Best 5 Mediterranean Chicken In Creamy Herb Sauce Recipes
Tantalize your taste buds with a culinary journey to the sun-kissed shores of the Mediterranean with our delectable Mediterranean Chicken in Creamy Herb Sauce. This dish is a symphony of flavors, where succulent chicken breasts are lovingly nestled in a velvety and aromatic sauce, infused with the vibrant essence of fresh herbs and zesty lemon.
Alongside this star recipe, our comprehensive article unveils a treasure trove of additional culinary delights, each a unique expression of Mediterranean cuisine. Embark on a savory adventure with our flavorful Chicken Souvlaki, where tender chicken skewers are grilled to perfection and paired with a refreshing tzatziki sauce. For a vegetarian delight, our Mediterranean Vegetable Pasta is a colorful and wholesome treat, bursting with the goodness of roasted vegetables and a tangy tomato sauce.
Indulge in the rustic charm of our One-Pot Mediterranean Chicken and Rice, a hearty and convenient meal that combines succulent chicken, fluffy rice, and an array of Mediterranean spices in one easy-to-make dish. And for a light and refreshing option, our Mediterranean Quinoa Salad is a delightful blend of quinoa, fresh vegetables, and a zesty lemon-herb dressing.
These recipes are not just culinary creations; they are gateways to experiencing the rich cultural heritage and diverse flavors of the Mediterranean region. Each dish is a testament to the region's passion for fresh ingredients, vibrant herbs, and the art of slow cooking. So, gather your loved ones, set the table, and prepare to embark on a Mediterranean culinary adventure that will leave your taste buds dancing with joy.
ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE WITH TOMATOES AND GREEN OLIVES
Easy Mediterranean Chicken Recipe that requires little prep, one skillet, and 15 minutes to cook! Plus, it's loaded with favorite Mediterranean flavors.
Provided by The Mediterranean Dish
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Pat the chicken breasts dry. On each side of the chicken breasts make three slits through.
- Spread the garlic on both sides; insert some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
- In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let reduce by 1/2 then add the lemon juice and chicken broth. Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.)
- Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes. Finally add the parsley and feta cheese. Serve with a light pasta, rice or couscous. Enjoy
Nutrition Facts : Calories 135 calories, Sugar 5 g, Sodium 580.2 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 12.1 g, Fiber 2.4 g, Protein 9.6 g, Cholesterol 24.9 mg
MEDITERRANEAN CHICKEN
Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.
Provided by Robyn Webb
Categories World Cuisine Recipes European Italian
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
- Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
- Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.
Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g
MEDITERRANEAN HERB BAKED CHICKEN
The selection of spices used in this dish create an exotic aroma. I love the combination of olives, capers and tomatoes. It's one of my favorites. You could serve it with steamed couscous, but we prefer it with rice. Plan ahead as it needs to marinate.
Provided by MarieRynr
Categories Chicken Thigh & Leg
Time 9h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine the parsley, cilantro, garlic, cumin, tumeric and paprika in a 9 byb 13 inch baking dish.
- Stir to blend.
- Add the chicken, turning to coat, and arrange in a single layer.
- In a medium bowl, combine the tomatoes and their juices, chicken broth, olives, capers, lemon zest, lemon juice and salt to taste.
- Pour the mixture around the chicken pieces, taking care not to disturb the herb coating.
- Cover the dish with foil, and marinate in the refrigerator for up to 8 hours.
- Preheat oven to 400*F.
- Bake the chicken, still covered with foil, for 40 minutes, remove the foil, and continue baking until the chicken juices run clear, about 20 minutes longer.
- Spread the rice onto individual plates and top with the chicken and cooking juices, garnishing with sprigs of cilantro for serving.
CHICKEN WITH CREAMY HERB SAUCE
I've fallen in love with recipe #31669 and have tried to encorporate boursin anywhere I can. It's tang is fabulous in recipe #497697 and recipe #467345. So, here's another recipe for those, like me, that's boursin obsessed.
