Best 3 Mediterranean Chicken And Orzo Recipes

**Embark on a Culinary Journey to the Mediterranean: Discover a Symphony of Flavors with Mediterranean Chicken and Orzo**

Prepare to tantalize your taste buds with a delectable Mediterranean adventure. This culinary voyage begins with our star dish, Mediterranean Chicken and Orzo, a harmonious blend of tender chicken, plump orzo pasta, and an orchestra of Mediterranean spices. The chicken is lovingly marinated in a vibrant blend of lemon, garlic, oregano, and thyme, infusing it with a symphony of flavors. As the chicken roasts to perfection, it releases its savory juices, which are eagerly absorbed by the orzo pasta, creating a delectable dance of flavors in every bite.

But this Mediterranean culinary adventure doesn't stop there. We have a treasure trove of additional recipes to expand your Mediterranean horizons. Indulge in the vibrant flavors of Spain with our aromatic Spanish Chicken and Rice, where succulent chicken and fluffy rice unite in a flavorful embrace. Transport yourself to the sun-kissed shores of Greece with our succulent Greek Lemon Chicken, where tender chicken is lovingly roasted with bright lemons and aromatic herbs. And for a taste of Italian culinary artistry, try our enticing Italian Chicken and Pasta, a delightful symphony of tender chicken, colorful vegetables, and toothsome pasta.

Our culinary journey wouldn't be complete without a refreshing Mediterranean Quinoa Salad, a vibrant medley of quinoa, fresh vegetables, and tangy dressing. And to satisfy your sweet cravings, our delectable Mediterranean Orange Cake awaits, a delightful fusion of citrus flavors and moist, fluffy cake.

Join us on this extraordinary Mediterranean culinary adventure, where each recipe is a testament to the region's rich culinary heritage. Prepare to be captivated by the vibrant flavors, tantalizing aromas, and unforgettable taste sensations that await you.

Here are our top 3 tried and tested recipes!

MEDITERRANEAN CHICKEN AND ORZO SALAD IN RED PEPPER CUPS

Mediterranean Chicken and Orzo Salad In Red Pepper Cups image

This yummy recipe won my mom a blue ribbon at the Wisconsin State Fair. It is very beautiful and flavorful!

Provided by geranium

Categories Salad 100+ Pasta Salad Recipes Greek Pasta Salad Recipes

Time 1h1m

Yield 4

Number Of Ingredients 16

Ingredients

½ pound uncooked orzo pasta
¼ cup olive oil
⅓ cup red wine vinegar
1 teaspoon Dijon mustard
¾ teaspoon garlic powder
¾ teaspoon dried oregano
¾ teaspoon dried basil
¾ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup grape tomatoes, cut in half
¼ cup black olives, cut in half lengthwise
2 ounces crumbled feta cheese
1 grilled chicken breast half, diced
2 red bell peppers, cut in half lengthwise and seeded
4 sprigs fresh oregano

Steps:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the orzo, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, transfer to a bowl, and let cool in the refrigerator.
In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic powder, oregano, basil, onion powder, salt, and pepper. In a large bowl, stir together the cooked orzo, tomatoes, olives, feta cheese, and chicken breast meat until thoroughly combined. Pour the dressing over the orzo mixture, lightly mix to coat all ingredients with dressing, and spoon into the red pepper halves. Garnish each serving with an oregano sprig.

