Best 4 Mediterranean Chicken Packets Recipes
Indulge in a culinary journey to the sun-kissed shores of the Mediterranean with our tantalizing collection of Chicken Packet recipes. Embark on a delightful escapade of flavors, colors, and aromas as you explore a variety of delectable dishes that capture the essence of this vibrant region.
Our recipes showcase an array of cooking techniques, from the classic grilled chicken packets bursting with succulent flavors to the vibrant baked chicken packets that retain their natural juices and tenderness. Each recipe is carefully curated to transport your taste buds to the heart of the Mediterranean, offering a harmonious blend of herbs, spices, and fresh ingredients.
From the zesty lemon and oregano-infused Chicken Souvlaki Packets that evoke the charm of Greek tavernas to the tantalizing Chicken Fajita Packets that burst with Mexican flair, our recipes cater to diverse culinary preferences. Vegetarian enthusiasts will delight in the colorful Mediterranean Vegetable Packets, a symphony of roasted vegetables infused with aromatic herbs.
Explore the depths of Mediterranean cuisine with our flavorful Chicken and Chorizo Packets, a delightful combination of smoky chorizo and succulent chicken, or embark on a journey to Morocco with our fragrant Chicken Tagine Packets, where tender chicken simmers in a rich and aromatic tomato-based sauce.
Each recipe is meticulously crafted to ensure a seamless cooking experience, providing step-by-step instructions and detailed ingredient lists. Whether you're a seasoned home chef or just starting your culinary adventure, our Chicken Packet recipes guarantee a delicious and satisfying meal that will transport you to the vibrant heart of the Mediterranean.
MEDITERRANEAN CHICKEN PACKETS
Boiled new potatoes or buttered orzo are good partners for this savory chicken dish from reader Joanna Douglass of Jackson, Tennessee. If you don't have Italian seasoning, substitute dried oregano instead.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Place four 12-inch squares of parchment paper or heavy-duty foil on a work surface. Place a chicken breast on one half of each square, leaving a 2-inch border; season with salt and pepper.
- Dividing evenly, top chicken with tomatoes, artichokes, olives, capers, and feta. Sprinkle with Italian seasoning and oil. Fold parchment over ingredients, and crimp edges to seal.
- Place packets on a rimmed baking sheet. Bake until chicken is opaque throughout, 20 to 22 minutes.
Nutrition Facts : Calories 324 g, Fat 12 g, Fiber 1 g, Protein 44 g
MEDITERRANEAN CHICKEN PACKETS
Make and share this Mediterranean Chicken Packets recipe from Food.com.
Provided by Juenessa
Categories One Dish Meal
Time 43m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare a grill, or preheat the oven to 500 degrees F.
- Prepare 4 sheets of heavy-duty aluminum foil to measure about 12 by 15-inches.
- Fold in half crosswise to crease, then unfold.
- Divide the spinach among the 4 foil sheets, placing it in the center of the bottom half.
- Lightly coat both sides of each chicken breast with oil, then season with the Italian seasoning, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
- Place one chicken fillet in the center of each spinach portion.
- In a medium bowl, combine the onions, tomatoes, olives, garlic, wine, basil, thyme, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of pepper, and stir to combine.
- Pile the tomato mixture on top of each chicken breast, spreading to cover evenly and allow any liquid to puddle around the chicken.
- Top each portion with 1 ounce of cheese.
- One at a time, fold the top of the foil over the chicken, and starting at the corner, fold the edges of foil over to tightly seal, each fold overlapping the previous one.
- Place on the grill, or if using the oven, place the packets on a baking sheet and bake until the packages puff and the chicken is cooked through, about 12-18 minutes.
- Remove from the grill or oven, and cut the tops of the packets open with a small, sharp knife.
- Serve immediately either in the foil packets, or by removing the chicken, toppings and sauce to dinner plates.
Nutrition Facts : Calories 498.8, Fat 23.6, SaturatedFat 8.3, Cholesterol 121, Sodium 1404.6, Carbohydrate 17.8, Fiber 5.2, Sugar 3.4, Protein 50.5
MEDITERRANEAN CHICKEN SPINACH PACKETS
Steps:
- Place chicken and dressing in a gallon-size zipper seal bag. Seal and marinate in refrigerator for 2-3 hours. Prepare charcoal or gas grill to medium-high heat. Remove chicken from bag and discard marinade. Grill chicken for 2 minutes on each side. Remove from grill. Tear four 12-inch square pieces of heavy duty aluminum foil. Place 5 spinach leaves in center of each piece of foil. Place a chicken breast in center of each. Stir next eight ingredients together in a small bowl. Divide on top of chicken breasts. Place 4 additional spinach leaves on top of each. Fold foil over top to make sealed packets. Place packets, seam side up on grill, away from direct heat. Cover and grill for one hour. To serve, spoon contents of each packet over 1 cup of rice. Sprinkle each with 1 tablespoon of cheese. Serve immediately.
MEDITERRANEAN CHICKEN PACKETS
Steps:
- Preheat oven to 375 degrees. Place four 12-inch squares of parchment paper or heavy-duty foil on a work surface. Place a chicken breast on one half of each square, leaving a 2-inch border; season with salt and pepper. Dividing evenly, top chicken with tomatoes, artichokes, olives, capers, and feta. Sprinkle with Italian seasoning and oil. Fold parchment over ingredients, and crimp edges to seal. Place packets on a rimmed baking sheet. Bake until chicken is opaque throughout, 20 to 22 minutes.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and ready to go. This will make the cooking process much smoother and more enjoyable.
- Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor and quality.
- Season Generously: Don't be afraid to season your chicken and vegetables liberally. This will help to bring out the flavors of the dish.
- Cook the Chicken Properly: Make sure the chicken is cooked through before you serve it. The internal temperature should reach 165 degrees Fahrenheit (74 degrees Celsius).
- Let the Chicken Rest: After cooking the chicken, let it rest for a few minutes before slicing or serving. This will help the juices to redistribute and make the chicken more tender.
- Serve with Your Favorite Sides: Mediterranean chicken packets can be served with a variety of sides, such as rice, quinoa, roasted vegetables, or a salad.
Conclusion:
Mediterranean chicken packets are a delicious and healthy meal that can be easily prepared in under 30 minutes. They're perfect for a quick and easy weeknight dinner or a healthy lunch. Plus, they're a great way to get your daily dose of vegetables. So next time you're looking for a healthy and flavorful meal, give Mediterranean chicken packets a try.
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