Best 8 Mediterranean Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with a culinary journey to the sun-kissed shores of the Mediterranean! In this article, we present a delectable duo of Mediterranean-inspired burgers that capture the vibrant flavors and aromas of this enchanting region.

Our first recipe, the Classic Mediterranean Burger, embodies the essence of simplicity with its juicy patty seasoned with a harmonious blend of Mediterranean herbs and spices, nestled between layers of fresh tomato, crisp lettuce, and creamy tzatziki sauce, all wrapped in a soft and fluffy bun.

For those seeking a vegetarian twist, the Mediterranean Falafel Burger offers a delightful alternative. Crispy falafel patties, bursting with flavors of chickpeas and herbs, are paired with refreshing cucumber-tomato salad, tangy tahini sauce, and nestled in a warm pita bread.

These burger creations are more than just a meal; they are an embodiment of the Mediterranean lifestyle, inviting you to savor the freshness of local ingredients, the warmth of aromatic spices, and the vibrant colors that define this culinary haven. Dive into these recipes and let your taste buds embark on a Mediterranean adventure!

Let's cook with our recipes!

MEDITERRANEAN LAMB BURGERS



Mediterranean Lamb Burgers image

These burgers are juicy and full of flavor. Even people who don't really like lamb have enjoyed these burgers. You can double the recipe and freeze half of the patties in wax paper to eat at a later time. Fine to place on the grill frozen (just add to the cooking time).

Provided by HerbanSpoons

Categories     Main Dish Recipes     Burger Recipes     Lamb

Time 45m

Yield 4

Number Of Ingredients 16

1 pound ground lamb
½ pound ground beef
3 tablespoons chopped fresh mint
1 teaspoon minced fresh ginger root
1 teaspoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
1 (16 ounce) container Greek yogurt
½ lemon, zested
1 clove garlic, minced
½ teaspoon salt
1 large sweet onion, cut into 1/2-inch slices
4 slices green tomato
4 ciabatta sandwich rolls, sliced horizontally
1 (8 ounce) package feta cheese, sliced
8 baby arugula leaves

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Mix the ground lamb, ground beef, mint, ginger, 1 teaspoon garlic, 1 teaspoon salt, and pepper in a large bowl until just combined. Divide evenly into four portions and shape in to large patties. Set aside. Mix Greek yogurt, lemon zest, 1 clove garlic, and 1/2 teaspoon salt in a bowl; cover and refrigerate.
  • Cook the lamb and beef patties on the preheated grill until the burgers are cooked to your desired degree of doneness, 3 to 4 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place the slices of onion and green tomato on the grill. Cook until lightly charred, about 1 minute on each side.
  • Spread yogurt sauce over the sliced ciabatta rolls. Assemble each burger by placing the patty on the the roll, and dividing the feta cheese slices over the patties. Top with a slice of grilled tomato, grilled onion, and 2 leaves of arugula, followed by the top half of the roll.

Nutrition Facts : Calories 808 calories, Carbohydrate 42.4 g, Cholesterol 187.3 mg, Fat 47.8 g, Fiber 2.7 g, Protein 50 g, SaturatedFat 23.7 g, Sodium 2031.1 mg, Sugar 9.9 g

MEDITERRANEAN TURKEY BURGERS



Mediterranean Turkey Burgers image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 7-ounce container 2% plain Greek yogurt (about 3/4 cup)
1/3 cup crumbled feta cheese (about 2 ounces)
1 Persian or Kirby cucumber, grated
2 tablespoons chopped fresh mint
2 cloves garlic, grated
Kosher salt and freshly ground pepper
1 1/4 pounds lean ground turkey
2 tablespoons extra-virgin olive oil
4 sesame hamburger buns or potato rolls, split and toasted
Lettuce and tomato slices, for topping
Lettuce and tomato slices, for topping
Potato chips, for serving

Steps:

  • Combine the yogurt, feta, cucumber, mint, half of the garlic, 1 tablespoon water, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Refrigerate until ready to serve.
  • Combine the turkey, the remaining garlic, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Form into four 1/2-inch-thick patties. Heat a large nonstick skillet over medium-high heat. Add the olive oil, then add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Transfer to a plate.
  • Spread the yogurt sauce on the buns. Sandwich with the burgers; top with lettuce and tomato. Serve with potato chips.

