Kickstart your day with a sizzling symphony of flavors with our meat and pepper breakfast kabobs. These delectable skewers are a delightful fusion of juicy meats, crisp bell peppers, and aromatic herbs, grilled to perfection. Indulge in the savory goodness of tender chicken, succulent beef, or flavorful lamb, expertly seasoned and paired with a vibrant array of bell peppers.
Each recipe in this article offers a unique twist on this classic breakfast dish. From the tangy kick of the lemon-herb marinade to the smoky allure of the chipotle-honey glaze, these kabobs promise an explosion of taste in every bite. Whether you prefer the classic combination of chicken and peppers or crave the bold flavors of beef or lamb, we have a recipe that will tantalize your taste buds.
These breakfast kabobs are not only delicious but also incredibly versatile. Serve them as a hearty main course, alongside a refreshing salad and crusty bread, or enjoy them as a protein-packed snack throughout the day. They are perfect for meal prepping, allowing you to have a nutritious breakfast ready in minutes.
So, gather your skewers and fire up the grill, because it's time to embark on a culinary journey that will redefine your breakfast routine. Get ready to savor the delectable flavors of meat and pepper breakfast kabobs, a delightful symphony of taste that will make your mornings sizzle.
AMAZING SHISH KABOB RECIPE (WITH BEEF)
Beef Shish Kabobs mean it's summertime! Even though the prep is quick-and-easy, they always come out so darn impressive. Fire up your grill!!!
Provided by Natalya Drozhzhin
Categories Meats
Time 30m
Number Of Ingredients 12
Steps:
- Cut beef into one-inch cubes. Place meat in a deep dish. Cover with soy sauce, teriyaki sauce, wine and steak seasoning. Allow beef to marinate for at least 30 minutes to 2 hours.
- Prepare bell peppers, mushrooms and onions. Place them in a large bowl and season with salt and pepper.
- Thread beef, mushrooms, bell peppers and onion on to a skewer.
- Grill for about 3 minutes on per side, or until the outside has a nice crust.
- Allow skewers to rest for about 5 minutes before serving. Enjoy!
Nutrition Facts : Calories 336 kcal, Carbohydrate 7 g, Protein 22 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 1298 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
MEAT 'N' POTATO KABOBS
They're summery, but these kabobs really stick to your ribs. A microwave makes quick work of cooking the potatoes, so grilling is done in a flash. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle beef with 1 teaspoon steak seasoning and garlic. Place cola in a large bowl. Add beef; toss to coat. Set aside., Place potatoes and water in a microwave-safe bowl. Microwave, covered, on high just until tender, 4-5 minutes; drain. Return to bowl. Add tomatoes, pepper, oil and remaining steak seasoning; gently toss to coat., Drain beef, discarding marinade. On 8 metal or soaked wooden skewers, alternately thread beef, vegetables and pineapple. Grill, covered, over medium heat or broil 4 in. from heat until beef reaches desired doneness and pepper is crisp-tender, 6-8 minutes, turning occasionally.
Nutrition Facts : Calories 279 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 321mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
SAVORY BREAKFAST KABOBS
Provided by Ree Drummond : Food Network
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large cast-iron skillet over medium-high heat. Add the sausage link pieces and cook until heated through and browned, 2 to 3 minutes. Remove with a slotted spoon to a baking sheet and cover.
- In the same skillet, throw in the onions and peppers, season with the Montreal steak seasoning and cook, stirring occasionally, until slightly charred on the edges, 5 to 7 minutes. Remove to the baking sheet and cover.
- Meanwhile, heat a 10-inch nonstick skillet over medium heat. Whisk together the half-and-half, salt, pepper and eggs in a medium bowl until light and airy, 20 to 30 seconds.
- Melt 1 tablespoon of the butter in the skillet. Add half of the egg mixture and spin the skillet to make sure the egg is evenly spread. Run a spatula around the edge of the skillet to ensure the eggs aren't sticking. Once the omelet begins to set, 45 to 60 seconds, lift and rotate the skillet slightly, letting the runny eggs go under the edges into the skillet. Use your spatula to lift the edges slightly if needed. Return to the burner and sprinkle half of the cheese onto the omelet. Allow the omelet to sit untouched for an additional 15 to 20 seconds, or until completely set. Slide onto a cutting board and repeat with the remaining butter, egg mixture and cheese. Carefully roll the omelets into a log shape. Slice into six 1-inch pieces.
- Divide the omelet pieces, sausage pieces, peppers and onions among six 12-inch skewers. Serve immediately for a great breakfast on the go.
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
MEAT AND PEPPER BREAKFAST KABOBS
Tired of plain sausage links or patties? Serve it on skewers instead! The recipe can easily be doubled and would be terrific on a buffet. Make it your way with one of the delicious variations below.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Line 15x10x1-inch pan with foil. Spray cooling rack with cooking spray; place in pan.
- On 6 (8-inch) skewers, thread sausage, ham and bell pepper pieces. Place on rack in pan.
- In small microwavable bowl, microwave remaining ingredients on High 30 seconds or until jam is melted and sauce is warm. Brush over kabobs, turning to coat all sides.
- Bake 30 to 35 minutes, turning and brushing with sauce every 10 minutes, until sausage is thoroughly cooked and bell pepper is tender. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 24 g, Cholesterol 30 mg, Fiber 0 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving (1 Kabob), Sodium 920 mg, Sugar 17 g, TransFat 0 g
Tips:
- Choose the right meat: For best results, use a tender cut of meat, such as sirloin steak, flank steak, or chicken breast.
- Marinate the meat: Marinating the meat in a flavorful mixture of olive oil, herbs, and spices will help to tenderize it and infuse it with flavor.
- Cut the meat and vegetables into uniform pieces: This will help them to cook evenly on the skewers.
- Use sturdy skewers: Metal or wooden skewers are both good choices. If using wooden skewers, be sure to soak them in water for at least 30 minutes before using to prevent them from burning.
- Cook the kabobs over medium heat: This will help to prevent the meat from drying out.
- Turn the kabobs frequently: This will help them to cook evenly.
- Cook the kabobs until the meat is cooked through: You can check this by inserting a meat thermometer into the thickest part of the meat. The meat should be cooked to an internal temperature of 145 degrees Fahrenheit for medium-rare, 160 degrees Fahrenheit for medium, or 175 degrees Fahrenheit for well-done.
Conclusion:
Meat and pepper breakfast kabobs are a quick and easy way to get a delicious and nutritious meal. They are perfect for a busy weekday morning or a leisurely weekend brunch. With a little planning and preparation, you can have these kabobs on the table in no time. So next time you're looking for a tasty and satisfying breakfast option, give meat and pepper breakfast kabobs a try.
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