Best 3 Mediterranean Grilled Pork Chops Recipes

**Tantalize your taste buds with a culinary journey to the Mediterranean, where grilled pork chops reign supreme. Embark on a flavor-packed adventure with our specially curated collection of recipes that capture the essence of this delectable dish. From classic marinades to innovative rubs, our recipes cater to every palate, promising an unforgettable dining experience. Prepare to indulge in succulent, tender pork chops bursting with savory flavors, complemented by the vibrant medley of Mediterranean herbs and spices. Each recipe offers a unique twist, ensuring that your taste buds will be captivated from the first bite. Ignite your grill and embark on a culinary exploration that will transport your senses to the sun-kissed shores of the Mediterranean.**

**Recipe 1: Classic Mediterranean Grilled Pork Chops:**

Savor the timeless flavors of this classic recipe, where pork chops are marinated in a symphony of olive oil, garlic, oregano, thyme, and rosemary. The result is a juicy, succulent chop with a perfectly charred exterior and a tender, flavorful interior.

**Recipe 2: Lemon and Herb Grilled Pork Chops:**

Experience a burst of citrusy freshness with this delightful recipe. Pork chops are marinated in a zesty blend of lemon juice, olive oil, garlic, thyme, and oregano. The result is a vibrant and aromatic dish that will leave you craving more.

**Recipe 3: Spicy Harissa Grilled Pork Chops:**

Embark on a culinary adventure with this tantalizing recipe. Pork chops are coated in a fiery marinade of harissa paste, olive oil, cumin, coriander, and paprika. Prepare for a taste sensation that will awaken your senses and leave you wanting more.

**Recipe 4: Greek-Style Grilled Pork Chops:**

Transport yourself to the picturesque shores of Greece with this flavorful recipe. Pork chops are marinated in a savory blend of olive oil, lemon juice, garlic, oregano, and feta cheese. The result is a tender and juicy chop infused with the authentic flavors of Greece.

Let's cook with our recipes!

GRILLED MEDITERRANEAN PORK CHOPS

Grilled Mediterranean Pork Chops image

If you like those grilled Mediterranean flavors, this grilled pork chop recipe is for you! Juicy with the savory flavors of feta cheese, black olives, oregano, and lemon, these chops are so incredibly delicious that you'll want to add them to your regular rotation!

Provided by Joanne

Categories DINNER

Time 28m

Number Of Ingredients 8

Ingredients

2 pork chops (see notes)
as desired, salt and pepper
1 tsp garlic powder
1 tsp oregano
1/2 c cubed feta cheese
2 tbsp olive oil
2 tbsp sliced black olives
splash of lemon juice

Steps:

Season the pork chops with salt, pepper, garlic powder, and oregano. Season both sides.
Heat up a grill pan and oil the pan to prevent sticking.
Place the chops in the pan and try not to move them around much as possible except to flip. Grill over high heat to develop the grill marks on both sides, and then turn down the heat to medium-low to let them cook through to an internal temp of 145.
While the chops are grilling, in a bowl, mix together the cheese, black olives, oil and splash of lemon juice.
When the chops are finished grilling, let them rest for 3 minutes.
Upon serving, spoon the feta cheese mixture over the top of the chops. Enjoy!

Nutrition Facts : Calories 565 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 165 milligrams cholesterol, Fat 40 grams fat, Fiber 1 grams fiber, Protein 46 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1 chop, Sodium 643 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

MEDITERRANEAN GRILLED PORK CHOPS WITH TOMATO SALAD

Mediterranean Grilled Pork Chops with Tomato Salad image

Add dried oregano to your favorite pork dry rub, patting into the meat with a quick rest before grilling to infuse the flavor. Top the pork chops with the tomato salad and add feta cheese or kalamata olives if you'd like.

