Best 3 Meatless Loaf Recipes

Indulge in a delectable meatless journey with our comprehensive collection of meatless loaf recipes, catering to diverse dietary preferences and culinary expertise. From the classic lentil loaf, a hearty and wholesome choice, to the innovative quinoa loaf, packed with protein and fiber, our recipes offer a symphony of flavors and textures. Explore the depths of umami with our mushroom loaf, a savory masterpiece, or delight in the vibrant freshness of our zucchini loaf, a delightful combination of vegetables and herbs. Whether you're a seasoned vegan, a flexitarian seeking meatless alternatives, or simply curious about expanding your culinary horizons, our meatless loaf recipes promise a delightful and satisfying experience.

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MEATLESS LOAF

Meatless Loaf image

This is a yummy vegetarian version of meatloaf! You can top it off with a ketchup glaze if you like. Be sure to select an onion soup mix that does not contain any beef of beef products.

Provided by JIMEEZGIRL

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 55m

Yield 8

Number Of Ingredients 7

Ingredients

1 (12 ounce) package vegetarian burger crumbles
1 (1 ounce) packet beef and onion dry soup mix
½ cup bread crumbs
1 ½ teaspoons vegetable oil
2 eggs, beaten
½ teaspoon garlic powder, or to taste
salt and pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x5 inch loaf pan.
In a large bowl, mix together the burger crumbles, onion soup mix and bread crumbs. Stir in oil and eggs, and season with garlic powder, salt and pepper. Mix well to blend in seasoning. Spread into the prepared loaf pan.
Bake for 30 to 45 minutes in the preheated oven, or until firm.

Nutrition Facts : Calories 124.9 calories, Carbohydrate 10.2 g, Cholesterol 46.5 mg, Fat 4.6 g, Fiber 2 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 496.5 mg, Sugar 1.6 g

MEATLESS "MEAT"-LOAF

Meatless

Delicious vegetarian meatloaf recipe...Guilt-free and great even for meat eaters.

Provided by Valyn

Categories Main Dish Recipes Meatloaf Recipes

Time 1h15m

Yield 8

Number Of Ingredients 16

Ingredients

1 tablespoon olive oil, or as needed
½ large onion, finely chopped
½ green bell pepper, finely chopped
1 large clove garlic, finely chopped, or more to taste
1 (12 ounce) package vegetarian burger crumbles
1 ripe tomato, chopped
1 pinch salt
1 pinch ground black pepper
1 pinch dried rosemary
1 pinch dried thyme
1 pinch dried basil
½ cup dry stuffing mix, or more as needed
¼ cup vegetable broth
2 teaspoons tomato paste
1 teaspoon Worcestershire sauce
1 egg

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Heat olive oil in a frying pan over medium heat. Add onion, bell pepper, and garlic. Cook until onions are translucent, about 5 minutes.
Add burger crumbles and tomato; cook until tomato breaks down, about 5 minutes. Season with salt, pepper, rosemary, thyme, and basil. Stir and remove from heat. Let mixture cool slightly.
Place burger-tomato mixture in a large bowl. Add stuffing mix and stir to combine. Mix broth, tomato paste, and Worcestershire sauce together in a separate bowl until evenly combined. Pour into the burger-stuffing mixture. Season to taste. Add egg and stir until moist. Pour meatloaf mixture into a loaf pan and smooth the top.
Bake in the preheated oven until heated through, 45 to 60 minutes.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 16 g, Cholesterol 23.4 mg, Fat 4.7 g, Fiber 2.9 g, Protein 10.8 g, SaturatedFat 0.8 g, Sodium 441.6 mg, Sugar 2.7 g

VEGAN MEATLESS-LOAF WITH SEITAN

Vegan Meatless-Loaf With Seitan image

Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.

Provided by Kathy228

Categories Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19

Ingredients

1 cup oats, soaked in water
1 cup seitan, minced
1 cup Bulgar wheat, cooked
1 cup rice, cooked
1 cup tofu, well mashed
1 tablespoon olive oil
1 tablespoon whole wheat flour
1/4 cup walnuts, ground
1/4 cup nutritional yeast
1/4 cup onion, chopped
1/4 cup green pepper, chopped
1 tomatoes, chopped
1 carrot, chopped
1 celery, chopped
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon pepper
1 teaspoon parsley
1 teaspoon sea salt

Steps:

Preheat oven to 350.
Soften oatmeal in 1/2 cup water while chopping vegs. Do not drain off water.
In a big bowl, thoroughly combine ALL ingredients.
Optional: Add 2 tablespoons natural peanut butter to the mixture.
Grease loaf pan(s). Bake up to 45 minutes depending on size of loaf pans. When a test knife comes out clean, it's done. I bake it in mini foil pans and freeze extras.

Tips:

Use a variety of vegetables. This will add flavor, texture, and nutrients to your meatless loaf. Some good options include carrots, celery, onions, zucchini, and mushrooms.
Don't overmix the ingredients. Overmixing can make the loaf tough. Just mix until the ingredients are combined.
Use a loaf pan that is the right size. A 9x5-inch loaf pan is a good option.
Bake the loaf at a moderate temperature. This will help to prevent it from drying out.
Let the loaf cool slightly before slicing it. This will help to keep it from crumbling.

Conclusion:

Meatless loaf is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and is also a good source of protein. With so many different recipes to choose from, there is sure to be a meatless loaf that everyone will love.

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