Best 2 Mediterranean Grilled Vegetables Recipes

**Savory, Vibrant, and Bursting with Mediterranean Flavors: Discover Delicious Grilled Vegetable Recipes**

Indulge in the delectable flavors of the Mediterranean with our collection of grilled vegetable recipes. From classic grilled veggie kebabs and succulent zucchini to tender eggplant and aromatic bell peppers, each recipe promises a symphony of flavors that will tantalize your taste buds. Prepared with fresh, seasonal vegetables, these dishes are not only irresistibly delicious but also packed with essential nutrients. Fire up your grill and embark on a culinary journey through the vibrant Mediterranean region, savoring the unique taste of each grilled vegetable.

Check out the recipes below so you can choose the best recipe for yourself!

MEDITERRANEAN GRILLED VEGETABLES

Mediterranean Grilled Vegetables image

Perfect side dish for a busy mommy. These Greek flavored vegetables are grilled and seasoned to perfection.

Provided by ilise19

Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes

Time 25m

Yield 6

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 teaspoon balsamic vinegar
1 teaspoon lemon juice
½ teaspoon dried rosemary
½ teaspoon dried oregano
8 large mushrooms, quartered
1 large zucchini, quartered
1 large green bell pepper, cut into pieces
1 large red onion, cut into pieces

Steps:

Preheat an outdoor grill for high heat.
Stir olive oil, balsamic vinegar, lemon juice, rosemary, and oregano together in a bowl.
Place mushrooms, zucchini, bell pepper, and onion in a deep grill-safe pan and brush with the oil mixture.
Place the pan on the preheated grill and cook until tender, turning once, 10 to 15 minutes.

Nutrition Facts : Calories 72.1 calories, Carbohydrate 6.8 g, Fat 4.8 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 9.1 mg, Sugar 3.3 g

SPINACH SALAD WITH GRILLED MEDITERRANEAN VEGETABLES

Spinach Salad with Grilled Mediterranean Vegetables image

Provided by Danny Boome

Categories side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

1 small orange bell pepper, seeded and quartered
2 large Portobello mushroom caps, stemmed, sliced
1 small summer squash, cut on bias
1 (14-ounce) can artichoke hearts, drained, rinsed and quartered
1/4 cup olive oil, plus more to taste
Salt and freshly ground black pepper
1/2 cup feta cheese, diced
1/4 cup kalamata olives, pitted
3 cups baby spinach
1 cup packed basil leaves

Steps:

Place all vegetables in a large mixing bowl. Add 1/4 cup oil and season with salt and pepper, to taste. Toss well making sure each vegetable gets covered with oil. Place a grill pan over medium heat. Once heated, place your vegetables on grill and cook accordingly: grill mushrooms about 5 minutes per side; peppers and squash about 3 minutes per side.
Once all the vegetables are grilled place them in a large serving bowl to slightly cool. Dice and add feta cheese, pitted olives, spinach and basil leaves. Gently toss to mix well and drizzle more oil, to taste, if necessary and serve.

Tips:

Choose a variety of vegetables. This will give your dish a more vibrant flavor and color profile. Good options include zucchini, eggplant, bell peppers, onions, tomatoes, and mushrooms.
Cut the vegetables into uniform pieces. This will help them cook evenly.
Marinate the vegetables before grilling. This will help them absorb flavor and prevent them from drying out.
Grill the vegetables over high heat. This will create a nice char and help to caramelize the natural sugars in the vegetables.
Serve the vegetables immediately. They are best enjoyed hot off the grill.

Conclusion:

Grilled vegetables are a healthy and delicious side dish that can be enjoyed as part of a Mediterranean-inspired meal or as a standalone dish. They are also a great way to use up leftover vegetables. With a little planning and preparation, you can easily create a delicious and flavorful grilled vegetable dish that will be sure to impress your friends and family.