Best 5 Meatless Sloppy Joes Recipe By Tasty Recipes
Indulge in the tantalizing world of meatless sloppy joes, a delectable symphony of flavors that cater to vegetarians, vegans, and meat enthusiasts alike. These hearty and satisfying sandwiches are crafted with a medley of wholesome ingredients, promising a guilt-free indulgence that rivals the classic sloppy joe experience. Dive into the culinary artistry of three distinct recipes, each offering unique flavor profiles to suit every palate.
The first recipe embarks on a classic flavor journey, capturing the essence of traditional sloppy joes with a twist. Lentils and walnuts join forces to create a protein-packed filling, while a harmonious blend of spices, including chili powder, cumin, and paprika, awakens the senses. Smothered in a tangy tomato sauce, this version stays true to the sloppy joe legacy while introducing a healthier, plant-based alternative.
Next, embark on a culinary adventure with a smoky and robust sloppy joe rendition. Black beans and sweet potatoes unite to form a hearty foundation, complemented by a symphony of spices that include chipotle chili powder and smoked paprika. Roasted red peppers add a touch of sweetness and a vibrant hue, while a drizzle of barbecue sauce infuses each bite with a smoky, tangy allure.
Last but not least, savor the vibrant and zesty flavors of a Mexican-inspired sloppy joe. Black beans and corn dance together in a zesty tomato sauce infused with a blend of cumin, chili powder, and a hint of lime. Avocado slices and a dollop of sour cream add a creamy richness, while cilantro and red onion bring a refreshing touch to this fiesta of flavors.
Whether your taste buds crave classic comfort, smoky indulgence, or Mexican flair, these meatless sloppy joe recipes offer a symphony of flavors that will tantalize your palate and leave you craving more.
HEALTHIER SLOPPY JOES RECIPE BY TASTY
Here's what you need: coleslaw mix, apple cider vinegar, extra virgin olive oil, dijon mustard, kosher salt, pepper, high heat oil, medium yellow onion, garlics, chilli powder, sweet paprika, dried thyme, tomato, medjool dates, lean ground turkey, tomato sauce, apple cider vinegar, worcestershire sauce, medium carrots, zucchinis, kosher salt, pepper, hot sauce, buns
Provided by Crystal Hatch
Categories Dinner
Yield 8 servings
Number Of Ingredients 24
Steps:
- Make the slaw: In a medium bowl, combine the coleslaw mix, apple cider vinegar, olive oil, mustard, salt, and pepper. Toss well, then cover and refrigerate until ready to use.
- Make the sloppy joes: Heat the oil in a large, high-walled pan over medium heat. When the oil is shimmering, add the onion and sauté for 2-3 minutes, or until translucent. Add the garlic, chili powder, paprika, thyme, tomato paste, and dates. Stir to combine and cook for 2-3 minutes, until the tomato paste begins to brown.
- Add the turkey and sauté until cooked through, about 3-5 minutes, stirring throughout. Add the tomato sauce, apple cider vinegar, and Worcestershire sauce. Stir to combine.
- Add the shredded carrots and zucchini and cook down into the sauce, about 3-5 minutes. Season with salt, pepper, and hot sauce, if using.
- Scoop the sloppy joe mixture onto toasted buns and top with the slaw.
- Enjoy!
VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
SLOPPY JOES SANDWICHES
You'll love this quick, easy and economical homemade sloppy joe recipe. Brown sugar adds a touch of sweetness, both for traditional sandwiches on buns or as a down-home topping for rice, biscuits or baked potatoes. -Laurie Hauser, Rochester, New York
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes. Serve on buns.
Nutrition Facts : Calories 439 calories, Fat 16g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1360mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 2g fiber), Protein 27g protein.
AMAZING MEATLESS SLOPPY JOES
A vegetarian alternative that will be sure to satisfy even a diehard carnivore. Serve these tofu Sloppy Joes on hamburger buns with or without cheese. Also a great vegetarian substitute for chili fries.
Provided by Chicken_Livers_Stink
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Drain tofu and use your hands to squeeze out as much remaining liquid as possible. Crumble and set aside.
- Heat oil in a medium pan over medium heat. Add onion, jalapenos, and garlic; saute for 2 minutes. Add crumbled tofu; saute until browned, 5 to 10 minutes.
- Add tomatoes, mushrooms, bell peppers, ketchup, mustard, Worcestershire sauce, vinegar, chili powder, salt, and pepper. Stir to combine and cook until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 212.4 calories, Carbohydrate 22.1 g, Fat 11.6 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 1.8 g, Sodium 644 mg, Sugar 12.6 g
Tips:
- Use a variety of vegetables: This will give your sloppy joes more flavor and texture. Some good options include bell peppers, onions, carrots, and celery.
- Don't overcook the vegetables: You want them to be tender, but still have a little bit of crunch.
- Use a flavorful sauce: The sauce is what really makes sloppy joes special. Be sure to use a sauce that you enjoy the taste of.
- Let the sloppy joes simmer: This will allow the flavors to meld together and develop.
- Serve the sloppy joes on your favorite bread: Hamburger buns are a classic choice, but you can also use hot dog buns, slider buns, or even tortillas.
Conclusion:
Meatless sloppy joes are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are also a great way to get your kids to eat their vegetables. With a variety of toppings to choose from, everyone can find a sloppy joe that they will enjoy. So next time you are looking for a quick and easy meal, give meatless sloppy joes a try.
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