**Indulge in a Symphony of Flavors: Meatloaf with Lentils and Vegetables - A Culinary Delight for Every Occasion**
Welcome to a culinary adventure that combines the hearty flavors of meatloaf with the wholesome goodness of lentils and an array of colorful vegetables. This delectable dish is not only a feast for the taste buds but also a testament to the power of simple, wholesome ingredients. As you embark on this culinary journey, you'll discover a symphony of flavors and textures that will leave you craving more. From the juicy meatloaf infused with aromatic herbs and spices to the tender lentils that add a delightful bite, each element in this dish harmonizes perfectly to create an unforgettable dining experience. And to complete this culinary masterpiece, a medley of vibrant vegetables adds a pop of color, freshness, and nutritional value. So, gather your ingredients, prepare your taste buds, and get ready to savor the magic of meatloaf with lentils and vegetables – a dish that promises to tantalize your senses and leave you feeling satisfied and nourished.
**Additional Recipe Delights:**
- **Lentil and Vegetable Loaf:** Explore the vegetarian side of this classic dish with a lentil and vegetable loaf. Packed with protein and fiber, this meatless option is a delicious and nutritious alternative.
- **Baked Meatloaf Muffins:** Individual servings of meatloaf goodness? Yes, please! These baked meatloaf muffins are perfect for quick meals, lunch boxes, or as party appetizers.
- **Sheet Pan Meatloaf and Vegetables:** Simplify your meal prep with this one-pan wonder. Simply toss your meatloaf mixture and vegetables onto a sheet pan, pop it in the oven, and let the magic happen.
- **Instant Pot Meatloaf:** Embrace the convenience of your Instant Pot to create a moist and flavorful meatloaf in a fraction of the time. Perfect for busy weeknights or effortless entertaining.
- **Air Fryer Meatloaf Bites:** Enjoy bite-sized portions of meatloaf perfection with these air fryer meatloaf bites. Crispy on the outside and juicy on the inside, they're a fun and tasty treat.
VEGETARIAN MEATLESS MEATLOAF WITH LENTILS
I've been trying many vegetarian 'meatloaf' recipes trying to find one we thought was just right. This is a conglomeration of several recipes and my own spin. You can top it with sauce or ketchup before baking, but I don't bother.
Provided by Sue Minckler
Categories Everyday Cooking Vegetarian
Time 1h30m
Yield 8
Number Of Ingredients 14
Steps:
- Combine broth and lentils in a saucepan and bring to a boil. Reduce heat and simmer until lentils are soft and broth is absorbed, 20 to 30 minutes. Drain extra broth, if necessary. Mash lentils slightly and transfer to a large mixing bowl.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Add oats, Cheddar cheese, panko, eggs, onion, ketchup, garlic, parsley, Worcestershire sauce, basil, red pepper flakes, salt, and black pepper to the bowl with the lentils and mix well. Transfer mixture to the prepared loaf pan.
- Bake in the preheated oven until loaf starts to brown, 35 to 45 minutes. Let sit 10 minutes before serving. Loosen sides using a spatula before slicing.
Nutrition Facts : Calories 235.4 calories, Carbohydrate 31.1 g, Cholesterol 55.8 mg, Fat 7.1 g, Fiber 9 g, Protein 13.7 g, SaturatedFat 3.5 g, Sodium 378.3 mg, Sugar 3.8 g
DELICIOUS MEATLOAF WITH VEGETABLES
My family likes spice so I add in about 2 teaspoons dried chili flakes when sauteeing the veggies, but that is optional, you can sub chili sauce for the ketchup ---if you prefer to use fresh sliced mushrooms, just saute in the skillet before the onions and other ingredients, any leftovers makes a fantastic sandwich! :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Set oven to 350 degrees.
- In a large skillet melt butter; saute the onions, green onion, garlic, chopped celery and carrots over medium heat, stirring for until the carrots are fork-tender (about 10 minutes).
- Season with seasoning salt and pepper.
- Add in Worcestershire sauce and 1/2 cup ketchup; cook stirring 2 minutes; remove from heat.