Nutrition Facts : Calories 461.9 calories, Carbohydrate 52.3 g, Cholesterol 30.9 mg, Fat 19.9 g, Fiber 4.5 g, Protein 18 g, SaturatedFat 4.6 g, Sodium 579.9 mg, Sugar 4 g

MEDITERRANEAN CHICKEN AND ORZO

Mediterranean Chicken and Orzo image

Loaded with chicken, orzo and vegetables, this is a one-dish dinner that's sure to impress.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 40m

Yield 4

Number Of Ingredients 13

Ingredients

1 tablespoon olive or vegetable oil
4 boneless skinless chicken breasts (about 1 1/4 lb)
2 cloves garlic, finely chopped
1 1/3 cups uncooked orzo or rosamarina pasta (8 oz)
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1/2 cup water
3 plum (Roma) tomatoes, cut into quarters, sliced (1 1/2 cups)
2 medium zucchini, cut lengthwise into quarters, then cut crosswise into slices (1 1/2 cups)
1 medium green bell pepper, chopped (1 cup)
1 tablespoon chopped fresh or 1 teaspoon dried rosemary leaves
1/2 teaspoon salt
1/4 cup crumbled feta cheese (1 oz)
Sliced ripe olives, if desired

Steps:

In 10-inch skillet, heat oil over medium-high heat. Add chicken; cook about 10 minutes, turning once, until brown. Remove chicken from skillet; keep warm.
In same skillet, mix garlic, pasta, broth and water. Heat to boiling. Reduce heat; cover and simmer about 8 minutes, stirring occasionally, until most of liquid is absorbed.
Stir in remaining ingredients except cheese and olives. Add chicken. Heat to boiling. Reduce heat; cover and simmer about 5 minutes, stirring once, until bell pepper is crisp-tender and pasta is tender and chicken is no longer pink in center. Sprinkle with feta cheese and olives.

Nutrition Facts : Calories 420, Carbohydrate 44 g, Cholesterol 80 mg, Fiber 4 g, Protein 40 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 5 g, TransFat 0 g

MEDITERRANEAN CHICKEN AND ORZO

Mediterranean Chicken and Orzo image

This mouthwatering Mediterranean dish is the perfect recipe for large dinner parties. I get rave reviews every time I serve it. -Allyson Fertig, Austin, Texas

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
2 teaspoons dried basil, divided
2 teaspoons dried rosemary, crushed, divided
1-1/2 teaspoons garlic salt, divided
1-1/2 cups uncooked orzo pasta
6-1/2 ounces fresh baby spinach (about 8 cups)
1/4 cup olive oil
2 teaspoons ground mustard
1/2 teaspoon dried oregano
2 large tomatoes, seeded and chopped
1-1/4 cups shredded Asiago cheese, divided
1 cup (4 ounces) crumbled feta cheese
1/3 cup pine nuts

Steps:

Preheat oven to 350°. Pound chicken breasts with a meat mallet to 1/2-in. thickness. Place in a greased 15x10x1-in. baking pan. Mix 1 teaspoon basil, 1 teaspoon rosemary and 1/2 teaspoon garlic salt; sprinkle over chicken. Bake, uncovered, 18-20 minutes or until a thermometer reads 165°. Cut chicken into thin strips., Meanwhile, in a 6-qt. stockpot, cook orzo according to package directions, adding spinach during the last minute of cooking. Drain and return to pan. In a small bowl, whisk oil, mustard, oregano and remaining basil, rosemary and garlic salt; add to orzo. Add tomatoes, 1 cup Asiago cheese, feta cheese, pine nuts and chicken; toss to combine. Sprinkle with remaining Asiago cheese.

Nutrition Facts :

Tips:

Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling.
Use Fresh Ingredients: The fresher your ingredients, the better your dish will taste. Whenever possible, use fresh vegetables, herbs, and spices.
Don't Overcook the Chicken: Chicken is a delicate protein, so it's important not to overcook it. Cook it until it is just cooked through, or until it reaches an internal temperature of 165 degrees Fahrenheit.
Use a Good Quality Olive Oil: Olive oil is a key ingredient in Mediterranean cuisine. Make sure you use a good quality extra virgin olive oil.
Season to Taste: Don't be afraid to season your dish to taste. Add salt, pepper, and other spices until it tastes just the way you like it.

Conclusion:

This Mediterranean chicken and orzo recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and juicy, the orzo is cooked perfectly, and the vegetables add a flavorful and healthy touch. This dish is sure to be a hit with your family and friends.