Best 6 Mediterranean Chicken Pitas Recipes
Tantalize your taste buds with a culinary journey to the sun-kissed shores of the Mediterranean with our delectable Mediterranean Chicken Pitas. These pitas are an explosion of flavors, featuring tender chicken marinated in a vibrant blend of herbs and spices, slow-roasted to perfection. Nestled within fluffy pita bread, the succulent chicken is complemented by a refreshing medley of crisp lettuce, juicy tomatoes, tangy feta cheese, and a creamy, garlicky tzatziki sauce. Each bite is a harmonious dance of textures and flavors, leaving you craving more.
Indulge in the authentic taste of the Mediterranean with our carefully curated collection of recipes. From the classic Chicken Shawarma Pita to the flavorful Falafel Pita, each recipe is a testament to the vibrant culinary heritage of the region. Discover the secrets behind the perfect tzatziki sauce, a staple in Mediterranean cuisine that elevates any dish with its creamy, tangy goodness. Embark on a culinary adventure and bring the vibrant flavors of the Mediterranean to your kitchen with our Mediterranean Chicken Pitas.
MARINATED MEDITERRANEAN CHICKEN PITA AND SLAW
Chicken skewers, marinated in coleslaw dressing and spices, are grilled and served with pita bread and a refreshing cabbage slaw.
Provided by Marie's Dressings
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h50m
Yield 6
Number Of Ingredients 20
Steps:
- Marinate the chicken: In a mixing bowl, whisk together Marie's Original Coleslaw dressing, paprika, cumin, cinnamon, garlic, red pepper flakes, lemon zest, lemon juice, salt, and pepper.
- Alternate pieces of chicken and onion onto each skewer, then place skewers in a shallow baking dish. Pour the marinade mixture over the chicken skewers, coating them well. Cover and refrigerate for at least 1 hour or up to overnight.
- Prepare the slaw: In a large bowl, stir together the cabbage, onion, parsley, and Marie's Original Coleslaw dressing until thoroughly combined. Sprinkle with red pepper flakes for an extra kick of spice, if you like.
- Preheat grill to medium-high heat. Brush the grates with a little oil to coat and grill the marinated chicken skewers. Turn skewers occasionally until chicken is fully cooked, about 15 minutes. Transfer to a platter and serve immediately with warm pita bread, slaw, sliced tomatoes, and extra Marie's Original Coleslaw dressing for drizzling.
Nutrition Facts : Calories 571 calories, Carbohydrate 56.6 g, Cholesterol 63.9 mg, Fat 30 g, Fiber 6.2 g, Protein 23 g, SaturatedFat 4.9 g, Sodium 880.2 mg, Sugar 21.1 g
20 MINUTE MEDITERRANEAN CHICKEN PITA SANDWICH RECIPE
Twenty minutes is all you need to whip up this simple yet satisfying Mediterranean Chicken Pita Sandwich!
Provided by The Wanderlust Kitchen
Categories Burgers and Sandwiches
Time 20m
Number Of Ingredients 15
Steps:
- In a large bowl, whisk together the cumin, turmeric, garlic powder, paprika, allspice, and vegetable oil. Add the diced chicken pieces and toss well to coat.
- Heat a large skillet over medium-high heat. Once the pan is hot, add the chicken in a single layer and allow it cook for 2 minutes undisturbed. Continue to saute the chicken until cooked through, another 2-3 minutes.
- Meanwhile, make the sauce by whisking together the Greek yogurt, oregano, olive oil, and salt to taste.
- Assemble the pita sandwiches by spreading one quarter of the yogurt sauce over each of the four pitas, then topping with cooked chicken, cucumber and tomato slices, and topping with crumbled Feta cheese.
Nutrition Facts : ServingSize 1 serving, Calories 613 kcal, Carbohydrate 42 g, Protein 65 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 155 mg, Sodium 586 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 13 g
MEDITERRANEAN CHOPPED-CHICKEN PITA
Cut this sandwich into wedges and eat it like a pizza.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Yield Makes 4
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high. Brush chicken with oil; season with salt and pepper. Brush grates with oil. Grill chicken, turning once, until cooked through and lightly marked in spots, 6 to 8 minutes. Transfer to a cutting board. When cool enough to handle, cut into strips.
- Brush both sides of each pita with oil. Grill, flipping once, until lightly marked and crisp, 4 to 5 minutes. Spread hummus on one side of each pita. Top with chicken, tomatoes, scallions, radicchio, and feta. Drizzle with oil; serve immediately with lemon.
