Embark on a culinary journey to savor the delectable Medifast-friendly German Meat Loaf, also known as Hackbraten. This savory dish is a symphony of flavors, combining ground beef, tantalizing spices, and a secret ingredient that adds a delightful twist. Accompanying this main course are three equally enticing recipes: a tangy Mustard Sauce to complement the meat loaf's richness, a refreshing Cucumber Salad with a hint of dill, and a wholesome Mashed Cauliflower that offers a nutritious and flavorful alternative to traditional mashed potatoes. Prepare to indulge in a satisfying and guilt-free meal that caters to your Medifast lifestyle while tantalizing your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
OMA'S HACKBRATEN
Provided by Food Network
Time 2h20m
Yield 10 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Mix together the beef, pork, tomatoes, beef stock, granulated onion, curry powder, pepper, garlic, caraway seed, marjoram, parsley and bread crumbs in a bowl. Put the mixture in a loaf tin. Cover with the bacon and top with ketchup.
- Bake until cooked through, about 2 hours.
GERMAN MEATLOAF
Provided by Angela Schofield
Time 1h
Number Of Ingredients 13
Steps:
- Cut bread into cubes and soak in a cup of water.
- Finely cube the onions and the pickles.
- If you use fresh parsley, chop the parsley finely.
- Add the ground meat to a large bowl.
- Add the onion and pickle cubes, spices, eggs, parley, and mustard.
- Squeeze the water out off the bread and add it to the bowl.
- Mix everything well and add the meat to a casserole dish.
- Form to a loaf and bake at 350 F in a preheated oven for 45 min.
- Melt butter and brush the meatloaf every 15 min.
Nutrition Facts : ServingSize 1 grams
Tips:
- To make the meatloaf more flavorful, use a variety of ground meats, such as beef, pork, and veal.
- Add some chopped vegetables to the meatloaf mixture, such as onions, carrots, and celery.
- Use a flavorful breadcrumb mixture, such as one made with Italian bread, Parmesan cheese, and herbs.
- Don't overmix the meatloaf mixture, or it will be tough.
- Bake the meatloaf in a loaf pan at 350 degrees Fahrenheit for about 1 hour, or until it is cooked through.
Conclusion:
Medifast-friendly German meatloaf is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover ground meat. This meatloaf is made with a variety of ground meats, vegetables, and a flavorful breadcrumb mixture. It is baked in a loaf pan until it is cooked through. Serve the meatloaf with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
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