MEDITERRANEAN CHICKPEA BURGERS



Mediterranean Chickpea Burgers image

Chickpeas and bulgur add a nutty flavor and extra protein to ground beef (and makes the meal more cost-effective) in these Mediterranean-inspired burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 20m

Number Of Ingredients 11

2 ounces feta cheese
1/4 cup low-fat plain yogurt
Coarse salt and ground pepper
1/4 cup bulgur
1 can (15.5 ounces) chickpeas, rinsed and drained
1/2 pound ground beef chuck (95 percent lean)
1/3 cup roughly chopped mint leaves
Nonstick cooking spray
4 hamburger buns, split and lightly toasted
1 small cucumber, thinly sliced
1 large tomato, sliced

Steps:

  • In a small bowl, mash feta with the back of a fork until smooth. Stir in yogurt and season with salt and pepper. Set aside.
  • In small heatproof bowl, combine bulgur and 1/2 cup boiling water. Cover with plastic wrap and let sit 10 minutes. Meanwhile, in a food processor, pulse chickpeas until coarsely chopped. Transfer to a large bowl and add beef and mint. Drain bulgur and add to chickpea mixture. With your hands, mix until mixture is evenly combined and holds together when pressed into a ball. Divide into four 1-inch-thick patties and season with salt and pepper.
  • Lightly coat a large nonstick skillet with cooking spray and heat over medium-high. Add patties and cook until browned and crispy on the outside and cooked through, 8 to 10 minutes, flipping once. Serve on buns with sliced cucumber, tomato, and feta-yogurt sauce.

Nutrition Facts : Calories 525 g, Fat 13 g, Fiber 9 g, Protein 29 g

MEDITERRANEAN LAMB BURGERS



Mediterranean Lamb Burgers image

For a different take on the basic burger, give these juicy Lamb Burgers a try. A great meal served with corn-on-the-cob and a tossed green salad...yum!

Provided by CaliforniaJan

Categories     Lamb/Sheep

Time 25m

Yield 8 burgers, 6-8 serving(s)

Number Of Ingredients 14

4 pita breads
2 lbs ground lamb
1 1/2 cups onions, finely chopped
1 cup parsley, finely chopped
2 teaspoons salt
1 teaspoon cinnamon
1 teaspoon paprika
1/2 teaspoon cayenne pepper
2 cups yogurt
1/2 cup cucumber, finely chopped
1 tablespoon lemon juice
dill pickle, sliced
tomatoes, sliced
red onion, sliced

Steps:

  • Cut each pita bread in half, crosswise, to form a pocket. Wrap pitas in foil and warm in a 300 degree oven while preparing burgers.
  • Make sauce by combining yogurt, cucumber, and lemon juice to serve as a sauce.
  • Thoroughly combine remaining ingredients by gently kneading with your fingers. Shape into 8 1/2-inch thick, oval patties to accommodate the pita halves. Barbecue or broil, leaving them a little pink in the middle keeps the burgers from tasting dry.
  • Let your diners fill each pita half with a burger and choices of sliced pickles, tomatoes, and red onion,then a dollop of sauce.

MEDITERRANEAN CHI-CHI BURGERS



Mediterranean Chi-Chi Burgers image

A taste of the mediteranian with a hint of Mexican heat. One of the best burgers I've ever tasted. Many many variations if you choose!

Provided by payps

Categories     Pork

Time 35m

Yield 8 patties, 4 serving(s)

Number Of Ingredients 12

1 lb ground pork
1 lb ground beef
1/4 cup of grated feta
1/4 cup of chopped olive (dont sqeeze out all the juice)
1/4 cup prepared salsa
1 tablespoon oregano
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon cayenne
4 tablespoons mild paprika
1/2 teaspoon pepper
1 teaspoon cayenne

Steps:

  • Mix all of the ingredients together and let sit in the fridge for 15 minutes or so . Remove from fridge and make 8 patties . BBQ till done. Serve with grilled eggplant and lettuce or anything else you like on your burger . Can also be called sausage burger. ENJOY!