CHICKEN SHAWARMA
You don't need a special rotisserie to make this easy homemade chicken shawarma recipe! Chicken pieces, tossed in warm Middle Eastern spices, then baked until perfectly tender. Serve it in pita pockets with Mediterranean salad and sauces. Be sure to check out the video and step-by-step above.
Provided by The Mediterranean Dish
Categories Entree/Meat and Poultry
Time 40m
Number Of Ingredients 17
Steps:
- In a small bowl, mix the cumin, turmeric, coriander, garlic powder, sweet paprika and cloves. Set aside the shawarma spice mix for now.
- Pat the chicken thighs dry and season with salt on both sides, then thinly slice into small bite-sized pieces.
- Place the chicken in a large bowl. Add the shwarma spices and toss to coat. Add the onions, lemon juice and olive oil. Toss everything together again. Cover and refrigerate for 3 hours or overnight (if you don't have time, you can cut or skip marinating time)
- When ready, preheat the oven to 425 degrees F. Take the chicken out of the fridge and let it sit in room temperature for a few minutes.
- Spread the marinated chicken with the onions in one layer on a large lightly-oiled baking sheet pan. Roast for 30 minutes in the 425 degrees F heated-oven. For a more browned, crispier chicken, move the pan to the top rack and broil very briefly (watch carefully). Remove from the oven.
- While the chicken is roasting, prepare the pita pockets. Make tahini sauce according to this recipe or Tztaziki sauce according to this recipe. Make 3-ingredient Mediterranean salad according to this recipe. Set aside.
- To serve, open pita pockets up. Spread a little tahini sauce or Tzatziki sauce, add chicken shawarma, arugula, Mediterranean salad and pickles or olives, if you like. Serve immediately!
Nutrition Facts : Calories 227 calories, Sugar 4.3 g, Sodium 555.5 mg, Fat 14.8 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 22.5 g, Fiber 2.8 g, Protein 4.7 g, Cholesterol 0.6 mg
MEDITERRANEAN CHICKEN PITA TACOS RECIPE
This Mediterranean Chicken Pita Tacos Recipe is thrown together in a matter of minutes for a quick and easy weeknight meal!
Provided by Steph Loaiza
Categories Main Course
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, mix together chicken, tomato, cucumber, and red onion. Toss with red wine vinaigrette and set aside
- In a separate small bowl, mix together all ingredients for the lime crema.
- On each pita, place an equal portion of the chicken mixture, then top with feta cheese, cilantro, and drizzle with crema.
- Serve and enjoy
Nutrition Facts : ServingSize 1 g, Calories 360 kcal, Carbohydrate 37 g, Protein 29 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 817 mg, Fiber 5 g, Sugar 4 g
MEDITERRANEAN CHICKEN SANDWICHES
I copied this delightful recipe when I was in Italy visiting my Aunt Elsa. The refreshing sandwich filling is nicely flavored with oregano and mint. I like it tucked into chewy pita bread. -Marcia Fuller, Sheridan, Montana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, cook chicken for 5 minutes or until no longer pink. Remove from the skillet; cool slightly., In a large bowl, combine the chicken, tomatoes, cucumber and onion. In a small bowl, whisk the vinegar, oil, oregano, mint and salt. Pour over chicken mixture; toss gently., Cover and refrigerate for at least 1 hour. Line pita halves with lettuce; fill with chicken mixture, using a slotted spoon.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling around.
- Use fresh, high-quality ingredients: The fresher your ingredients are, the better your pitas will taste. Look for ripe tomatoes, crisp cucumbers, and tender chicken.
- Season your chicken well: The chicken is the star of this dish, so make sure it's well-seasoned. Use a combination of salt, pepper, garlic, and paprika to give it flavor.
- Cook the chicken thoroughly: Chicken is a sensitive meat, so it's important to cook it thoroughly to avoid foodborne illness. Use a meat thermometer to make sure the chicken has reached an internal temperature of 165°F (74°C).
- Use a good-quality pita bread: The pita bread is the foundation of this dish, so make sure you use a good-quality one. Look for pita bread that is soft and fluffy, and that has a slightly chewy texture.
- Load up the pitas: Don't be afraid to load up the pitas with toppings. The more toppings you add, the more flavorful they will be.
Conclusion:
Mediterranean chicken pitas are a delicious and easy-to-make meal that are perfect for busy weeknights. They're packed with flavor and healthy ingredients, and they're sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give Mediterranean chicken pitas a try.
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