutrition Facts : Calories 385 calories, Fat 26g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 469mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.
MEDITERRANEAN LEMON CHICKEN
This goes nicely with roasted potatoes! Mmm mmm Mediterranean! The recipe uses chicken legs, but works for any chicken parts.
Provided by NIBLETS
Categories Meat and Poultry Recipes Chicken Chicken Leg Recipes
Time 1h5m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a 9x13 inch baking dish, grate the peel from 1/2 the lemon, squeeze out the juice (about 1/4 cup) and add to peel with the oregano, garlic, oil, salt and pepper. Stir until mixed.
- Remove skin from chicken pieces and discard. Coat chicken pieces with the lemon mixture and arrange, bone-side up, in the baking dish. Cover dish and bake for 20 minutes. Turn and baste chicken.
- Reduce heat to 400 degrees F (205 degrees C) and bake uncovered, basting every 10 minutes, for about 30 more minutes. Serve chicken with pan juices.
Nutrition Facts : Calories 241.1 calories, Carbohydrate 2.8 g, Cholesterol 105.1 mg, Fat 11.8 g, Fiber 1.1 g, Protein 30.6 g, SaturatedFat 2.9 g, Sodium 199.6 mg
MEDITERRANEAN LEMON CHICKEN RECIPE - (4.4/5)
Provided by dkanon
Number Of Ingredients 7
Steps:
- Mix flour and seasoning in shallow dish. Reserve 1 tablespoon. Moisten chicken lightly with water. Coat evenly with remaining flour mixture. Heat oil in large nonstick skillet on medium heat. Cook 1/2 of the chicken pieces 3 to 4 minutes per side or until golden brown. Repeat with remaining chicken, adding additional oil if necessary. Remove chicken from skillet. Mix broth, lemon juice and reserved flour mixture in medium bowl until well blended. Add to skillet. Bring to boil, stirring to release browned bits in bottom of skillet. Stirring frequently, cook 5 to 7 minutes or until sauce is slightly thickened. Return chicken to skillet; cook until heated through. Sprinkle with chopped parsley. Serve with cooked pasta or rice, if desired.
MEDITERRANEAN LEMON CHICKEN
A quick and easy saute with the flavors of the Mediterranean in a light sauce. I like this served over basmati rice: the fragrant rice compliments the lemon and oregano and makes a nice meal. And the rice cooks in the time it takes to make this entree, so everything is ready at the same time. A note on the use of arrowroot instead of cornstarch: Arrowroot is a good thickener for an acidic liquid (Cornstarch loses potency in acids.) It is also a good choice if your sauce is mildly flavored. When you're looking for a high-gloss finish, use arrowroot.
Provided by East Wind Goddess
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chicken pieces in the butter and olive oil until golden.
- Add minced garlic and shallots.
- Add 1 cup chicken broth, oregano, lemon juice, lemon zest and garlic pepper.
- Stir, and as liquid is reduced, ballast with additional broth to prevent drying out. You may use the whole can--you should keep a good balance of liquid to the chicken pieces to form a sauce.
- Add arrowroot to a bit (about one tablespoon) of the broth, mix until dissolved and stir into the saute.
- Continue stirring until the sauce thickens and a glaze is formed.
- Remove from the stove and serve over basmati rice.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid any scrambling during the cooking process.
- Choose the Right Chicken: For this recipe, it's best to use boneless, skinless chicken breasts or thighs. You can also use chicken tenderloins if you prefer.
- Season the Chicken Well: Don't be shy with the seasonings! The lemon-herb marinade helps to infuse the chicken with flavor, so make sure to coat it well.
- Don't Overcook the Chicken: Chicken breasts can easily become dry and tough if they're overcooked. Cook the chicken until it reaches an internal temperature of 165°F, then remove it from the heat and let it rest for a few minutes before slicing or serving.
- Serve with Sides: This dish is delicious served with a variety of sides, such as roasted vegetables, rice, or pasta. You can also serve it with a simple salad or pita bread.
Conclusion:
This Mediterranean lemon chicken is a flavorful and healthy dish that's perfect for a weeknight meal. The lemon-herb marinade helps to tenderize the chicken and infuse it with flavor, while the roasting process creates a crispy outer skin and a juicy interior. Serve this dish with your favorite sides for a complete and satisfying meal.
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