**Meatballs and Beans: A Hearty and Flavorful Dish for All Occasions**
Are you looking for a delectable dish that combines the savory flavors of meatballs and beans in a harmonious blend? Look no further than our comprehensive guide to meatballs and beans recipes. This culinary journey offers a diverse collection of recipes, each carefully crafted to tantalize your taste buds and cater to various dietary preferences and cooking styles. From classic Italian meatballs simmering in a rich tomato sauce to hearty vegetarian meatballs paired with tender beans, this article has something for every palate. Whether you're seeking a comforting weeknight meal, an impressive party appetizer, or a satisfying plant-based option, our meatballs and beans recipes are sure to delight. Embark on this culinary adventure and discover the perfect recipe to warm your heart and satisfy your cravings.
SPANISH MEATBALLS WITH BEANS AND GREENS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- For the meatballs: Preheat the oven to 400 degrees F. Soak the bread in milk to soften in a small dish.
- Place the beef and pork in a mixing bowl. Squeeze out the milk from the bread and crumble into small bits as you add to bowl. Sprinkle the meats with salt and pepper, and add the onions, paprika, garlic, egg, cilantro and parsley. Mix thoroughly. Roll into 1 1/2-inch meatballs and arrange on a baking sheet. Spray with olive oil spray and bake until crispy on the outside, about 20 minutes.
- For the greens and beans: Meanwhile, heat the EVOO in a Dutch oven over medium to medium-high heat. Add the garlic, chiles and onions. Season with salt and pepper, and stir for 5 minutes. Wilt in the greens, and add the stock and beans. Bring to a boil, reduce the heat to a simmer, and add the meatballs. Simmer for 5 to 10 minutes.
- Remove from the heat and cool completely. Store in the refrigerator for a make-ahead meal.
- Reheat the soup over medium heat and serve with crusty bread.
BEANS AND MEATBALLS RECIPE
There's nothing as comforting as this beans and meatball recipe - it's ideal for when you're short on time!
Provided by Jane Curran
Categories Dinner, Main course
Time 35m
Yield Serves: 4
Number Of Ingredients 9
Steps:
- MFirst, make the meatballs. Mix the mince with the garlic, parsley and breadcrumbs, season and add one of the eggs. Bring the mince together with your hands - if it isn't quite wet enough, add more egg. Heat a frying pan with a little oil, fry a small piece of the meat, then taste to check seasoning. Shape into golf ball-sized meatballs.
- Heat the oven to 200 C, 180 C fan, 400 F, gas 6. Brown the meatballs on all sides in the frying pan, then transfer to a baking sheet and cook in the oven for 10 to 15 minutes. Tip the beans into a saucepan, add a splash of water, and heat until bubbling.
- When the meatballs are done, mix with the beans and divide between 4 plates. Serve sprinkled with fresh parsley.
Nutrition Facts : @context https, Calories 653 Kcal, Fat 36 g, SaturatedFat 12 g
GREEK MEATBALLS WITH GREEN BEANS AND TOMATOES (MAKE-AHEAD FREEZER MEAL)
Incredible meatballs with delicious flavor! This dish was created as a make-ahead freezer meal, but can easily be made from start to finish at one time (see Notes). Bake from frozen and serve with pita and tzatziki sauce, or Greek rice if desired. You can even toss the meatballs in your favorite pasta sauce or use the meat mixture to make tasty burgers! Consider making and freezing a double batch for an easy weeknight meal or snack.
Provided by NicoleMcmom
Categories Meatballs
Time 55m
Yield 5
Number Of Ingredients 22
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Whisk together onion, feta cheese, bread crumbs, eggs, parsley, garlic, oregano, and lemon zest in a large bowl. Add turkey, salt, and pepper; mix until well combined.
- Use wet hands to form mixture into twenty 1 ½- to 2-inch meatballs. Transfer to the prepared baking sheet.
- Bake in the preheated oven until browned and slightly firm, 10 to 12 minutes; meatballs will not be fully cooked at this point. Let meatballs cool completely, about 20 minutes.
- Combine cooled meatballs and green beans in a large, resealable freezer bag. Tightly seal the bag, allowing as much air to escape as possible. Freeze for up to one month.
- When ready to cook, preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Empty frozen meatballs and beans onto a large, rimmed baking sheet. Add cherry tomatoes and toss with olive oil, salt, and pepper.
- Bake in the preheated 425 degree F (220 degree C) oven until veggies are tender and meatballs are cooked through, about 20 minutes.
- Meanwhile, stir together Greek yogurt, lemon juice, lemon zest, dill, and salt for tzatziki sauce.
- Serve meatballs and veggies with pita rounds and tzatziki sauce.