Provided by Heidi

Categories Main Course

Time 32m

Number Of Ingredients 14

Ingredients

4 6-ounce boneless pork chops
1 tablespoon canola oil
1-2 tablespoons dry rub pork seasoning
1 teaspoon dried oregano
1 pound medium size tomatoes (cut in half and then quartered (about 3 cups))
1 cup fresh Italian flat leaf parsley leaves (roughly chopped)
1/3 cup sliced red onion
1/4 cup capers
1 clove garlic (pressed or minced)
2 tablespoons extra virgin olive oil
1/2 lemon
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup feta cheese

Steps:

Prepare the grill and clean grill grates for cooking over medium-high heat or about 350°F to 450°F.
Pat the pork chops dry with a paper towel and brush both sides evenly with olive oil. Generously season the pork chops with the dry rub and sprinkle the oregano evenly on each chop, patting into the meat on both sides. Rest for 5-10 minutes as the grill heats.
Meanwhile, prepare the tomato salad so the flavors can meld while the pork chops cook. Get the tomato salad recipe instructions here.
Grill the pork chops over direct heat, with the lid closed, until the pork chops are well-marked, for 8-12 minutes total, turning once. For juicy pork chops, the chops should still be barely pink in the middle and 140°F. Rest the chops for 5 minutes for the juices to set into the meat before cutting.
Serve the pork chops topped with the tomato salad and add chunks of feta cheese if desired.

Nutrition Facts : Calories 340 kcal, Carbohydrate 9 g, Protein 31 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 673 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

MEDITERRANEAN PORK CHOPS

Mediterranean Pork Chops image

The RSC#10 contest ingredients inspired this tangy Mediterranean sauce for pork chops. It turns out like a chutney or salsa. Beautiful, easy and gourmet.

Provided by Engrossed

Categories Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

1 lb thin boneless pork loin chop
cooking spray, to coat
garlic salt, to taste
ground black pepper, to taste
1 teaspoon olive oil
1 cup red onion, chopped
2 garlic cloves, minced
1 lemon, juice of
1 tablespoon balsamic vinegar
1 tablespoon whole grain Dijon mustard
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/2 teaspoon dried oregano
2 (1 ounce) packets Splenda sugar substitute (if too acidic) or 2 (1 ounce) packets sugar, to taste (if too acidic)
2 tablespoons capers
8 ounces grape tomatoes, whole
1/2 cup pitted kalamata olive, whole
2 tablespoons fresh parsley, chopped to top
feta cheese, to top (optional)

Steps:

Coat the pork chops with spray oil and then sprinkle garlic salt and pepper on both sides.
Cook by preferred method: Foreman grill, baked, broiled or stove-top.
Place in serving dish.
While pork chops are cooking you can prepare the sauce.
Heat olive oil in a small skillet over medium heat.
Add red onion and sauté for 5 minutes.
Add garlic and sauté for 2 more minutes.
Add the rest of the ingredients to the olives and sauté another 3-5 minutes until heated through.
Pour sauce over cooked pork chops.
Top with parsley and feta if desired.

Nutrition Facts : Calories 292.1, Fat 11.2, SaturatedFat 3.2, Cholesterol 76, Sodium 500.1, Carbohydrate 22.6, Fiber 2.4, Sugar 15.6, Protein 26

Tips:

Use high-quality pork chops. Look for chops that are at least 1-inch thick and have good marbling.
Marinate the pork chops. Marinating the chops in a flavorful marinade will help to tenderize them and infuse them with flavor.
Use a hot grill. A hot grill will help to sear the pork chops and prevent them from sticking.
Cook the pork chops over indirect heat. This will help to prevent them from burning.
Use a meat thermometer to check the internal temperature of the pork chops. The chops are done when they reach an internal temperature of 145 degrees Fahrenheit.
Let the pork chops rest before serving. This will allow the juices to redistribute throughout the chops, making them more tender and flavorful.

Conclusion:

Mediterranean grilled pork chops are a delicious and easy-to-make dish that is perfect for a summer cookout. The chops are marinated in a flavorful blend of herbs and spices, then grilled to perfection. Serve the chops with your favorite sides, such as roasted vegetables, grilled potatoes, or a fresh salad.