MEDITERRANEAN CHICKPEA BURGERS



MEDITERRANEAN CHICKPEA BURGERS image

Categories     Beef     Dinner

Yield 4 servings

Number Of Ingredients 11

2 ounces feta cheese
1/4 cup low-fat plain yogurt
Coarse salt and ground pepper
1/4 cup bulgur
1 can (15.5 ounces) chickpeas, rinsed and drained
1/2 pound ground beef chuck (95 percent lean)
1/3 cup roughly chopped mint leaves
Nonstick cooking spray
4 hamburger buns, split and lightly toasted
1 small cucumber, thinly sliced
1 large tomato, sliced

Steps:

  • In a small bowl, mash feta with the back of a fork until smooth. Stir in yogurt and season with salt and pepper. Set aside. In small heatproof bowl, combine bulgur and 1/2 cup boiling water. Cover with plastic wrap and let sit 10 minutes. Meanwhile, in a food processor, pulse chickpeas until coarsely chopped. Transfer to a large bowl and add beef and mint. Drain bulgur and add to chickpea mixture. With your hands, mix until mixture is evenly combined and holds together when pressed into a ball. Divide into four 1-inch-thick patties and season with salt and pepper. Lightly coat a large nonstick skillet with cooking spray and heat over medium-high. Add patties and cook until browned and crispy on the outside and cooked through, 8 to 10 minutes, flipping once. Serve on buns with sliced cucumber, tomato, and feta-yogurt sauce.

MEDITERRANEAN TURKEY BURGERS



Mediterranean Turkey Burgers image

I wanted a healthy burger recipe, and I think I created one that is healthy AND tasty!

Provided by Kathi Hamill

Categories     Burgers

Time 25m

Number Of Ingredients 8

1 lb ground turkey
1/2 tsp dried oregano
1/2 tsp italian seasoning
1/2 tsp dried parsley
1/2 tsp onion powder
1 1/4 tsp garlic powder
black pepper, to taste
feta cheese

Steps:

  • 1. Mix all ingredients (except feta cheese) together in a bowl.
  • 2. Form into 4 patties.
  • 3. Grill, or cook in a frying pan on the stove, about 10-20 minutes.
  • 4. Top with sliced tomatoes, feta cheese, and Tzatziki sauce (I have posted this recipe as well!).
  • 5. You can do these with or without a bun.

MEDITERRANEAN LAMB BURGERS



MEDITERRANEAN LAMB BURGERS image

Categories     Lamb

Yield 8 burgers

Number Of Ingredients 10

1 1/ pounds ground lamb
1/2 cup chopped kalamata olives
1/4 cup feta cheese
3 tablespoons chopped parsley
6 large garlic cloves, minced
1 tablespoon Dijon mustard
2 teaspoons dried rosemary
1 teaspoon salt
1/2 teaspoon freshly ground pepper
8 buns

Steps:

  • 1. In a large bowl, mix all ingredients except the buns. 2. BBQ on direct, medium heat for 8 to 12 minutes depending on how done you want them, turning once halfway.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your burgers.
  • Don't overwork the meat. Overworking the meat will make it tough.
  • Use a light touch when forming the burgers. Don't pack them too tightly, or they will be dry.
  • Cook the burgers over medium heat. This will help to prevent them from drying out.
  • Don't flip the burgers too often. Flipping them too often will make them lose their juices.
  • Let the burgers rest for a few minutes before serving. This will help the juices to redistribute throughout the meat.
  • Serve the burgers with your favorite toppings. Some popular toppings include lettuce, tomato, onion, cheese, and tzatziki sauce.

Conclusion:

Mediterranean burgers are a delicious and healthy alternative to traditional beef burgers. They are made with a blend of lamb, beef, and pork, and are seasoned with a variety of Mediterranean spices. The burgers are cooked over medium heat and served with a variety of toppings. If you are looking for a new and exciting way to enjoy burgers, give Mediterranean burgers a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beef     #ground-beef     #meat     #taste-mood

Related Topics