Provided by gailanng
Categories Chicken Breast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash chicken and pat dry. Put the chicken between pieces of plastic wrap and pound until thinned to about a 1/2 inch thickness. Sprinkle with salt and pepper.
- In a skillet over medium-low heat, heat olive oil and butter. Add chicken breasts and cook, turning, until browned and cooked through, about 8 to 10 minutes. Remove to a plate; cover and keep warm.
- Add mushrooms to the pan and cook, stirring, until the mushrooms are browned and tender. Stir in flour until blended. Stir in chicken broth and cook, stirring, until thickened. Stir in the Boursin cheese, chives, parsley and dill. Cook, stirring, until cheese is melted and sauce is hot. Serve chicken with sauce.
Nutrition Facts : Calories 277.4, Fat 17.2, SaturatedFat 5.4, Cholesterol 80.3, Sodium 225, Carbohydrate 3.6, Fiber 0.7, Sugar 1.3, Protein 26.6
CREAMY MEDITERRANEAN SAUCE FOR PORK, CHICKEN, OR LAMB
This is so easy and absolutely delicious and it is wonderful served over pork, chicken or lamb. It is a great way to clean out your pantry. It is a simple a very hearty sauce. A mix of tomatoes, olives, capers, onions, artichokes and mushrooms with a hint of cream make this a rich creamy sauce. For the main course ... try marinating the pork, chicken or lamb in just a 'bottled Greek salad dressing' all day, then prepare by either pan searing, broiling, baking or grilling; and then serve over a bed or orzo or rice and top with this sauce. Makes a wonderful dinner.
Provided by SarasotaCook
Categories Sauces
Time 20m
Yield 4-8 cups, 4-8 serving(s)
Number Of Ingredients 11
Steps:
- Base -- Add 2 teaspoons olive oil to your saute pan; if using non stick 1 teaspoon is fine. Heat to medium / medium high heat. Add in the onions and cook 2 minutes; then add in the capers, olives and mushrooms and cook another minute or two to combine all the flavors.
- Sauce -- Add the white wine to deglaze the pan and scrape up any bits. Cook another minute to reduce the wine. Reduce the heat to medium and add in the tomatoes, artichoke hearts and cream, stir well to combine. Season with salt and pepper; go easy on the salt. Nothing more is needed.
- Simmer -- Just simmer on medium / medium low and let the sauce reduce. It will take about 10 minutes to slightly thicken. Remember this is not a THICK sauce or gravy.
- Serve -- Spoon the sauce over grilled pork, chicken or lamb. This is excellent over rice, pasta (I love orzo for this), couscous and even butter noodles. This is even excellent over a baked potato topped with feta cheese. Fresh basil makes a nice garnish if you want. ENJOY!
Tips
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling during the cooking process.
- Use Fresh Herbs: Fresh herbs like basil, oregano, and thyme add a burst of flavor to the creamy herb sauce. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
- Don't Overcook the Chicken: Chicken breasts cook quickly, so be careful not to overcook them. Overcooked chicken will be dry and tough. Cook the chicken until it reaches an internal temperature of 165°F (74°C).
- Reduce Pan Sauce: Once the chicken is cooked, remove it from the pan and set it aside. Then, add the white wine to the pan and simmer until it has reduced by half. This will concentrate the flavors of the pan sauce.
- Stir in Cream and Herbs: Once the pan sauce has reduced, stir in the heavy cream, fresh herbs, and Parmesan cheese. Bring the sauce to a simmer and cook until it has thickened slightly.
Conclusion
This Mediterranean Chicken in Creamy Herb Sauce is a flavorful and elegant dish that is perfect for a special occasion. The chicken is tender and juicy, and the creamy herb sauce is rich and decadent. Serve this dish with roasted vegetables or pasta for a complete meal.
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