Indulge in a guilt-free treat with Medifast Carrot Cake Protein Bars! These delectable bars are not only satisfying but also packed with protein and essential nutrients, making them an ideal snack or meal replacement for those following the Medifast diet or anyone seeking a healthier lifestyle. With a moist and flavorful carrot cake base, a creamy cream cheese filling, and a crunchy oat topping, these protein bars offer a delightful balance of flavors and textures that will tantalize your taste buds. Best of all, they're incredibly easy to make using simple ingredients, and the recipe includes variations for both a no-bake and a baked version, catering to different preferences and dietary restrictions. Get ready to elevate your snacking game with these delicious and nutritious Medifast Carrot Cake Protein Bars!
**Recipes included in the article:**
* Classic Medifast Carrot Cake Protein Bars: This recipe serves as the foundation for the carrot cake protein bars, featuring a moist and flavorful carrot cake base, a creamy cream cheese filling, and a crunchy oat topping.
* No-Bake Medifast Carrot Cake Protein Bars: This variation offers a convenient no-bake option, making it perfect for busy individuals or those who prefer a softer texture. It retains the delicious flavors of the classic recipe while eliminating the need for baking.
* Vegan Medifast Carrot Cake Protein Bars: This recipe caters to those following a vegan diet, using plant-based ingredients to create a dairy-free and egg-free version of the carrot cake protein bars. Enjoy the same delightful flavors and textures without compromising your dietary preferences.
* Gluten-Free Medifast Carrot Cake Protein Bars: This variation is specially formulated for individuals with gluten sensitivities or celiac disease. It uses gluten-free oats and other gluten-free ingredients to create a delicious and safe treat that won't trigger any adverse reactions.
MEDIFAST CARROT CAKE PROTEIN BARS
I adapted this recipe for a medifast meal. (Not the lean and green). These taste like cake but can be cooked longer to make more a cookie like bar. I baked mine for 22 minutes for a cake consistency.
Provided by Trennarene
Categories Weeknight
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
- Mix egg whites, stevia, carrots, and water (optional) in a bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray 8x8 glass pyrex dish with non-stick butter spray.
- Pour ingredients into dish.
- Bake for 20-30 minutes.
- Let cool and cut into 8 bars.
CARROT BARS
Make and share this Carrot Bars recipe from Food.com.
Provided by loof751
Categories < 60 Mins
Time 40m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 14
Steps:
- Cream sugar and oil. Add 1 teaspoon vanilla and eggs and beat well.
- Add flour, cinnamon, baking soda, and salt and mix well. Fold in carrots and nuts.
- Pour batter in a greased 9x13 inch baking pan. Bake at 350 degrees for 25 minutes. Cool completely.
- Beat margarine, cream cheese, vanilla, and confectioners sugar until creamy. Spread on cooled bars.
Tips:
- Use a food processor or blender to make the carrot cake filling. This will help to ensure that the filling is smooth and well-combined.
- Be sure to press the filling mixture firmly into the pan. This will help to prevent the bars from falling apart.
- Bake the bars for the full amount of time specified in the recipe. This will help to ensure that the bars are fully cooked and set.
- Let the bars cool completely before cutting them into bars. This will help to prevent the bars from crumbling.
- Store the bars in an airtight container in the refrigerator for up to 5 days.
Conclusion:
These Medifast Carrot Cake Protein Bars are a delicious and nutritious snack that can help you stay on track with your weight loss goals. They are made with wholesome ingredients and are packed with protein, fiber, and vitamins. Plus, they are easy to make and can be enjoyed on the go.
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