- In a large bowl combine the sauteed veggies, ground beef and pork, mushrooms, bread crumbs, eggs, milk, Parmesan cheese and parsley.
- Pat into a shallow 10 x 5-inch oval baking dish.
- Sprinkle with grated Parmesan cheese, then drizzle about 1-1/2 cups ketchup over the mixture.
- Bake for about 1 hour or until cooked.
LENTIL-MUSHROOM "MEATLOAF"
Appealing to vegans and meat-eaters alike, this tasty lentil-mushroom "meatloaf" is loaded with so much good stuff, you won't even miss the meat.
Provided by Cindy
Categories Vegan Main Dishes
Time 1h10m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line a 9x5-inch loaf pan with parchment paper, or use a silicone loaf pan.
- Combine mushrooms, bell pepper, carrot, celery, onion, vegetable broth, garlic, salt, and pepper in a large skillet over medium heat. Cook until vegetables are browned, about 7 minutes.
- Transfer cooked vegetables to a food processor. Add cooked lentils, oats, bread crumbs, flaxseed meal, tomato paste, 1 tablespoon barbeque sauce, mustard, and parsley. Pulse until combined but chunky; don't over pulse.
- Place dough into the prepared loaf pan; gently press the top to form a bread shape. Cover with aluminum foil.
- Bake for 35 minutes. Remove aluminum foil and drizzle with additional barbeque sauce. Slice and serve.
Nutrition Facts : Calories 113.6 calories, Carbohydrate 19.5 g, Fat 1.6 g, Fiber 6.2 g, Protein 6.7 g, SaturatedFat 0.2 g, Sodium 399.7 mg, Sugar 3.6 g
MEATLOAF WITH LENTILS AND VEGETABLES
I found this recipe online while looking for a good veggie-filled meatloaf. I made a few changes, even though I haven't made it yet. It sounds like it would be good with ground turkey or chicken as well (with the corresponding stock). The web site I found it on recommended topping with a salad made from baby salad leaves, lentils, carrot, onion, and tomato and red pepper chutney. I plan on topping it with tomato sauce or BBQ sauce.
Provided by mayness
Categories Meat
Time 50m
Yield 1 loaf, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Sautee garlic, onions and carrots until just tender.
- Mix cooked vegetables, meat, lentils, bread crumbs, egg, and stock until combined.
- Grease baking dish or spray with cooking spray.
- Press mixture into dish.
- Optional: if topping with a sauce, like tomato or BBQ sauce, it can be added now. Alternatively, you could wait until after it is cooked.
- Bake 30 minutes, or until cooked all the way through.
- Optional: broil the loaf for 5 minutes to brown the top.
Nutrition Facts : Calories 349.2, Fat 13.8, SaturatedFat 5.3, Cholesterol 120.2, Sodium 348.2, Carbohydrate 24.1, Fiber 4.5, Sugar 3.3, Protein 30.8
Tips:
- Mise en Place: Before starting, gather and measure all ingredients, and chop vegetables, if necessary.
- Seasoning: Use a combination of herbs and spices to enhance the flavor of the meatloaf, such as garlic, onion, paprika, cumin, oregano, and thyme.
- Breadcrumbs: Use fresh or store-bought breadcrumbs to help bind the meatloaf together and add texture.
- Eggs: Eggs also help bind the meatloaf and add moisture. Use large eggs for the best results.
- Vegetables: Adding vegetables such as carrots, celery, and onions to the meatloaf not only adds flavor and texture but also reduces the amount of meat needed.
- Lentils: Lentils are a great addition to meatloaf as they add protein, fiber, and a slightly earthy flavor.
- Cooking Time: The cooking time will vary depending on the size of the meatloaf. A general rule is to cook it for 1 hour per pound at 350°F (175°C).
- Glaze: Brushing the meatloaf with a glaze during the last 15 minutes of cooking adds flavor and color.
- Resting: Before slicing and serving, let the meatloaf rest for at least 10 minutes to allow the juices to redistribute.
Conclusion:
Meatloaf with lentils and vegetables is a delicious, nutritious, and versatile dish. By following the tips and using the provided recipe, you can easily create a flavorful and satisfying meatloaf that is perfect for any occasion. Enjoy!
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