Nutrition Facts : Calories 577 calories, Carbohydrate 44.6 g, Cholesterol 231.2 mg, Fat 24.4 g, Fiber 6.6 g, Protein 44.6 g, SaturatedFat 7.6 g, Sodium 1382 mg
SLOW-COOKER MEATBALL-BEAN STEW
Slow cook baked beans, tomatoes, vegetables and Italian meatballs for an Italian-style hearty stew dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h30m
Yield 4
Number Of Ingredients 6
Steps:
- In 3 1/2- to 4-quart slow cooker, mix onion, baked beans, tomatoes and meatballs.
- Cover; cook on Low heat setting 6 to 7 hours.
- Stir in zucchini and mixed vegetables. Increase heat setting to High. Cover; cook 20 to 30 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 410, Carbohydrate 48 g, Cholesterol 95 mg, Fat 1, Fiber 10 g, Protein 26 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 17 g, TransFat 1/2 g
BAKED BEANS AND MEATBALLS
This super easy and hearty recipe goes together in minutes and is ready in about 40 minutes.
Provided by lindaBest
Number Of Ingredients 9
Steps:
- In a large skillet, heat the butter over medium heat. Add the onion and garlic; cook and stir until tender, about 4 to 5 minutes.
- Add the meatballs; cook and stir for a minute or two.
- Add the baked beans, kidney beans, ketchup, mustard, and water and stir.
- Cover and simmer for 15 to 25 minutes, stirring frequently, until the meatballs are heated through and the mixture has thickened slightly. Serve.
MEATBALLS AND BEANS
Bernice Morris, from Marshfield, Missouri, pairs meatballs with sweet baked beans to create this quick-and-easy dish. "I usually serve it with a tossed green salad and dinner rolls to make a complete meal," she notes.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- Combine bread crumbs, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. , In a large skillet, cook meatballs and onion until meatballs are browned; drain. Add beans, ketchup, brown sugar and mustard. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meatballs are no longer pink.
Nutrition Facts : Calories 254 calories, Fat 9g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 847mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.
SPICY MEATBALLS WITH CHILLI BLACK BEANS
Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 45m
Number Of Ingredients 17
Steps:
- First make the meatballs. Tip the mince into a bowl, add the oats, spring onions, spices and the coriander stalks, then lightly knead the ingredients together until well mixed. Shape into 12 ping-pong- sized balls. Heat the oil in a non-stick frying pan, add the meatballs and cook, turning them frequently, until golden. Remove from the pan.
- Tip the onion and garlic into the pan with the pepper and stir-fry until softened. Stir in the cumin and chilli paste, then pour in the stock. Return the meatballs to the pan and cook, covered, over a low heat for 10 mins. Stir in the tomatoes and beans, and cook, uncovered, for a few mins more. Toss the avocado chunks in the lime juice and serve the meatballs topped with the avocado and coriander leaves.
Nutrition Facts : Calories 376 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 8 grams sugar, Fiber 10 grams fiber, Protein 42 grams protein, Sodium 0.8 milligram of sodium
SPANISH MEATBALL & BUTTER BEAN STEW
This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 11
Steps:
- Season the pork, working the seasoning in with your hands, then shape into small meatballs. Heat the oil in a large pan, add the meatballs and cook for 5 mins, until golden brown all over. Push to one side of the pan and add the onion and peppers. Cook for a further 5 mins, stirring now and then, until the veg has softened, then stir in the garlic and paprika. Stir everything around in the pan for 1 min, then add the tomatoes. Cover with a lid and simmer for 10 mins.
- Uncover, stir in the beans, the sugar and some seasoning, then simmer for a further 10 mins, uncovered. Just before serving, stir in the parsley. Serve with crusty bread for dunking, if you like.
Nutrition Facts : Calories 435 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 22 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 1.3 milligram of sodium
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling.
- Use fresh, high-quality ingredients: The better the quality of your ingredients, the better your meatballs and beans will taste.
- Season your meatballs well: Don't be afraid to add plenty of herbs and spices to your meatballs. This will give them a delicious flavor.
- Brown your meatballs before simmering them: Browning the meatballs will add a nice color and flavor to them.
- Use a good quality canned beans: Canned beans are a great option for this recipe, but make sure you use a good quality brand. Look for beans that are firm and not mushy.
- Simmer the meatballs and beans for at least 30 minutes: This will allow the flavors to meld and the meatballs to become tender.
- Serve with your favorite sides: Meatballs and beans can be served with a variety of sides, such as rice, mashed potatoes, or pasta.
Conclusion:
Meatballs and beans is a delicious and hearty dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With a little planning and effort, you can make a delicious and satisfying meal that your family and friends will love.
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