**Savory, Satisfying, and Meatless: A Culinary Journey into Plant-Based Spaghetti Sauces**
Embark on a delightful culinary adventure with our collection of enticing meatless spaghetti sauces. These recipes, bursting with flavor and packed with wholesome ingredients, will redefine your perception of plant-based cuisine. From the classic tomato-based sauce brimming with herbs and spices to the creamy and indulgent mushroom and walnut sauce, each recipe offers a unique taste experience. Whether you're a seasoned vegan, a flexitarian seeking healthier options, or simply a curious foodie, these sauces are guaranteed to tantalize your taste buds and leave you craving more.
HOMEMADE MEATLESS SPAGHETTI SAUCE
When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce. -Sondra Bergy, Lowell, Michigan
Provided by Taste of Home
Categories Dinner
Time 3h35m
Yield 2 quarts.
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute onions in oil until tender. Add the tomatoes, garlic, bay leaves, salt, oregano, pepper and basil. Bring to a boil. Reduce heat; cover and simmer for 2 hours, stirring occasionally., Add tomato paste and brown sugar; simmer, uncovered, for 1 hour. Discard bay leaves. Serve with pasta and basil, if desired.
Nutrition Facts : Calories 133 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein.
SPICY MEATLESS SPAGHETTI SAUCE
This is an easy-to-make meatless spaghetti sauce that's perfect for a last-minute or weeknight vegetarian meal. Serve over spaghetti and garnish with cheese.
Provided by Nicole
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large skillet over medium heat. Add onion and celery; saute until onion has softened and turned translucent, about 5 minutes. Stir in diced tomatoes, tomato paste, sugar, basil, oregano, red pepper flakes, salt, and black pepper. Bring to a boil.
- Reduce heat and simmer for about 5 minutes. Taste and adjust seasonings as needed.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 18.7 g, Fat 3.9 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 914.7 mg, Sugar 8.3 g
MEATLESS SPAGHETTI SAUCE
Garden vegetables and a generous sprinkling of herbs liven up this spaghetti sauce. You'll never miss the meat, guarantees Bruce Emery of Huntington Beach, California.
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 10 servings.
Number Of Ingredients 20
Steps:
- In a large soup kettle or Dutch oven, saute the onions, green peppers, celery and garlic in oil until tender. Add the tomatoes, mushrooms, tomato sauce, tomato paste, wine or water, sugar, vinegar and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Discard bay leaf. Serve over spaghetti.
Nutrition Facts :
Tips:
- Use fresh, ripe vegetables: Fresh vegetables will give your sauce the best flavor. If you can, buy them from a local farmer's market or organic grocery store.
- Don't be afraid to experiment with different herbs and spices: There are many different ways to flavor a meatless spaghetti sauce. Try adding some red pepper flakes, dried oregano, or minced garlic to your sauce for a little extra kick.
- Simmer your sauce for at least 30 minutes: This will allow the flavors to develop and meld together. The longer you simmer your sauce, the better it will taste.
- Serve your sauce over your favorite pasta: Spaghetti, penne, and rigatoni are all good choices. You can also use your sauce to make lasagna or stuffed shells.
- Top your spaghetti with grated Parmesan cheese: This is a classic finishing touch that will add a delicious salty and nutty flavor to your dish.
Conclusion:
Meatless spaghetti sauce is a delicious and versatile dish that can be enjoyed by people of all ages. It's also a great way to get your daily serving of fruits and vegetables. With so many different ways to make it, you're sure to find a meatless spaghetti sauce recipe that you love. So next time you're looking for a quick and easy meal, give one of these recipes a try!
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